Low Calorie Turkey Meatballs Recipe

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DirectionsStep1Preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.Step2In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won’t be moist …Step3Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure th…Step4Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!IngredientsIngredients1 poundGround Turkey½ teaspoonCumin½ teaspoonOregano½ teaspoonOnion Powder½ teaspoonGarlic Powder2 teaspoonsFresh Parsley (chopped)1 Large Egg2 teaspoonsSesame Oil (plus more to brush on top)2 Green Onions (thinly sliced, or 2 tablespoons finely chopped white onion)add Salt (+ pepper)See moreNutritionalNutritional209 Calories12 gTotal Fat118 mgCholesterol1.4 gCarbohydrate315 mgSodium24 gProteinFrom asassyspoon.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Spicy Low-Fat Turkey Meatballs

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  • WebJan 7, 2024 · Make the meatballs: Combine ground turkey, egg, bread crumbs, milk, seasonings, olive oil, and parmesan cheese in a bowl. Stir …

    Rating: 5/5(4)
    Total Time: 25 mins
    Category: Dinner
    Calories: 115 per serving

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    WebMar 2, 2022 · To make this recipe: Mix all ingredients together in a bowl until combined. Roll the batter into about 1.5 tablespoon balls and place on cookie sheet. Tip: Use a cookie …

    Rating: 4.9/5(32)
    Total Time: 30 mins
    Category: Main Course
    Calories: 260 per serving

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    WebMay 5, 2022 · Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, combine ground turkey, …

    1. In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
    2. Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
    3. Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and serve over pasta or on whole wheat Italian bread for a meatball hero.

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    WebDec 5, 2021 · Low calorie turkey meatballs: By using lean ground turkey and swapping breadcrumbs for zucchini these bite sized turkey balls are …

    1. Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary.
    2. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
    3. Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
    4. Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.

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    WebSep 20, 2021 · Preheat oven to 400 degrees. In a medium mixing bowl, mix the turkey, breadcrumbs, egg, salt, pepper, and olive oil. Form the meat into balls about 1 ½ inches in diameter. Line a baking sheet with …

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    WebJan 7, 2020 · Instructions. Preheat the oven to 375°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, mix the turkey, parsley, egg, breadcrumbs, parmesan, garlic powder, onion powder, …

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    WebJun 1, 2023 · In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop meatballs and place them on the baking sheet (each of my meatballs was approximately 25 grams). Broil for 7-9 minutes. …

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    WebJul 23, 2020 · Healthy Turkey Meatballs Recipe. This low calorie meatball recipe can be made in the crockpot or on the stovetop! It’s just 130 calories per meatball (with sauce) and is so easy to make. 5.6 g Saturated Fat: …

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    WebOct 4, 2023 · Place ground turkey, beaten egg, parmesan, garlic powder, onion powder, basil, salt, and pepper into a large bowl, then mix to combine. Use a cookie scoop to form 18 meatballs, place meatballs onto a …

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    WebMar 29, 2022 · Instructions. Preheat oven to 400 degrees F. In a large bowl, mix together ground turkey, breadcrumbs, egg, soy sauce, ginger, garlic and green onions until all combined. Using a small cookie scoop, make 1 …

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    WebFind healthy, delicious low-calorie turkey meatballs recipes, from the food and nutrition experts at EatingWell. Spinach & Feta Turkey Meatballs with Herbed Quinoa. 35 mins. …

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    WebMay 2, 2020 · Instructions. Preheat the oven to 425 F. Prepare a large baking sheet with parchment paper or a baking mat. In a blender, process the gluten free rolled oats and fresh parsley until it becomes a flour like …

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    WebDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: 395mg Fiber: 2g Sugar: 1g Vitamin A: 59IU Calcium: 37mg Iron: 3mg. Keyword …

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    WebMar 4, 2021 · Prepare meatballs as directed above. Preheat a cast iron skillet on medium high, or a ceramic coated non-stick skillet on medium (or to manufacturer's recommendation). Place meatballs in skillet and cook …

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    WebJun 4, 2016 · Step 5. Bake meatballs at 325 degrees for 25-40 minutes (depends on oven and size of meatballs) or until the meatballs are golden brown and cooked all the way …

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    WebFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …

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