Low Carb Granola Bars Recipe

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WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, …

Rating: 5/5(3)
Total Time: 1 hr 20 mins
Category: Snack
Calories: 161 per serving

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WEBMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet …

Rating: 5/5
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 301 per serving
1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

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WEBJan 26, 2022 · Toast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts …

Rating: 4.7/5(42)
Total Time: 2 hrs 15 mins
Category: Snack
Calories: 272 per serving

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WEBMay 20, 2019 · Remove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked …

Ratings: 30
Calories: 223 per serving
Category: Snack
1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

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WEBJan 17, 2019 · This easy low carb granola bars recipe is also dairy-free, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Calories: 255 Carbohydrates: 10 g Protein: 7 g Fat: 23 g Saturated Fat: …

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WEBJul 5, 2015 · Preheat oven to 350 F, and grease or oil an 8x4 inch loaf pan. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks. Spoon and spread …

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WEBAug 25, 2021 · Instructions. Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment overhanging the sides for easy removal). In a food processor, combine the coconut, …

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WEBJun 7, 2011 · Instructions. Preheat oven to 350°. Line a 9 x 9 baking pan with 2 long pieces of parchment paper, long enough to go up over the sides for easy removal. Lightly spray with oil. In a medium bowl, whisk …

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WEBJul 14, 2020 · Spread nuts/coconut in an even layer on a rimmed baking sheet and toast until golden brown (about 7-9 minutes). Meanwhile, melt the butter (1/2 cup) in the microwave in a large bowl and allow it to cool …

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WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin Recipe. Low Calorie Granola: 5 mins of prep for the best low carb, low

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WEBJan 4, 2021 · Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces. Mix all …

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WEBMay 17, 2022 · Preheat oven to 350 degrees. Line 8×8 baking pan with parchment paper, allowing paper to overhang edges slightly to allow for easy removal. Set aside. In a large pan over medium heat, toast …

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WEBMay 5, 2022 · Step 2 – Assemble the nuts, seeds and coconut in a large bowl. Follow the recipe card below by mixing all the seeds, nuts, protein puffs and coconut shreds in a large bowl. Then add the nut butter. …

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WEBJun 15, 2023 · 1. In a food processor, combine the flaked coconut, sliced almonds, pecans, and pumpkin seeds. Pulse until they resemble oat flakes with a few larger pieces. 2. …

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WEBAug 3, 2021 · Servings: 8-10. Ingredients: 1 Cup almonds. 1 Cup pecans . ½ cup of hemp seeds. 1 Cup Unsweetened coconut flakes. 1 Large egg. ¼ cup sweetener . 2 …

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WEBSpread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 …

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WEBJan 25, 2021 · Stir in coconut, sunflower seeds, chia seeds, syrup, and chocolate chips. Spread out into the prepared pan with a rubber spatula pressing the mixture down into the pan. If desired, sprinkle a few extra …

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