Low Carb Pea Soup Recipe

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DirectionsStep1Wash the peas and drain.Step2In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.Step3Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.Step4Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.Step5Make sure to check the liquid and consistency. You may need to add hot water if it becomes too thick.Step6Remove ham hock, discard the skin and boned and serve with hamIngredientsIngredients16 ounces bagsDried Split Peas2 teaspoonsExtra Virgin Olive Oil1 Medium Onion (chopped)2 clovesGarlic (chopped)2 Large Carrots (chopped)8 cupsLow Sodium Chicken Brothadd Kosher Salt And Black Pepper1 Small Smoked Ham Hocks (large or 2, or 8 ounces cooked ham)NutritionalNutritional435 Calories9 gTotal Fat28 mgCholesterol58 gCarbohydrate1,150 mgSodium35 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Split Pea and Ham Soup Recipes …yummly.comHam & Split Pea Soup – Weight Watchers Freestyle - …keepingonpoint.comOld-Fashioned Split Pea Soup with Ham Bone Taste of …tasteofhome.comBarefoot Contessa's 5-Star Split Pea Soup - YouTubeyoutube.comKeto Pea and Ham Soup 4 Cooking Methods - Mad …madcreationshub.comRecommended to you based on what's popular • Feedback

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    Split Pea Soup Recipe with Ham

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  • WebSep 4, 2023 · Wrapping Up Low-Carb Split Pea Soup Recipe With Healthy Benefits. Low-Carb Split Pea Soup Recipe With Healthy Benefits is a delicious and nutritious meal. …

    Rating: 5/5(2)
    Total Time: 3 hrs 10 mins
    Category: Soup
    Calories: 207 per serving

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    WebMar 26, 2023 · Add the onion and saute for about 5 minutes, until softened. Add the garlic and cook for 1 minute, stirring constantly, until fragrant. Add the peas and vegetable …

    Rating: 5/5(7)
    Total Time: 30 mins
    Category: Soup
    Calories: 135 per serving

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    WebDice ham steak into ½-inch pieces. Heat 1 tablespoon oil in a large saucepot over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set …

    Servings: 6
    Calories: 209 per serving
    Total Time: 1 hr 10 mins

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    WebNov 7, 2023 · Add the remaining ingredients to the mixer (filling only to the max line with broth); set to slow cook/100min/95°C (or 100 min/95°C/reverse/stir). Extend the cooking time until the ham is soft and …

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    WebFeb 28, 2024 · Instructions. Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Transfer to your crockpot and stir in the …

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    WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender and …

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    WebApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …

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    WebJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

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    WebSep 19, 2018 · Instructions. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down. Add the vegetable stock …

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    WebMar 2, 2022 · Leah Goggins. Published on March 2, 2022. Reviewed by Dietitian. Jessica Ball, M.S., RD. Photo: Jacob Fox. These cozy, comforting soups include ingredients like …

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    WebSep 5, 2014 · Add peas, stir to coat, and then add water. Reduce heat to medium-low. Cover and simmer, stirring every 5-10 minutes, for 1 hour 15 minutes or until pork is …

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    Web5 cups split peas 15 ounces low-sodium vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell pepper, any color, diced 2 cloves garlic, …

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    WebAug 31, 2018 · 6 cups fat-free chicken broth. 3 medium carrots (peeled, coined) 1 medium onion (chopped) 2 cups chopped celery. 2 cups chopped lean meat scraps of choice (see note below) 4 large garlic cloves …

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    WebSep 20, 2016 · Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham. 2. Cover and cook on low heat setting 8 to 10 hours or until peas are tender. 3. Remove ham from cooker; place on cutting board. Pull …

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    WebSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg “ribbons.”. Add the sliced green onion …

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    WebBring to a boil; cover and simmer until the vegetables are very tender, about 30 minutes. Puree the soup with an immersion blender until smooth. Remove the meat from the …

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