Low Calorie White Bean Chicken Chili Recipe

Listing Results Low Calorie White Bean Chicken Chili Recipe

WEBFeb 7, 2024 · Instructions. Preheat the oven to 350F. In a 3 quart or large pot, heat some olive oil spray over medium. Add the poblano peppers …

Ratings: 16
Calories: 372 per serving
Category: Dinner, Main Dish

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WEBFeb 26, 2021 · Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), …

1. Saute veggies. Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), anaheim chili (2 tbsp), and bell pepper (1 tbsp). Cook until onions begin to soften, about 8 minutes. Add garlic (6 cloves), cumin (1 tablespoon), chili powder (2 teaspoons), oregano (2 teaspoons), and coriander (2 teaspoons). Saute until fragrant, about 2 minutes.
2. Simmer. Add Rotel diced tomatoes (1 can of 10 ounces), chicken broth (3 cups), Better Than Bouillon (1 tablespoon), cream cheese (8 ounces), salt (1 1/2 teaspoon), black pepper (1/4 teaspoon), and chicken (4 breasts cubed). Bring the soup to a boil, then immediately reduce and simmer uncovered for 35-40 minutes. You'll know the chili is done once the chicken reaches an internal temp of 145 F, and the liquid has reduced to your liking.
3. Finishing touches. Add the lime juice (1 tablespoon) and cilantro (1/2 cup) and taste. Adjust seasoning to your liking. Divide the soup into 6 bowls. Top with cheese, avocado, and additional cilantro. Enjoy!

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WEBMar 11, 2021 · Place chicken breasts in the crockpot. Add the chili powder, cumin, garlic powder, chicken stock, and green chiles. Cook on …

1. Place chicken breasts in the crockpot.
2. Add the chili powder, cumin, garlic powder, chicken stock, and green chiles.
3. Cook on low for 7 hours.
4. An hour before serving heat the butter, cream, cream cheese, and sour cream in a saucepan, whisking until smooth.

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WEBLet the soup simmer for 20 minutes and make sure to stir occasionally. Cut off the heat and stir in half of the cilantro leaves and lemon juice. Add in more salt and black pepper to …

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WEBOct 6, 2022 · Add the garlic and continue cooking for 1 additional minute. Mix in the jar of green salsa, the taco seasoning, diced green chilis, and chicken broth. Stir to combine and heat the keto white chicken chili

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WEBMay 5, 2022 · Add the garlic and sautee the garlic for 30 seconds more. Add the chicken broth, cumin, paprika, oregano, cayenne pepper, salt, pepper and bring to a boil. Let it simmer for about 5 minutes. In a …

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WEBMar 19, 2019 · Add the chicken, bell pepper, jalapeno, onion, green chiles, garlic, cumin, and chicken broth a 6 quart slow cooker and cover. Cook on high for 3 hours or low for 6 hours or until the chicken easily shreds …

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WEBOct 30, 2017 · Add broth to pot, cover and cook chicken for 15-20 minutes or until fully cooked. While chicken is cooking, melt butter in medium skillet. Add chiles, diced jalapeno, green pepper and onion to skillet and saute …

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WEBDec 15, 2022 · Add seasonings and cook until fragrant. Stir in bell pepper and jalapeno and cook until softened (as per the recipe below). Add cream cheese and cook until it’s melted and creamy. Slowly stir in heavy …

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WEBSep 15, 2022 · Instructions. Heat the oil in a large saucepan over medium heat. When the oil is warm, add the onion, and cook for 5 minutes. Add the garlic to the pan, and cook for another minute. Add the chicken, broth, …

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WEBMar 4, 2024 · Slow Cooker Healthy White Chicken Chili. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat. Add garlic and onion, sauté for 3 minutes, stirring occasionally. Add cumin, …

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WEBFeb 4, 2020 · Slow cooker instructions. Add the chicken broth, diced tomatoes, diced chiles and seasonings to the liner of a slow cooker. Mix to combine. Add in chicken thighs and cream cheese. Cover and cook on …

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WEBJul 24, 2020 · Crock Pot Directions for Healthy White Chicken Chili: In a slow cooker, combine the onion, jalapeño, garlic, green chiles, cumin, coriander, chili powder, lime juice, broth, and chicken. Cover and cook …

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WEBJan 21, 2019 · Turn heat down and simmer 2 minutes. Whisk in the cream cheese ½ at a time until smooth. Whisk in the shredded cheddar ⅓ at a time until smooth. Stir in the chicken and cream, and cook until the …

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WEBApr 22, 2021 · Add the chicken, salt and spices. Saute another 5 to 8 minutes, until chicken is nearly cooked through. Add the broth, green chilies, and coconut milk. Bring …

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WEBOct 6, 2020 · Set aside, dump/wipe out inside of instant pot and proceed to make the chili. Alternatively, to poach the chicken on the stove top, add the chicken, water or broth, and salt (if using water) to a saucepan. …

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WEBJun 13, 2023 · Directions: Boil chicken in a little Adobo seasoning or salt and pepper if you need to cook the chicken. Shred or cut into bite sized pieces. Add all but cream cheese and cream to a saucepan or crock pot. …

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