Low Carb Chicken Soup Recipes

Listing Results Low Carb Chicken Soup Recipes

WebApr 19, 2024 · Directions. Heat oil in a large saucepan over medium-high heat. Add onion, mushrooms, celery and carrots; cook, stirring …

Rating: 4.2/5(5)
Total Time: 50 mins
Servings: 6
Calories: 260 per serving
1. Heat oil in a large saucepan over medium-high heat. Add onion, mushrooms, celery and carrots; cook, stirring occasionally, until the vegetables start to brown slightly, about 6 minutes. Stir in garlic, sage, cayenne (if using) and bay leaf; cook, stirring constantly, for 1 minute. Stir in chicken, broth, salt and pepper.
2. Bring the mixture to a boil over medium-high heat. Reduce heat to medium; simmer, undisturbed, until the chicken is fork-tender, about 20 minutes. Transfer the chicken to a plate to cool slightly, about 5 minutes.
3. Meanwhile, stir kale into the soup; return to a simmer over medium heat. Simmer, undisturbed, until the kale is tender, about 5 minutes. Remove from heat.
4. Remove and discard bones from the chicken; shred the chicken. Stir lemon juice and the shredded chicken into the soup.

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WebJan 11, 2024 · This low carb chicken soup recipe is ready in only 30 minutes! Cold front coming your way? I have more keto soup recipes on …

Rating: 5/5(17)
Total Time: 30 mins
Category: Entree, Soup
Calories: 185 per serving
1. Add your cooking fat of choice, onion, celery, and garlic to your soup pot. Sauté on medium high heat, stirring frequently, until onion is tender and the garlic has a bit of browning.
2. Cut your chicken into small chunks. This will help the chicken cook quickly and evenly in the soup.
3. Stir in all other ingredients except for your spinach. Bring to a boil on high heat. Then cover and reduce to a simmer (medium or medium low heat) for 15-20 minutes. Chicken should be cooked through when done.
4. Stir in spinach leaves. (The spinach will wilt very quickly while you stir.) Taste and add extra salt or pepper if you like. Serve!

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WebSep 24, 2019 · Melt butter in a large saucepan set to medium heat. Add carrots, celery, onion, salt, and pepper. Saute for 5-6 minutes until …

Rating: 5/5(2)
Total Time: 25 mins
Servings: 6
Calories: 433 per serving
1. Melt butter in a large saucepan set to medium heat.
2. Add carrots, celery, onion, salt, and pepper. Saute for 5-6 minutes until vegetables are slightly softened.
3. Stir in shredded chicken, then pour in the chicken stock or broth and cream.
4. Cook for 12-15 minutes under low-medium heat.

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WebMay 8, 2022 · Place a 4 quart lidded pot over medium-high heat. When hot, add the butter (or oil) and all of the vegetables, lemon zest, and bay leaf. Stir to coat the ingredients. Reduce heat to medium and add the garlic …

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WebOct 7, 2021 · Add the salt and pepper, then the chicken broth and bay leaves, and bring to a boil. Once boiling, reduce to a simmer and add the chicken and cauliflower rice. Cook on low for 30-35 minutes, until the …

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WebJan 29, 2022 · Reheating: It is easy to reheat your low carb chicken soup in the microwave for 1-2 minutes or on the stove top in a saucepan on medium heat until it reaches the desired heat. Freezing: Your low carb

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WebOct 17, 2021 · Step 2: Add the carrots and chicken stock, and bring to a low simmer. Allow to boil for about 10 minutes. Step 3: Add the shredded chicken, cauliflower rice, and chopped kale, and bring the soup back to …

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WebFeb 6, 2023 · In a large pot or Dutch oven set over medium heat, pour in the oil and then add the carrots, celery and onion. Cook the veggies for about 5 minutes over medium …

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WebDec 16, 2021 · How to Make Keto Chicken Soup: Heat vegetable oil over medium heat in a large stockpot. Once shimmering, add the celery, onions, and carrots, and saute until softened. Add the garlic and saute until …

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WebNov 11, 2018 · Reduce heat and simmer gently, covered, until the vegetables are tender, about 40 minutes. Remove the chicken from the carcass of the rotisserie chicken and add to the Minestrone. Stir and …

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WebJun 14, 2021 · Place a medium skillet, Dutch oven, or soup pot on the stove and turn the burner on medium heat. Place the diced tomatoes and green chiles (Ro*Tel), broth, uncooked chicken, and taco seasoning in the …

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WebJan 19, 2020 · Remove/discard skin, bones, and cartilage from the chicken. Shred the meat, and set aside. Heat oil (2 tablespoons) in a large heavy-bottom pot over medium heat. Once shimmering, add chopped onions (2 …

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WebShred chicken using two forks. Transfer shredded chickne back to the soup pot. When soup has reached a simmer, add cauliflower and bring soup back to a simmer. Allow soup to simmer until cauliflower is tender, about …

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WebJan 16, 2024 · Directions. Combine water, stock, celery, carrots, onion, parsley, garlic, bay leaf, thyme, paprika, salt, and black pepper in a large pot; bring to a simmer. Cover and …

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WebSep 28, 2023 · Add the remaining butter (or oil) and add all the vegetables, garlic, lemon zest and bay leaf. Stir and saute for 2-3 minutes. Reduce the heat to medium and add …

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WebApr 4, 2024 · Add the chopped onions and saute for 5 minutes. Add the garlic and saute for 1 minute. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Stir to combine. Simmer over medium …

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WebNov 14, 2022 · Instructions. Heat the butter in a large heavy pot over medium heat. Stir in the onion, carrot, and celery and cook until softened, about 5-8 minutes. Stir in the minced garlic , sliced mushrooms and …

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