Low Carb Vegetable Lasagna Recipe

Low Carb Vegetable Lasagna with White Sauce

WEBMar 26, 2018 · Mix in the almond flour and Italian seasonings until coated. Cover the top the whole top of the zucchini in the pork rind crumbs (or …

Rating: 5/5(18)
1. Preheat the oven to 350 degrees F.
2. Begin by using a "Y" peeler to create about 40 zucchini strips to create 4 total layers in a 9X13 inch pan.
3. Lay the strips of zucchini out onto paper towels and sprinkle salt across the tops. Allow them to rest like this while you prepare the other layers.
4. Dice the carrots, celery, onion, and garlic. If using fresh spinach, roughly chop the spinach. Add the olive oil to a pan and heat to medium heat. Saute the carrots, celery and onion for 4-5 minutes. Add the garlic and cook for 30 seconds. Add the spinach in and move it around the pan until it begins to wilt. Set it aside to cool.

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Low Carb Lasagna Recipe {Slow Cooker Recipe!} – …

WEBApr 4, 2017 · Cover the crock pot and cook on high for 2 to 3 hours, until the eggplant is tender. To test, insert a long, thin knife into the lasagna …

1. With a mandoline or very sharp knife, slice the eggplant and zucchini length-wise into long, thin (1/4-inch) sections so that they resemble lasagna noodles. Spread the vegetable slices out onto a kitchen towel or layers of paper towels and sprinkle them lightly with kosher salt. Let stand for 15 minutes to allow some of the excess liquid to drain off. Pat dry. Prepare the zucchini and eggplant according to one of the three methods below:
2. GRILL METHOD: Preheat an outdoor grill or indoor grill pan to medium. Lightly coat the grill with canola oil, then grill the eggplant and zucchini strips until cooked and lightly brown, about 2 to 3 minutes per side.
3. BROIL METHOD: Place the top oven rack about 5 inches from the upper heat element. Set the oven to broil at 500 degrees F. Arrange the zucchini and eggplant slices in a single layer on a baking sheet. (Do not line the baking sheet pans with wax paper or parchment, as they will burn.) Lightly brush the slices with olive oil and season with salt and pepper. Flip over the slices and repeat for the other side. Broil for 5-8 minutes, or until lightly brown, working in multiple batches as needed. Remove from the oven and allow to cool slightly. Place the slices on paper towels to remove excess moisture.
4. NEITHER: Move ahead with the recipe—skip grilling or broiling the zucchini completely. The lasagna will have a lot of excess liquid around the veggie slices in the slow cooker (even after salting them in step 1), but if this doesn't bother you, you can scoop out the noodles and discard it.

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