Low Calorie Tuna Melt Recipe

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Ingredients4 slicesWheat Bread (any bread will work)1 Tomato (sliced)1 cupCheddar Cheese (reduced fat shredded, or any cheese)10 ouncesCanned Tuna¼ cupCelery (chopped)2 tablespoonsNonfat Greek Yogurt1 tablespoonReduced Fat Mayonnaise1 teaspoonLemon Juice¼ teaspoonCelery Seedadd Salt And PepperSee moreNutritionalNutritional279 Calories13 gTotal Fat55 mgCholesterol17 gCarbohydrate541 mgSodium25 gProteinFrom slenderkitchen.comRecipeIngredientsNutritionalExplore furtherOpen-Faced Tuna Melt Sandwich Recipe - Skinnytasteskinnytaste.com10-Minute Tuna Melt - EatingWelleatingwell.comClassic Tuna Melt – A Couple Cooksacouplecooks.comHealthy Mediterranean Tuna Melt Sandwich - Healthful …healthfulblondie.comTuna Melts - The Pioneer Womanthepioneerwoman.comRecommended to you based on what's popular • Feedback

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    Healthy Tuna Melt

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  • WEBMay 20, 2020 · Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper. Heat a large skillet over low heat. Spray skillet with oil, …

    Ratings: 28
    Calories: 231 per serving
    Category: Lunch
    1. Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
    2. Heat a large skillet over low heat.
    3. Spray skillet with oil, and place two slices of bread on top.
    4. Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.

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    WEBMay 1, 2023 · Instructions. Add all of the tuna, greek yogurt, dijon mustard, celery, onion, relish, dill, celery salt, and pepper to a large bowl. Use the …

    Ratings: 1
    Category: Lunch, Main Course
    Cuisine: American
    Total Time: 15 mins

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    WEBSep 19, 2023 · Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, …

    Rating: 4.8/5(4)
    Calories: 382 per serving
    1. Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
    2. Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
    3. Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.

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    WEBMay 17, 2011 · Instructions. In a bowl, add the drained tuna, mayonnaise and pickle relish. Mix together. Spread one side of each slice of bread with butter and the other side with …

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    WEBGet toasty. Place two of the buttered sides of the bread down on the heated skillet. Layer with cheese. Top each slice of bread with 1 slice of American cheese so the melted cheese acts as a “glue” between the tuna salad …

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    WEBAug 11, 2023 · Make tuna mixture: I na small bowl, combine drained canned tuna, cream cheese, garlic powder, salt and pepper. Mix well with a fork. Assemble the melt: Place a slice or two of tomato on a toast, top …

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    WEBMar 3, 2022 · Fold the tortilla up and over the tuna filling. Then make two folds on either side of the tortilla and finally fold over the top. Heat a lightly oiled skillet over medium-low heat. Add the folded tortilla and cook on …

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    WEBApr 22, 2024 · Directions. Preheat broiler. Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast; top with …

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    WEBApr 1, 2021 · Step 3: Next, spread the tuna salad on one slice of the bread and top with the other slice to form a sandwich. Step 4: Finally, in a large skillet, heat butter or olive oil …

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    WEBAug 19, 2020 · On the other side of four of the slices of bread, add one tablespoon whipped cream cheese. On the plain side of the remaining four pieces of bread, add cheese and …

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    WEB3 tbsp. low-fat plain Greek yogurt 1 tsp. Dijon mustard ¼ tsp. ground pepper 4 tsp. mayonnaise or softened butter 4 slices of whole-grain bread 2 slices of sharp Cheddar …

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    WEBPreparation. In a medium bowl, stir together first 11 ingredients until well combined. Slice bread horizontally, making a top and bottom. Place both halves crust-side-down, divide …

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    WEBSep 19, 2023 · Combine yogurt and mayonnaise in a medium bowl. Mix in tuna, breaking up the chunks. Add capers, dill and pepper and stir to combine. Set tomato halves on …

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    WEBMay 8, 2024 · Assemble the tuna melts by setting all of the bread on a work surface. Top each slice of bread with a slice of cheese. To half of the bread slices with cheese, add …

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    WEBAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, …

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    WEBMay 12, 2020 · Instructions for the Tuna Salad. In a fine mesh strainer immersed almost fully in a bowl that nicely accepts the strainer, rinse and drain the tuna well. Combine all …

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