WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of …
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WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier …
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WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or …
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WEBJul 13, 2022 · Instructions. Add the frozen blueberries, almond milk, and plain Greek yogurt to a blender and blend until smooth. Add a few ice cubes and blend again to thicken it up. If your smoothie isn't sweet enough, …
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WEBApr 13, 2010 · 3/4 cup blueberries. . 1 cup crushed ice. . 6 oz WW blueberry nonfat yogurt.
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WEBJan 2, 2021 · If you have a sweet tooth, add 1-2 teaspoons of powdered sweetener such as allulose, xylitol or erythritol. Or, add a few drops of stevia. If you use fresh blueberries, add a few ice cubes to the …
WEBMar 31, 2021 · Blend until smooth and uniform in consistency. TIP: If it is too thick, you can add a little more milk and blend again. You want the blender to create a kind of cyclone effect where the smoothie …
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WEBMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
WEBJul 21, 2021 · Ingredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen blueberries. 1 tsp (5mL) coconut oil. 1 1/2 tsp (~ 5g) gelatin powder, optional, but …
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. …
WEBAug 10, 2021 · However, if you’re trying to eat low-carb, a smoothie can be a challenge to make, because the high-carb fruits are often combined with the high-carb veggies. …
WEBAug 5, 2020 · This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan! It's an easy drink made in 5 minutes with 5 ingredients. This blueberry avocado smoothie is keto, low-carb, …
WEBJun 28, 2021 · Dairy Free Recipes; Desserts. Cakes & Cupcakes; Candies; blueberries, raspberries, and blackberries. Whether you want a low carb blueberry smoothie or a keto strawberry smoothie I have …
WEBJan 28, 2013 · AF Air Fryer Recipes; DF Dairy Free Recipes; FM Freezer Meals; GF Gluten Free; HP High Protein Recipes; HF High-Fiber Recipes; KF Kid Friendly; LC Low Carb; MP Meal Prep Recipes; PC Pressure …
WEBNov 4, 2022 · Here’s a list of some great ingredients to use in your low carb smoothies: avocado (my top low carb fruit !) berries (strawberry, raspberry, blueberry, blackberry) …
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WEBAug 29, 2018 · This blueberry protein smoothie is packed full of protein but low in carbs. Sugar free recipe that can be enjoyed for breakfast or as a snack! Low Carb Blueberry Protein Power Smoothie. Yield: 1 …
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WEBMar 26, 2020 · Recipe Tips: Suitable Substitutions. MCT Oil – If you don’t have any MCT oil that’s totally fine, you can replace this with coconut oil, or any fat you like. Blueberries – Any berry will work (blackberry, raspberry, …