Low Carb Chocolate Bars Recipe

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WEBMay 4, 2021 · Get out an 11x7 baking tray and add a little bit of water to the bottom of the tray. Then add a piece of parchment paper on top and cut …

Rating: 5/5(10)
Total Time: 1 hr 10 mins
Category: Dessert
Calories: 157 per serving
1. Add your nuts to a medium-sized bowl, then put them in a large Ziploc bag and roughly crush them up using a rolling pin. (This will take a few minutes).
2. Next, get out an even larger bowl and add your keto-friendly chocolate chips, nut butter, and refined coconut oil. Mix all of those ingredients together until they just start to combine.
3. Then microwave for a couple of 45 second intervals - mixing the ingredients in between - until the chocolate chips have melted and incorporated with the other ingredients.
4. Sift the confectioners swerve into the bowl of chocolate, and add in your crushed-up nuts from earlier. Give everything a good mix until all the ingredients are well combined.

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WEBOct 31, 2018 · Tap on the times in the instructions below to start a kitchen timer while you cook. Melt cocoa butter and baking chocolate in a …

Rating: 4.8/5(48)
Total Time: 10 mins
Category: Dessert
Calories: 143 per serving
1. Melt cocoa butter and baking chocolate in a double boiler over low heat.
2. Stir in the powdered erythritol, a little at a time. Stir in the inulin, a little at a time. Stir in the sunflower lecithin and salt. Heat until everything is smooth and dissolved.
3. Remove from heat. Stir in vanilla extract.
4. Pour the melted chocolate mixture into molds. Refrigerate for at least 30 minutes, until firm.

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WEBApr 5, 2021 · Instructions. Line an 8-inch square baking pan with wax paper or parchment paper. Set aside for later. Make the Keto Coconut Bars: …

Rating: 5/5(10)
Total Time: 15 mins
Category: Dessert
Calories: 141 per serving
1. Line an 8-inch square baking pan with wax paper or parchment paper. Set aside for later.
2. Add coconut shreds, coconut oil, coconut cream, and maple syrup to a food processor. Blend until you get a wet and sticky mixture, with smaller, just slightly noticeable coconut pieces. Note: the bigger the pieces, the more crumbly the bars will be.
3. Pour coconut mixture into the prepared pan. Press down and smooth until you get a tightly packed layer. Set aside while preparing the chocolate layer.
4. Use the double boiler method, or do the following. In a medium, microwave-safe bowl, add Keto Chocolate Layer ingredients: chocolate chips and coconut cream. Heat in 15-second increments until just slightly softened and melted, being careful not to burn. Stir thoroughly in between heating increments, until smooth.

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WEBFeb 19, 2024 · Instructions. Line an 8 x 8-inch baking dish with baking paper and set it aside. In a microwave-safe bowl or on the stovetop, combine the unsweetened …

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WEBMay 28, 2018 · Literally, you just need a bowl, a chocolate bar mold, and a fridge. BOOM! That's it. Simple ingredients, low-calorie food, perfect as keto snacks. Basically you melt the cacao butter/cocoa butter and cacao …

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WEBJan 16, 2020 · Melt cocoa butter over very low heat or in a double boiler. Cocoa butter scorches very easily, so heat it gently and stir it. Add the rest of the ingredients in, and whisk or use a fork to stir until all the cocoa …

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WEBMar 11, 2018 · Prepare a double boiler setup (recommended), or a small saucepan over low heat. Add cocoa butter and heat, stirring occasionally until melted. Add baking chocolate, stirring continuously until smooth. …

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WEBMay 13, 2023 · Place a medium saucepan over medium heat and melt the cocoa butter. Remove from the heat. 1 cup Cocoa Butter. Stir in powdered sweetener, cocoa powder chocolate extract, and a pinch of salt. 2/3 …

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WEBJul 17, 2023 · Add the powdered milk, powdered monk fruit, and powdered erythritol. Continue to heat, stirring occasionally, until all the ingredients have dissolved and mixture is smooth. Remove from heat and mix in …

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WEBAug 1, 2022 · Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. If using optional coating, melt sugar free chocolate chips and butter in microwave for 1 minute or on the stove top. Stir until …

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WEBInstructions. Break the chocolate into pieces and place in a microwave-safe bowl with some coconut oil. Heat until melted - just a minute or two. Stir in some creamy unsweetened almond butter, then pour it onto a …

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WEBAug 1, 2019 · Press the dough into a snack bar baking pan (see samples below) and bake at 350 F. for 30 minutes. Cool and remove from pan. While the bars are baking, melt the chocolate in the microwave. First for 1 …

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WEBMay 10, 2023 · Size: 80g. Serving Size: 40g. Ingredients: Cocoa liquor, cocoa butter, raw cane sugar, vanilla. Fat: 21g (13g saturated fat) Total Carbs: 14g (6g sugar, 5g fiber) As …

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WEBJan 13, 2022 · Mix all the wet and dry ingredients together in a medium to large mixing bowl. Spoon the mixture into an oiled bar pan or into an oiled baking dish. Bake for 20 minutes or until the logs are baked through. …

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WEBJan 18, 2022 · How to Make Fast & Easy Low Sodium Cookie. In a large bowl, use an electric mixer to beat the butter until light and creamy. Add in both sugars, then beat again until well combined. Add the nut butter and …

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WEBJan 31, 2019 · Instructions. Combine almond meal, coconut flour, unsweetened coconut, baking powder, and xanthan gum (if using) in medium bowl. In another bowl, whisk together butter, sweetener, eggs, …

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