DirectionsStep1In a large Dutch oven or pot, heat the olive oil over medium heat. Add the carrots, celery, and onions. Saute for about 5 minutes, until the onions are translucent.Step2Add the chicken breasts (you can use either raw or precooked), chicken broth, Italian seasoning, and bay leaf. Increase heat to bring to a boil, then reduce heat, cover, and simmer for 1 hour. (If using raw chicken, re…Step3Meanwhile, preheat the oven to 375 degrees F (191 degrees C). Poke holes in the spaghetti squash using a sharp knife. Place on a baking sheet and bake for 40-60 minutes, until you can easily pierce throug…Step4When the spaghetti squash is done cooking and cool enough to handle, slice it in half and use a fork to scoop out the strands (pull with the fork in the same direction as the strands, crosswise across the short side o…Step5Remove the bay leaf. Stir in the noodles from half of the spaghetti squash, or about 3 cups of spaghetti squash noodles. Add salt and pepper to tasteIngredientsIngredients1 tablespoonOlive Oil2 Medium Carrots (diced or sliced thinly; ~ 1 cup)2 stalksCelery (sliced thinly; ~ 1 cup)1 Medium Onion (diced; ~ 1 cup)1 poundBoneless Skinless Chicken Breasts10 cupsChicken Broth (reduced sodium)1 tablespoonItalian Seasoning1 Medium Bay Leaf (whole)¾ teaspoonSea Salt (to taste)¼ teaspoonBlack Pepper (to taste)1 Medium Spaghetti Squash (you 'll cook the whole thing, but the soup only needs half)See moreNutritionalNutritional125 Calories5 gTotal Fat20 mgCholesterol11 gCarbohydrate578 mgSodium9 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Carb Chicken Soup Recipes Yummlyyummly.comThe Best Keto Chicken Soup Recipe Everwickedstuffed.comLow-Carb Chicken Vegetable Soup - Allrecipesallrecipes.comBest Keto Chicken Noodle Soup Recipe Low Carb & Heartyicantbelieveitslowcarb.c…Best Keto Chicken Soup Recipe - How To Make Keto …delish.comKeto Chicken Noodle Soup Recipe (2g Carbs) - My Keto …myketokitchen.comRecommended to you based on what's popular • Feedback
Low-Carb Chicken-Vegetable Soup
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WEBJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and …
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WEBFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes …
WEBOct 7, 2021 · Instructions. Heat the oil in a saucepan and place over medium heat. Once hot, add the onions, carrots, celery, and garlic and cook until the vegetables are tender, …
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WEBJun 14, 2021 · Place a medium skillet, Dutch oven, or soup pot on the stove and turn the burner on medium heat. Place the diced tomatoes …
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WEBApr 19, 2024 · Directions. Heat oil in a large saucepan over medium-high heat. Add onion, mushrooms, celery and carrots; cook, stirring occasionally, until the vegetables start to brown slightly, about 6 minutes. Stir in garlic, …
WEBJan 29, 2022 · First add the oil to the instant pot. Set your cooker to medium high, or saute setting, add the veggies and saute for 5 minutes. Add chicken, broth or stock, and spices to the pot. Lock your lid on, …
WEBMay 8, 2022 · Place a 4 quart lidded pot over medium-high heat. When hot, add the butter (or oil) and all of the vegetables, lemon zest, and bay leaf. Stir to coat the ingredients. Reduce heat to medium and add the garlic …
WEBOct 17, 2021 · Step 2: Add the carrots and chicken stock, and bring to a low simmer. Allow to boil for about 10 minutes. Step 3: Add the shredded chicken, cauliflower rice, and chopped kale, and bring the soup back to …
WEBNov 1, 2021 · In a medium saucepan, heat the oil over medium heat. Add the onion, celery, and fresh thyme. Cook, stirring occasionally, for 5 minutes. Increase the heat to high and add the broth. Bring everything to …
WEBDec 16, 2021 · How to Make Keto Chicken Soup: Heat vegetable oil over medium heat in a large stockpot. Once shimmering, add the celery, onions, and carrots, and saute until softened. Add the garlic and saute until …
WEBJan 11, 2024 · Sauté on medium high heat, stirring frequently, until onion is tender and the garlic has a bit of browning. Cut your chicken into small chunks. This will help the chicken cook quickly and evenly in the soup. …
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WEBAug 10, 2023 · Stir in cream cheese until smooth and then add broth and cream. Whisk until smooth. Season with salt, pepper, and optional nutmeg. Whisk ½ cup of soup and xanthan gum in a small bowl until smooth. Stir …
WEBDec 18, 2018 · Add the oil, onion, celery, carrot and garlic and sauté until soft, 5 minutes. Add the chicken, chicken broth, 1/4 cup water, bay leaves and 1/8 teaspoon black pepper. Bring to a boil over high heat, then …
WEBJul 22, 2021 · Heat oil and butter over medium heat. Add onion, carrots, and celery and cook for 3-4 minutes until tender. Stir in garlic, parsley, salt, pepper and thyme. Cook for 1 minute. Add water, chicken stock, …
WEBJan 16, 2024 · Directions. Combine water, stock, celery, carrots, onion, parsley, garlic, bay leaf, thyme, paprika, salt, and black pepper in a large pot; bring to a simmer. Cover and …
WEBJan 20, 2020 · Put the edible portion in the fridge until you are ready to use it. Place the carcass in an 7 quart stock pot and fill it with water, leaving about a 1/2 an inch space from the top to keep it from boiling over too …