Low Carb Chicken Instant Pot Recipe

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Web1 – Prep:To prep, chop a small onion (do really use a small one to keep this low carb, or use half of a medium one) and mince …

Rating: 4.5/5(293)
Total Time: 1 hrCategory: Main DishesCalories: 338 per serving1. Brown meat: Set instant pot to sauté. Add oil to pot and add thighs skin-side down. Cook, in batches if needed, until golden and crisp. Flip and cook until browned on the other side. Remove chicken from pot.
2. Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the browned bits off the bottom of the pot.
3. Pressure cook: Place chicken thighs back in the instant pot. Secure lid and set the pressure valve to "sealing". Choose "pressure cook" (or "manual") and "high" for 12 minutes. Naturally release pressure after cooking time is up (just switch off the instant pot and leave it alone until pressure is gone).
4. Finish sauce: Carefully remove thighs. Set the Instant Pot to sauté. Pour thickener slurry into pot, stir well and simmer until sauce has thickened. Stir in butter until melted and serve sauce over chicken.

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WebPlace the Instant Pot on the Saute function. Brown both sides of the chicken for 2-3 minutes on each side. Add the chicken broth, …

Ratings: 114Calories: 226 per servingCategory: Dinner, Lunch1. Pour the olive oil into the Instant Pot.
2. Season the chicken with 1 teaspoon of the Italian Seasoning, salt and pepper to taste.
3. Place the Instant Pot on the Saute function. Brown both sides of the chicken for 2-3 minutes on each side.
4. Add the chicken broth, Better Than Bouillon and remaining Italian Seasoning to the pot.

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WebLow Carb Herb and Garlic Chicken: 1 lb chicken thighs boneless skinless 2 tbsp butter 8 cloves garlic chopped 1/4 cup Water 1/4 cup cream 2 tbsp cornstarch …

Rating: 5/5(4)
Servings: 4Cuisine: ModernCategory: Dinner

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WebHow to Make Salsa Chicken Instant Pot Recipe Put your Instant Pot on saute function (set to med heat) and add oil to the pot. …

Rating: 4.9/5(42)
Calories: 304 per servingCategory: Dinner, Entree, Main Course1. Put your Instant Pot on saute (set to med heat) and add oil to the pot. Season the chicken with salt and pepper, then nestle on the bottom of the pot. Mix the cumin, paprika and garlic powder together and sprinkle on top. Flip after 3-4 minutes. then cook an additional 1-2 minutes.
2. Pour the salsa over the chicken breasts. Lock on cover and manually set the Instant Pot to pressure cook for 10 minutes on High. Use quick release once done. (If you are plan to shred the chicken, use natural release, so it will break up easier.)
3. Cheese can be sprinkled over the top in the pot or over each serving.

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WebInstant Pot Butter Chicken is tender chicken cooked in a creamy, spicy, tomato-based sauce. This version uses no cornstarch so it is low carb, and keto. Print Recipe 4.68 from 43 votes Ingredients 2 cups …

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WebLow Carb Pressure Cooker Recipes with Chicken 7. The Best Instant Pot Chicken Tikka Masala 8. Instant Pot Frozen Chicken Thighs 9. 3-Ingredient Mexican Shredded Chicken 10. Chicken Tacos …

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WebOur Instant Pot recipe makes it possible to recreate the popular chicken curry at home with easily-available ingredients. Serve it ladled over cauliflower rice for a complete low-carb meal in one dish. 14 …

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WebLOW-CARB INSTANT POT MAINS Keto Chicken Alfredo Meatballs Smothered in creamy white sauce and served over sauteed leafy greens, these Instant Pot chicken Alfredo meatballs have the potential …

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WebPressure-Cooker Light Deviled Eggs. Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for soft bread crumbs to help firm up the filling. Light ingredients …

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Web1 pound chicken breast or thighs, boneless, skinless; 2 packets Sazon; 1 tablespoon adobo; 2 cups chicken broth; 1/2 cup hot sauce; 1 package (16 oz) frozen cauliflower, …

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WebInstructions. Turn the Instant Pot on Saute mode. Once hot, add the oil, onion, and bell pepper and cook 3-5 minutes until soft. Add chicken strips, picante salsa & fajita …

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WebRecipes like our Instant-Pot Mojo Pork and Instant-Pot Whole Chicken contain 15 grams of carbohydrates or fewer per serving, so you can cut back on carbs …

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WebSet the Instant Pot to manual for 15 minutes. When the cook time ends, let the pressure release naturally for 10 minutes before turning the valve to venting to quick release the remaining pressure. …

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WebInstant Pot Beef Bone Broth. Photo Credit: www.lowcarbafrica.com. Bone broth has numerous health benefits, including being a great source of collagen and …

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WebLow Carb Chicken Curry Recipe (Instant Pot Recipe) Keto Fat Bomb Chicken Recipe Bok Choy Chicken Stir Fry Keto Low Carb Egg Drop Soup Keto …

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WebCombine ingredients for low carb BBQ sauce in Instant Pot liner. Add chicken thighs and cover in the sauce. Lock on lid and close the pressure relief valve. …

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WebAn easy low carb recipe that can be made in the Instant Pot or stovetop. Print Recipe Pin Recipe Rate Recipe Prep Time: 10 minutes Cook Time: 20 minutes …

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Frequently Asked Questions

What is the best low carb chicken to make in the instant pot?

This Instant Pot Cashew Chicken from Life Made Sweeter is made with a homemade sauce with instructions to make this low-carb. You’ll love that this is tastier and healthier than take-out! Instant Pot Salsa Chicken from Kalyn’s Kitchen is a super popular slow cooker recipe that now has instructions for the Instant Pot.

Are there any low carb instant pot recipes?

These low-carb Instant Pot recipes are a surefire way to meet your nutritional goals and take advantage of one of your kitchen's most versatile tools. From flavorful chicken main dishes to sides and snacks that will totally level up your routine, these tasty recipes aim to please.

How do you make low carb bbq sauce in an instant pot?

Combine ingredients for low carb BBQ sauce in Instant Pot liner. Add chicken thighs and cover in the sauce. Lock on lid and close the pressure relief valve. Cook on high pressure for 5 minutes. When time is up, allow for a 5 minute pressure release before opening valve.

What are the best keto instant pot recipes?

This easy keto Instant Pot recipe is a really straightforward three-step process. Here’s a rundown of the recipe: Sauté the celery, bell pepper and garlic in butter. Then add the chicken breast, paprika, onion powder, garlic powder and chicken broth.

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