Low Carb Peppers Recipes

The Best Keto Stuffed Peppers (20 Minute Recipe!)

WEBNov 13, 2021 · Remove the pan from the heat. Stir in the steamed cauliflower rice and one cup of shredded cheese. Evenly distribute the …

1. Preheat the oven to 180C/350F. Line a large baking dish with parchment paper.
2. Slice the tops of the bell peppers off, and de-seed them, and remove excess membranes. Slice each bell pepper in half and place them in the lined dish.
3. In a large non-stick pan, heat up your olive oil on medium. When hot, add your onions and garlic and sauteed, for around one minute,. Add your crumbled ground beef (or plant based substitute) and mix well, for 4-5 minutes, until mostly cooked. Add in your soy sauce, salt, pepper, and riced cauliflower. Fry for an extra 2-3 minutes, until cooked through. Remove excess liquid and transfer to a large bowl. Mix through half the shredded cheese.
4. Distribute the cauliflower rice mixture amongst the halved bell peppers. Sprinkle your extra cheese on top.

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Healthy Stuffed Peppers (LOW CALORIE) Lose Weight By Eating

WEBOct 21, 2020 · Preheat the oven to 350 degrees. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring …

1. Preheat the oven to 350 degrees.
2. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring to a low boil, then lower heat to low and cook undisturbed, until all of the liquid is absorbed.
3. Meanwhile, halve the bell peppers from top to bottom. Remove seeds and ribs. Place in a 9x9 casserole dish.
4. Once the rice has finished cooking, add in the black beans, corn, garlic powder and chili powder. Add in your desired protein add in. Mix together.

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Keto Stuffed Peppers Without Rice [Video] Green and …

WEBDec 11, 2018 · Instructions. Preheat the oven to 350 and spray a baking dish with cooking spray. Prepare the peppers and the filling. Use a knife …

1. Preheat the oven to 350 and spray a baking dish with cooking spray.
2. Prepare the peppers and the filling. Use a knife to cut each bell pepper stem in half. Remove the ribs and the seeds. Season the inside of each pepper with salt and pepper. Place the peppers into the greased baking dish in one layer. Set aside.
3. Cook the filling. Heat the olive oil in a large frying pan over medium heat. Add the ground beef, season with salt and pepper, and cook, stirring occasionally, until browned. Add the onions, zucchini, garlic, and oregano, and cook until softened. Stir in the crushed tomatoes. Taste and season with salt and pepper as needed. Remove from heat.
4. Stuff the peppers. Evenly divide the mixture among the peppers. Carefully pour 1/2 cup of water between the peppers into the baking dish. Cover with foil.

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