DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furthersugar free apple strudel diabetic friendly - YouTubeyoutube.comSugar-Free Apple Streusel Pie Recipe - Food.comfood.comApple Strudel Diabetes UKdiabetes.org.ukEasy Apple Strudel - Allrecipesallrecipes.comEasy Apple Strudel made with Filo Pastry - YouTubeyoutube.comRecommended to you based on what's popular • Feedback
Low Carb Apple Crisp
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WebDec 19, 2017 · Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for …
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WebIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the …
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WebUsing 2 wide pancake turners, carefully transfer the strudel to the prepared baking sheet, seam side down. Brush the top of the phyllo with the remaining butter. Bake the strudel …
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WebJul 15, 2023 · ⬆ Turn on subtitles (CC) and select a language.Mouthwatering treat with this simple yet incredibly tasty phyllo strudel recipe. With minimal effort and a del
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WebSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and brush or spoon evenly over the top of the apples. Bake the tart for 30 minutes. Remove …
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WebIt's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp topping, you can use a blender or food …
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WebJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
WebJul 26, 2022 · Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes. In a medium …
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WebOct 20, 2015 · Strudel. Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, orange zest, and walnuts until the …
WebAug 31, 2021 · Step 3: In a small bowl, whisk to combine almonds, sugar, cinnamon, and nutmeg (and golden raisins, if adding). Step 4: Add dry mixture to the bowl of apple filling and gently toss (and/or stir) to coat. …
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WebOct 28, 2009 · 5 sheets Phyllo dough, cut in half from side to side. Melt one tablespoon of butter in a large saute pan over medium heat. Add apples, cinnamon, Splenda, lemon …
Web5.2g net carbs per muffin. Makes 8 muffins. 1 muffin is 1 serving. To lower the carbs, reduce the apple to 1 cup / 125g. This brings the net carbs down to 4.3g and the sugar content to 3.1g. Best stored in the fridge for up to 4 …
WebSep 24, 2021 · Add the wet ingredients and mix well. Fold the apples into the almond flour mixture. Step 3: Divide the batter between the prepared muffin pan. I normally use an extra-large cookie scoop when making …
WebAug 25, 2022 · All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. Author: Brenda Bennett. Aug 25, 2022.
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WebNov 21, 2019 · Add the apples to the bottom of the slow cooker. Add the lemon juice and apple butter and stir to coat apples. 3. Add the cornstarch mixture to the apples and stir to coat the apples. 4. Spread the crumble …
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WebDec 19, 2019 · Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, 3 to 5 minutes. Remove from the heat and let cool. …