Low Carb Creamed Spinach Recipe

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WEBSep 28, 2010 · In a large skillet, melt butter over medium-low heat. Add the shallots and garlic and cook until soft, 4 to 5 minutes. Add the flour to …

Rating: 5/5(28)
Total Time: 20 mins
Category: Side Dish
Calories: 88 per serving
1. In a large saute pan, melt butter. Add shallots and garlic and cook on medium about 5 minutes.
2. Add flour to shallots, mix well and cook one more minute.
3. Reduce heat to low and slowly add milk, whisking well.
4. Add parmesan cheese, nutmeg, salt and pepper and mix well.

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WEBAug 28, 2023 · To reheat, place in microwave or in a frying pan on low heat. Store leftover spinach in a container for 3-4 days. To cook …

Rating: 5/5(1)
Total Time: 20 mins
Category: Side Dishes
Calories: 215 per serving
1. Cut or pick off the stems of the spinach and set aside.
2. Chop onion and mince the garlic.
3. In your pan melt 1 tbsp of butter, add onion and garlic. Saute until tender it should take only a couple of minutes.
4. Add the raw spinach. You may have to add it in batches.

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WEBNov 13, 2017 · Make the cream sauce: In a saucepan, cook onion and garlic in butter. Add seasonings, flour, and cashew milk, then bring to a …

Rating: 5/5(3)
Total Time: 35 mins
Servings: 4
Calories: 89 per serving
1. Pre-heat the oven to 400°F. Grease a 9×9 baking dish with butter or oil of choice and set aside.
2. In a large saucepan, heat the butter over medium-high heat.
3. Add onion and garlic and cook until onion is translucent about 5 minutes.
4. Add spices and cook for one minute until fragrant.

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WEBOct 7, 2019 · Instructions. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add …

Rating: 5/5(12)
Total Time: 20 mins
Category: Sides
Calories: 367 per serving
1. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
2. In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
3. Pour cream sauce over spinach and mix together.
4. Serve immediately.

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WEBNov 4, 2022 · Place a large skillet over medium heat. Once hot, add the butter then the onion and garlic and cook until fragrant. Add the heavy cream, milk, and cream cheese and allow everything to simmer until the …

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WEBSqueeze liquid out of spinach. In a saucepan over a medium heat saute bacon 2 to 3 minutes. Add diced onion, and continue cooking until onion is translucent, about 3 minutes. Add butter and minced garlic and cook just …

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WEBMar 27, 2023 · Spray a large skillet with cooking spray. Add the spinach, cover, and cook over medium until the spinach has wilted. Add the cream cheese, onion, and garlic, and stir until the cream cheese has melted. …

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WEBOct 16, 2018 · Bacon: Cook and crumble a couple of slices, then sprinkle over the spinach just before serving. Mushrooms: Slice and sauté with the onions and garlic for an earthy flavor. Sun-dried tomatoes: Chop and stir …

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WEBApr 5, 2023 · Saute until they are translucent (~2 minutes). Turn the pan heat to medium low. Then, add the heavy cream, cream cheese, parmesan cheese, and black pepper to the pan. Use a silicone spatula …

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WEBDec 11, 2019 · Instructions. Saute garlic and onion powder in 3 tablespoons butter. Mix in spinach and cook on low, covered, about 5 minutes. In another pot, mix 1 tablespoon butter with cream cheese, heavy cream, …

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WEBMar 23, 2023 · Thoroughly squeeze spinach dry and set aside. In a 10-inch skillet, combine cream, garlic powder, onion powder, and nutmeg. Simmer over medium-high heat 3-4 minutes or until thickened. Stir in spinach

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WEBFeb 17, 2022 · Step by step instructions. Ingredients: frozen spinach, butter, oil, flour, salt, pepper, garlic powder, nutmeg, milk, cream. Sauté green onions in butter and oil. Add flour, then milk, cream and …

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WEBApr 22, 2024 · Add spinach and cook, stirring, until just wilted, about 2 minutes. Heat butter in a small saucepan over medium-high heat. Add flour and cook, stirring, until smooth and bubbling, about 30 seconds. Add …

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WEBJun 24, 2019 · Melt half of the butter in a large skillet, over medium heat. Add the onion and sauté until tender, about 3 minutes. Add the spinach to the skillet. As it cooks down, add the rest of the butter, garlic powder, …

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WEBFeb 18, 2022 · Step 1: In a large pan (like Dutch oven), melt butter over medium heat. Sauté onions until soft and translucent, about 3 to 4 minutes. Step 2: Add spinach in large batches and cook until just wilted, about 3 …

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WEBInstructions. Heat butter in a saute pan or wok over medium. Add spinach and saute for 2 to 4 minutes, until warmed. Add the rest of the ingredients and stir until the cream cheese melt and the sauce thickens. Serve hot …

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WEBJul 6, 2021 · Bring a large pot of water to a boil. Blanch the spinach for 30 to 60 seconds. Immediately plunge the spinach into a bowl filled with ice water. Drain well, pat dry, and set aside. Place the butter and …

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