Low Calorie White Bean Chicken Chili Recipe

Listing Results Low Calorie White Bean Chicken Chili Recipe

DirectionsStep1Heat olive oil in a dutch oven over medium heat. Add the onion and saute for 5-7 minutes, until soft.Step2Add the garlic and saute for 1-2 minutes, until fragrant.Step3Add the chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, then lower the heat to medium and simmer for about 40 minutes, until soup has reduced …Step4Reduce heat to low. Stir in the cream cheese and shredded cheese, until the cheese has melted and the chicken chili is smooth.Step5Stir in shredded chicken and simmer for 5 minutes, until thick and creamyIngredientsIngredients1 tablespoonOlive Oil1 Small Yellow Onion (diced)2 clovesGarlic (minced)3 ½ cupsChicken Broth (reduced sodium)½ cupHeavy Cream½ cupGreen Chiles (diced)1 teaspoonCumin1 teaspoonDried Oregano¼ teaspoonCayenne Pepper (optional)½ teaspoonSea Salt½ teaspoonBlack Pepper8 ouncesCream Cheese1 cupMexican Blend Cheese (shredded)2 ½ cupsChicken (shredded)See moreNutritionalNutritional292 Calories23 gTotal Fat42 mgCholesterol4.8 gCarbohydrate695 mgSodium17 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherCrock pot Keto White Chicken Chili Recipe - best keto chilieatingonadime.comKeto White Chicken Chili - Allrecipesallrecipes.comKeto White Chicken Chili - Easy Peasy Mealseazypeazymealz.comThe BEST Keto White Chicken Chili - Whole Lotta Yumwholelottayum.comWhite Chicken Chili: Creamy Low-Carb Goodness - …lowcarb-ology.comRecommended to you based on what's popular • Feedback

  • RecipesLow calLow carbTop ratedQuick

    White Chicken Chili: Creamy Low-Carb Goodness

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

  • WebDec 22, 2023 · In a blender, blend 1 can of beans with the remaining cup of chicken stock and once your soup starts boiling, lower the heat and add in the pureed beans plus the …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebSep 21, 2022 · Expand Soup, no matter where you’re from, will always be comfort food, especially when there’s a chill in the air. I did not grow up …

    Rating: 5/5(190)
    Calories: 345 per servingCategory: Soup And Stew1. Preheat large dutch oven or heavy bottom pot on medium-high heat and swirl oil to coat.
    2. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat.
    3. In a small bowl, add about 1 cup of beans and mash with a fork. It helps to thicken the chili.

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebMar 11, 2021 · For this recipe you’ll need: boneless chicken breast, chili powder, cumin, garlic powder, chicken stock, canned chopped green …

    Rating: 4.3/5(36)
    Total Time: 8 hrs 5 minsCategory: Appetizer, Light Dinner/LunchCalories: 486 per serving1. Place chicken breasts in the crockpot.
    2. Add the chili powder, cumin, garlic powder, chicken stock, and green chiles.
    3. Cook on low for 7 hours.
    4. An hour before serving heat the butter, cream, cream cheese, and sour cream in a saucepan, whisking until smooth.

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebFeb 26, 2021 · Coziness in a Bowl As far as I’m concerned, cold weather is synonymous with chili. Give me a big old bowl of chili and sit me down …

    Ratings: 7Category: Main CourseCuisine: MexicanCalories: 389 per serving1. Saute veggies. Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), anaheim chili (2 tbsp), and bell pepper (1 tbsp). Cook until onions begin to soften, about 8 minutes. Add garlic (6 cloves), cumin (1 tablespoon), chili powder (2 teaspoons), oregano (2 teaspoons), and coriander (2 teaspoons). Saute until fragrant, about 2 minutes.
    2. Simmer. Add Rotel diced tomatoes (1 can of 10 ounces), chicken broth (3 cups), Better Than Bouillon (1 tablespoon), cream cheese (8 ounces), salt (1 1/2 teaspoon), black pepper (1/4 teaspoon), and chicken (4 breasts cubed). Bring the soup to a boil, then immediately reduce and simmer uncovered for 35-40 minutes. You'll know the chili is done once the chicken reaches an internal temp of 145 F, and the liquid has reduced to your liking.
    3. Finishing touches. Add the lime juice (1 tablespoon) and cilantro (1/2 cup) and taste. Adjust seasoning to your liking. Divide the soup into 6 bowls. Top with cheese, avocado, and additional cilantro. Enjoy!

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebJul 24, 2020 · Fresh cilantro Optional Chicken Chili Toppings: Shredded cheddar cheese 0% Greek yogurt in place of sour cream Sliced green onions Tortilla chips Diced avocado How to Make Healthy White

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebFeb 4, 2020 · 20.2g Fat 30.8g Protein 6.5g Net Carb 8.4g Total Carbs Our easy white chicken chili is the recipe you need when you are craving a bowl of something warm, spicy and creamy and often struggle between …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebMay 5, 2022 · Add the garlic and sautee the garlic for 30 seconds more. Add the chicken broth, cumin, paprika, oregano, cayenne pepper, salt, pepper and bring to a boil. Let it simmer for about 5 minutes. In a medium bowl …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebDec 15, 2022 · Add seasonings and cook until fragrant. Stir in bell pepper and jalapeno and cook until softened (as per the recipe below). Add cream cheese and cook until it’s melted and creamy. Slowly stir in heavy …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebMar 19, 2019 · 3 hours 45 minutes Chicken Keto White Chicken Chili Karly Campbell Posted: 3/19/19Updated: 8/19/23 Jump to Recipe Our Keto White Chicken Chili is rich and creamy, cooks in the crockpot, and is …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebJun 13, 2023 · Boil chicken in a little Adobo seasoning or salt and pepper if you need to cook the chicken. Shred or cut into bite sized pieces. Add all but cream cheese and cream to a saucepan or crock pot. Simmer for 30 …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebOct 6, 2022 · Add the garlic and continue cooking for 1 additional minute. Mix in the jar of green salsa, the taco seasoning, diced green chilis, and chicken broth. Stir to combine and heat the keto white chicken chili

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebOct 6, 2020 · Set aside, dump/wipe out inside of instant pot and proceed to make the chili. Alternatively, to poach the chicken on the stove top, add the chicken, water or broth, and salt (if using water) to a saucepan. Cover …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebInstructions. Heat olive oil, lime, and garlic on medium heat in a non-stick skillet and saute onions for 2-3 minutes until clear. Set Aside. Add chicken, broth, green chiles & all dry seasonings to your crockpot. Add in onions …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebOct 30, 2017 · Instructions. In large pot, season chicken with cumin, oregano, cayenne, salt and pepper. Sear both sides over medium heat until golden. Add broth to pot, cover and cook chicken for 15-20 minutes or …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebAug 5, 2021 · Cook on manual high pressure for 20 minutes and let it release the pressure naturally before opening (takes about 10 minutes). Remove the lid and shred your chicken and add the cream cheese in at …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    WebJan 11, 2018 · Instructions. Heat coconut oil in a large pot or Dutch oven over medium heat. Add onion, celery, garlic, and jalapeños and cook, stirring for 5 minutes. Push the veggies to the side, then add the …

    Preview

    See Also: Chicken Recipes, Chili RecipesShow details

    Most Popular Search