WebMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …
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WebMar 7, 2019 · Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 …
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WebHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …
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WebDice ham steak into ½-inch pieces. Heat 1 tablespoon oil in a large saucepot over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set …
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WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender and …
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WebNutritional Value of Low-Carb Split Pea Soup With Healthy Benefits Onions- are a good source of vitamins C and K, as well as fiber. Onions also contain sulfur compounds that …
WebJan 7, 2019 · In the bowl of a crock pot, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well. Add the ham bone on top and nestle into the contents of …
WebApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …
WebStir and heat for about 5 minutes. Mix 2 packets of Herb-Ox Low-Sodium Chicken Broth with 2 cups of water, add to soup pot and bring to a boil. After it has boiled for 5 minutes, remove pot from heat. Transfer soup to …
WebAug 3, 2023 · Pressure cook: In a pressure cooker, combine the sautéed vegetables with vegetable broth, dried split peas, dried thyme, dried chipotle chile, salt, and pepper. Cook …
WebFind healthy, delicious low-sodium soup recipes, from the food and nutrition experts at EatingWell. Split Pea Soup with Ham Bone. 1 hr 45 mins Creamy Zucchini-Chickpea …
WebOct 5, 2023 · Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, …
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WebAug 7, 2023 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish …
WebMay 7, 2024 · peas, black pepper, chicken broth, carrot, sugar, thyme, nutmeg and 3 more
WebMar 19, 2021 · This soup is a perfect high protein low carb dinner option. It’s so addictive. That’s because it has yummy ingredients like crunchy bacon, cheddar cheese, cream …
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WebMay 18, 2020 · Instructions. Melt butter in a deep stock pot or Dutch oven over medium-high heat. Add onions and cook, stirring occasionally, until tender and browned, about 15-20 minutes. While onions are cooking, …
WebNov 3, 2020 · Place the chicken in the slow cooker followed by veggies. Stir to combine. Cook on low heat for 6-8 hours or on high heat for 4-5 hours. Shred the chicken. Add noodles and spices. Cook for an additional 8-10 …
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