Low Carb Bourbon Chicken Recipe

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WEBMar 16, 2019 · Instructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, …

Rating: 5/5(1)
Total Time: 3 hrs 10 mins
Category: Main Course
Calories: 154 per serving
1. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins.
2. In a small bowl, stir together bourbon, soy sauce, ketchup, brown sugar erythritol, apple cider vinegar, ginger, red pepper flakes, and pepper. Pour over chicken.
3. Cover slow cooker and cook on LOW for 3 hours.
4. If you want to thicken the sauce, sprinkle the xanthan gum just a little at a time into the crock pot and whisk very well. It will clump if you add it too fast. Turn crock pot to high for 5 minutes.

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WEBMar 23, 2024 · Place all the chicken back into the saucepan and add the minced ginger and garlic, tomato paste, onion powder and chile flakes. Stir to combine. Add the brown …

Rating: 4.7/5(36)
Total Time: 40 mins
Category: Main
Calories: 467 per serving

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WEBAug 1, 2018 · Instructions. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, being …

Rating: 4.9/5(70)
Total Time: 1 hr
Category: Dinner
Calories: 381 per serving
1. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, being careful not to puncture the bag. Put breasts in the bag.
2. In a medium bowl, combine the soy sauce, apple sauce, onion, ginger, garlic, oil, bourbon, BBQ sauce, vinegar, brown sugar and red pepper flakes.
3. Reserve and refrigerate 1/3 cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 30 minutes or as long as overnight (the longer the better!! I marinated mine 12 hours).
4. Preheat outdoor grill over medium high heat. Discard the marinade in the bag and grill the chicken for 4 minutes per side, or until chicken is cooked through.

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WEBJan 1, 2022 · Sear chicken until golden brown, flip for 2 minutes and remove from pan. Add remaining butter and saute garlic and onions until …

Reviews: 58
Calories: 220 per serving
Category: Main Courses
1. In a large pan over medium-high heat, melt 1 tablespoon butter and 1 tablespoon olive oil
2. Season chicken thighs chunks liberally with salt and black pepper
3. Sear chicken until golden brown, flip for 2 minutes and remove from pan
4. Add remaining butter and saute garlic and onions until soft

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WEBFeb 24, 2021 · Transfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and sauté for about 30 seconds. Pour the water, chicken broth, bourbon, …

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WEBMar 22, 2021 · Remove the chicken and shredded it. Add water and glucomannan to a small container and whisk until it’s fully combined. Add the thickening agent to the liquid mixture in the slow cooker. Add the …

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WEBNov 7, 2023 · It is important to use low-carb and low-sugar marinade options for this recipe. The sauce for Keto Bourbon Chicken is made with a combination of soy sauce, …

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WEBDec 26, 2021 · 1. Place chicken thighs in the slow cooker. 2. Add keto barbecue sauce, bourbon, olive oil, minced garlic, garlic powder, onion powder, ginger, red pepper flakes, salt, and pepper. Stir to combine. 3. …

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WEBNov 6, 2023 · Looking for a tasty, low-carb meal? Check out our Keto Bourbon Chicken! This dish takes a cue from a New Orleans classic but spins it in a new way. 🍛 Ingredients for this keto bourbon chicken

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WEBFor individuals following a ketogenic diet, the Keto Bourbon Chicken is an excellent choice as it aligns perfectly with the low-carbs, high-fat dietary requirements. What makes this …

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WEBJan 11, 2021 · Prepare your marinade. In a bowl, mix together the sweetener, ketchup, soy sauce, water, bourbon, and spices. Slice the chicken thighs into 1/2-inch cubes. Then …

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WEBFeb 24, 2022 · Once the oil is hot, add the chicken pieces and stir-fry for about about 4 minutes until light golden brown. Remove the chicken from the skillet and set aside. To …

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WEBStep 3 Place all the chicken back into the saucepan and add the minced ginger and garlic, tomato paste, onion powder and chile flakes. Stir to combine. Step 4 Add the brown …

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WEBAug 22, 2021 · Microwave – Place the chicken in a microwave-safe container and heat for a few minutes, or until well warmed. In the Oven – Preheat the oven to 325 degrees …

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WEBDec 11, 2023 · Place your chicken pieces in your 2.5 quart or 3 quart or 4 quart crock pot. Mix together remaining ingredients (except for cornstarch, water and rice) until well blended. Pour over chicken. Cover and cook …

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WEB2 tablespoons low carb ketchup. 1/8 teaspoon liquid smoke. Put the chicken in a gallon zipper bag. Mix the remaining ingredients and pour over the chicken. Seal the bag, …

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