Low Carb Spinach Mushroom Ham Quiche Recipe

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WEBJan 15, 2020 · Preparing Low Carb Spinach, Mushroom, and Ham Quiche. Melt butter in your large skillet. While the butter melts, spritz a 9 …

Reviews: 2
Category: Low Carb
Cuisine: Breakfast
Total Time: 55 mins

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WEBJan 13, 2021 · Add heavy cream, dry mustard, salt, and pepper. Whisk to combine. 7. Slowly pour egg mixture over ham and spinach mixture. …

Rating: 4.9/5(29)
Total Time: 55 mins
Category: Breakfast
Calories: 337 per serving
1. Pre-heat oven to 375 degrees. Prepare a 9 or 10 inch pie plate by spraying with avocado oil spray. Set aside.
2. In a small skillet, over medium heat, melt butter.
3. Add diced onions and peppers. Saute for 5 minutes, stirring occasionally, until vegetables start to soften. Set aside.
4. Add diced ham and chopped spinach to prepared pie plate. Add onions and peppers. Stir to combine.

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WEBJan 18, 2024 · Crust. Preheat your oven to 350 and prepare your pie plate for nonstick. In a large mixing bowl, use a whisk to combine together the …

Rating: 5/5(3)
Total Time: 50 mins
Category: Breakfast, Brunch
Calories: 267 per serving

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WEBJun 12, 2020 · Spread spinach into a greased or sprayed 9-inch pie pan. Drain mushrooms and spread over spinach. Break cheese into pieces …

Ratings: 8
Calories: 256 per serving
Category: Main Course
1. Thaw and drain spinach, pressing out as much liquid as you can.
2. Spread spinach into a greased or sprayed 9-inch pie pan.
3. Drain mushrooms and spread over spinach.
4. Break cheese into pieces and lay out evenly over mushrooms.

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WEBNov 26, 2017 · Add butter and mushrooms, stirring until coated. Let cook for 3-4 minutes or until browned on one side. Stir mushrooms and let cook another 2 minutes. Add onions and garlic and saute until the onions …

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WEBApr 5, 2021 · Add the mustard and seasonings and whisk well. ADD the ham, shredded cheese, and sautéed veggies (well drained) and mix until homogenous. SPREAD the …

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WEBAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50 …

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WEBInstructions. Preheat the oven to 350ºF. Wash the veggies and chop the mushrooms and spinach. Whisk the eggs and heavy cream together in a medium bowl. Stir in the mushrooms, spinach, garlic, salt, and pepper …

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WEBBake at 350 for 10-12 minutes, until the edges have just started to brown. Set aside and let cool before filling with cooled custard. Top with keto whipped cream and/or low carb

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WEBInstructions. Preheat the oven to 375°F. Add the eggs, heavy cream, salt and pepper to a blender and blend for 30 seconds or so to get it nice and combined. This will make the quiche nice and fluffy. Pour the egg …

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WEBPre-heat oven to 375 degrees. Butter the bottom and sides of a tart pan or pie plate. Wilt the spinach in 3 small batches for 1 minute in a microwave. Pat with paper towels to …

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WEBOct 7, 2023 · Preheat oven to 170C/340F. Place all crust ingredients into a bowl and mix well. 2 cups Almond Flour, 1 Egg, 2 ounces Butter, 1 pinch Salt, 1 pinch Pepper. Press into the base and up the sides of your …

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WEBDec 8, 2023 · In a frying pan on medium-high heat, sauté bacon with a tablespoon of olive oil for 2 minutes then add chopped onion in and stir until the onion becomes tender and transparent. Add chopped spinach to …

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WEBApr 1, 2024 · To get 2 cups of shredded cheese, shred the block of Cheddar cheese and set aside. Step 5. . In a mixing bowl, add the large eggs, whole milk, salt, and black pepper. Whisk together until the yolks …

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WEBFeb 19, 2017 · Instructions. Preparation: Preheat oven to 375 and place rack to the middle position. Spray a 9-inch pie dish with baking spray. Mince the shallot or onion. Snip the chives. Grate the cheese. Method: Heat a …

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WEBApr 4, 2023 · To make a simple crustless quiche, preheat the oven to 375°F. Grease a pie plate. Shred zucchini and squeeze it dry. Shred cheddar cheese and chop the ham. Add the mix-ins to the pie plate. …

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WEBMar 20, 2024 · Preheat the to 350F degrees. Spray a 9-inch pie pan or quiche dish with oil. Evenly spread the veggies in the dish and top it evenly with the ham. To make the …

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