Low Carb Spicy Kentucky Burgoo Recipe Two Meals One

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WebFeb 5, 2019 · Instructions. Add all of the ingredients to a large slow cooker. Cook on low for 8 hours. Throughout the cooking process periodically …

Rating: 4.8/5(4)
Total Time: 8 hrs 5 mins
Category: Main Course
Calories: 309 per serving

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WebIngredients. Remove All · Remove Spices · Remove Staples. 4 lbs pot roast —- 2lbs for dinner, and 2lbs for the burgoo 2 cups beef broth (chicken broth actually works well too …

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WebFeb 24, 2023 · Bring to a boil, then reduce the heat to low. Cover and simmer until the potatoes are tender, about 30 minutes. Stir in the corn, lima beans, okra, pulled pork, …

Reviews: 3
Category: Dinner
Cuisine: American, Southern
Total Time: 1 hr 5 mins

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WebJan 18, 2024 · Heat a large oven-proof (lidded) pot or Dutch Oven over medium heat. Cook the bacon until browned and crispy, about 6 to 8 minutes. Using a slotted spoon, transfer …

Servings: 6
Category: Stew

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WebSep 26, 2023 · Add the garlic and cook until fragrant, 30 seconds to 1 minute. Add the bacon, seared meat and any accumulated juices, 1 (28-ounce) can crushed tomatoes, 4 cups of the low-sodium chicken or beef …

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WebMar 25, 2024 · Stir, ladle into bowls and serve. Slow Cooker Instructions: Heat a pan over medium high heat. Add in the sausage and beef stew meat and brown for about 5 minutes. Drain off the grease. Add in the onion …

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WebMay 8, 2021 · Instructions. Clean out cavity of chicken and rinse. Pour broth into Instant Pot. Add the stew meat and the chicken (breast side down) into the pot. Lightly salt and pepper the chicken. Cover Instant Pot and …

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WebSep 13, 2021 · Melt butter in a large Dutch oven over medium-high. Add sausage links. Cook, stirring occasionally, until browned, about 6 minutes. Transfer to an 8-quart slow …

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WebMay 28, 2023 · One 4- to 5-pound stewing hen, cut into serving pieces; 2 pounds beef shank, trimmed of excess fat; 11⁄2 pounds boneless lamb shoulder or shank, trimmed of …

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WebSep 17, 2023 · To make the broth, combine the chosen stock with water in a large pot. Add in the meat and bring the mixture to a simmer. Skim off any foam that rises to the …

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WebMay 17, 2023 · When the garlic becomes fragrant, stir the canned tomatoes into the vegetable mixture. Return the beef and sausage to the pot along with the chicken, broth, Worcestershire sauce, bourbon, salt, and …

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WebMar 28, 2024 · Method. Brown the meats: Heat vegetable oil on medium-high heat in a large soup pot (at least 8 quart size). Salt the meats well on all sides. When the oil is shimmering hot, working in batches brown all …

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WebFeb 8, 2015 - This Low Carb Spicy Kentucky Burgoo recipe is one of my new favorites, I've already made it three times trying to perfect it! Feb 8, 2015 - This Low Carb Spicy

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WebFeb 25, 2020 · Mark Sisson’s favorite keto salads. 1. Mark’s big-ass keto salad. With a whole avocado, a generous chunk of cheese, and a hefty dose of avocado oil-based …

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Web1 cup flour. Place the pork, beef, and whole chicken in the crock of a large slow cooker. Add the beef and chicken bouillon and water. Set the slow cooker to low and cook 6 hours. …

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WebLow Carb Spicy Kentucky Burgoo Recipe: Two Meals in One! 4 lbs pot roast —- 2lbs for dinner, and 2lbs for the burgoo 2 cups beef broth (chicken broth actually works well too …

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WebMay 25, 2020 · To make the nacho chips for this recipe, cut the low carb tortilla or wrap into small triangle shapes with a pizza cutter or large knife. Lay the pieces flat on a baking …

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