Low Carb Gluten Free Keto Soft Pretzels Recipe

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WebFeb 17, 2023 · Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper. In a medium bowl, whisk together the …

Rating: 5/5(226)
Calories: 378 per serving
Category: Snack
1. Preheat oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
2. In a medium bowl, whisk together the almond flour, Parmesan, baking powder, garlic powder, onion powder, and cayenne.
3. In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 30 seconds. Stir, microwave until completely melted (30-40 more seconds), and stir again.
4. Quickly add the almond flour mixture and the beaten egg. Mix to incorporate, then knead until smooth.

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WebApr 21, 2023 · Instructions. Preheat oven to 200C/390F. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 …

Ratings: 530
Gender: Female
Category: Snacks
Calories: 205 per serving
1. Preheat oven to 200C/390F.
2. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes.
3. In a large mixing bowl, add the almond flour and xanthan gum. Mix well and set aside
4. Place a nonstick saucepan over medium-low heat and add the mozzarella and cream cheese. Keep a close eye on it as it melt, stirring frequently to prevent browning. Heat until the cheese is thick and pourable.

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WebNov 4, 2022 · Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper and set aside. In a large mixing bowl, add the almond flour and set aside. In a …

Ratings: 231
Total Time: 17 mins
Category: Appetizer
Calories: 179 per serving
1. Preheat the oven to 180C/350F. Line a large baking tray with parchment paper.
2. In a large mixing bowl, add the almond flour and set aside. In a microwave safe bowl, add the shredded cheese with yogurt and microwave until the cheese has melted. Whisk into the yogurt.
3. Transfer the cheese mixture into the almond flour and add the egg. Mix well, until fully combined. Using your hands, knead the dough until completely combined and form into a ball of dough.
4. Transfer the ball of dough onto a kitchen surface. Divide the dough into 6 portions. Roll out each one into a 10-inch hot dog shape. Cross each one into a pretzel shape and place on the lined tray. Bake for 12 minutes, until lightly golden on top.

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WebJul 19, 2017 · Divide the dough into 6 equal portions. Roll each portion into a long, thin piece, resembling a breadstick. Fold each one into the shape …

Rating: 4.9/5(17)
Total Time: 29 mins
Category: Appetizer Recipes
Calories: 449 per serving
1. Preheat oven to 425°. Line a rimmed baking sheet with parchment paper or a Silpat.
2. In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, and onion powder. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
3. Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the pretzels. The other two eggs will go in the dough.
4. In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.

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WebInstructions. Place the almond flour, baking powder, instant yeast, inulin powder, xanthan gum, and eggs into a food processor. Pulse until uniform. In a medium bowl, combine the mozzarella and cream cheese. Heat in …

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WebMay 1, 2021 · Keto Soft Pretzels Recipe. Serves: 6 large soft pretzels or 8 small. Ingredients: Pretzels. 1 cup + 2 tbsp warm water, 280ml. 1 packet active dry yeast (1 tbsp) 15g or 0.5oz. 2 tbsp inulin, 15g (or 1 tsp sugar – …

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WebOct 6, 2020 · For the Pretzels. Heat your oven to 350°F and line two baking sheets with parchment paper. In a microwave safe bowl, microwave the mozzarella and cream cheese for a total of 90 seconds in 30-second …

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WebJul 30, 2020 · Preheat oven the 375 F and line a baking sheet with parchment paper. Combine dry ingredients, in a large bowl. Add warm water (1 cup) and eggs (3). Stir until thoroughly combined. Use damp hands to …

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WebJun 4, 2019 · Pull the ends crisscross over the top of a circle to make the pretzel shape for each. Place on a baking sheet lined with parchment paper or a silicone mat to avoid any sticking. Mix one egg yolk in a small bowl …

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WebMay 13, 2021 · Step 2. Add the baking powder, activated yeast and egg and mix until it is light and foamy. Step 3. Add the remaining dry ingredients. Step 4. Mix the pretzel dough until it is smooth and no longer sticky. If …

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WebApr 10, 2020 · Preheat the oven to 425F; line a large baking sheet with parchment paper or a silpat liner. Add the yeast and warm water to a small bowl and stir with a fork to combine; let it sit for 5 to 10 minutes. …

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WebFeb 2, 2019 · Instructions. Preheat oven to 400°F. Line a baking sheet with parchment paper or silicone baking mat. In a small bowl, whisk together almond flour and baking powder. Set aside. Add mozzarella and cream …

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WebJun 5, 2018 · Preheat oven to 350 degrees F. Prepare a baking sheet by greasing it with oil or cooking spray. Take a golf size ball of dough and roll the dough under your hands into a long skinny pencil and the length of a …

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WebSep 15, 2020 · Sugar-free honey. INSTRUCTIONS: Preheat the oven to 420 degrees F. Whisk one egg in a bowl, set aside. (This will be used for an egg wash.) Combine flour, baking powder, garlic powder and onion …

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WebMar 7, 2017 · Dough should be very thick, dense, and slightly sticky. Shape the dough into a ball and cover the bowl with plastic wrap. Place the bowl in a warm area for 1 hour. Preheat the oven to 350 degrees Fahrenheit and …

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WebJan 21, 2023 · Prepare all of your ingredients. Shredded mozzarella, almond flour, an egg for making a fathead dough and egg, salt crystals, and sesame seeds for finishing those keto pretzels. At the same time, heat your oven …

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WebApr 3, 2021 · Place the dough on a clean worksurface. Press or roll the dough out to a 6×8 inch rectangle. Cut the rectangle lengthwise into 6 strips about 1 inch wide.

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