Low Calorie Turkey Meatballs Recipe

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DirectionsStep1Preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.Step2In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won’t be moist …Step3Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure th…Step4Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!IngredientsIngredients1 poundGround Turkey½ teaspoonCumin½ teaspoonOregano½ teaspoonOnion Powder½ teaspoonGarlic Powder2 teaspoonsFresh Parsley (chopped)1 Large Egg2 teaspoonsSesame Oil (plus more to brush on top)2 Green Onions (thinly sliced, or 2 tablespoons finely chopped white onion)add Salt (+ pepper)See moreNutritionalNutritional209 Calories12 gTotal Fat118 mgCholesterol1.4 gCarbohydrate315 mgSodium24 gProteinFrom asassyspoon.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Spicy Low-Fat Turkey Meatballs

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  • WebJan 7, 2024 · Make the meatballs: Combine ground turkey, egg, bread crumbs, milk, seasonings, olive oil, and parmesan cheese in a bowl. Stir until thoroughly combined. Shape the meatballs: Shape the turkey

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    WebMar 2, 2022 · To make this recipe: Mix all ingredients together in a bowl until combined. Roll the batter into about 1.5 tablespoon balls and place on cookie sheet. Tip: Use a cookie …

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    WebMay 5, 2022 · Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all …

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    WebDec 5, 2021 · Low calorie turkey meatballs: By using lean ground turkey and swapping breadcrumbs for zucchini these bite sized turkey balls are only 26 calories a piece! Lower in saturated fat: Great for those …

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    WebMar 29, 2022 · Instructions. Preheat oven to 400 degrees F. In a large bowl, mix together ground turkey, breadcrumbs, egg, soy sauce, ginger, garlic and green onions until all combined. Using a small cookie scoop, make 1 …

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    WebSep 20, 2021 · In a medium mixing bowl, mix the turkey, breadcrumbs, egg, salt, pepper, and olive oil. Form the meat into balls about 1 ½ inches in diameter. Line a baking sheet with parchment paper. Place the …

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    WebJan 31, 2021 · Cook: Bake for 15 minutes, or until cooked through. Make curry sauce: While meatballs are baking, heat the groundnut oil in a large pan. Saute the onions and bell pepper for 3-4 minutes, stirring often. Add …

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    WebOct 4, 2023 · Place ground turkey, beaten egg, parmesan, garlic powder, onion powder, basil, salt, and pepper into a large bowl, then mix to combine. Use a cookie scoop to form 18 meatballs, place meatballs onto a …

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    WebJan 7, 2020 · Preheat the oven to 375°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, mix the turkey, parsley, egg, breadcrumbs, parmesan, garlic powder, onion powder, salt, and pepper …

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    WebMay 2, 2020 · Instructions. Preheat the oven to 425 F. Prepare a large baking sheet with parchment paper or a baking mat. In a blender, process the gluten free rolled oats and fresh parsley until it becomes a flour like …

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    WebJun 1, 2023 · In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop meatballs and place them on the baking sheet (each of my meatballs was …

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    WebJul 23, 2020 · Healthy Turkey Meatballs Recipe. This low calorie meatball recipe can be made in the crockpot or on the stovetop! It’s just 130 calories per meatball (with sauce) and is so easy to make. 14.4 g Fat: 5.6 g …

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    WebMar 4, 2021 · Prepare meatballs as directed above. Preheat a cast iron skillet on medium high, or a ceramic coated non-stick skillet on medium (or to manufacturer's recommendation). Place meatballs in skillet and cook …

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    WebDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: 395mg Fiber: 2g Sugar: 1g Vitamin A: 59IU Calcium: 37mg Iron: 3mg. Keyword …

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    WebJan 9, 2015 · Preheat the oven to 350 degrees F. In a large mixing bowl combine ground turkey, rolled oats, onion, parsley, Worcestershire sauce, oregano, and egg whites; mix well with your hands. Roll into 12 equal …

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    WebBeat egg in large bowl. Add all remaining ingredients. Mush together well using your hands. Form into 1/2 inch balls. Heat small amount of olive oil (about 1 tsp to keep this recipe

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