Low Calorie Tuna Melt Recipe

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Ingredients4 slicesWheat Bread (any bread will work)1 Tomato (sliced)1 cupCheddar Cheese (reduced fat shredded, or any cheese)10 ouncesCanned Tuna¼ cupCelery (chopped)2 tablespoonsNonfat Greek Yogurt1 tablespoonReduced Fat Mayonnaise1 teaspoonLemon Juice¼ teaspoonCelery Seedadd Salt And PepperSee moreNutritionalNutritional279 Calories13 gTotal Fat55 mgCholesterol17 gCarbohydrate541 mgSodium25 gProteinFrom slenderkitchen.comRecipeIngredientsNutritionalExplore furtherOpen-Faced Tuna Melt Sandwich Recipe - Skinnytasteskinnytaste.com10-Minute Tuna Melt - EatingWelleatingwell.comHealthy Mediterranean Tuna Melt Sandwich - Healthful …healthfulblondie.comTuna Melts - The Pioneer Womanthepioneerwoman.comClassic Tuna Melt - Southern Livingsouthernliving.comHealthy Tuna Melts Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback

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    Healthy Tuna Melt

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  • WebMay 20, 2020 · Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper. Heat a large skillet over low heat. Spray skillet with oil, …

    Ratings: 28
    Calories: 231 per serving
    Category: Lunch
    1. Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
    2. Heat a large skillet over low heat.
    3. Spray skillet with oil, and place two slices of bread on top.
    4. Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.

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    WebMay 1, 2023 · Instructions. Add all of the tuna, greek yogurt, dijon mustard, celery, onion, relish, dill, celery salt, and pepper to a large bowl. Use the …

    Ratings: 1
    Category: Lunch, Main Course
    Cuisine: American
    Total Time: 15 mins

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    WebSep 19, 2023 · Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, …

    Rating: 4.8/5(4)
    Calories: 382 per serving
    1. Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
    2. Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
    3. Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.

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    WebApr 22, 2024 · Directions. Preheat broiler. Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a …

    1. Preheat broiler.
    2. Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese. Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes.

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    WebAug 11, 2023 · Make tuna mixture: I na small bowl, combine drained canned tuna, cream cheese, garlic powder, salt and pepper. Mix well with a fork. Assemble the melt: Place a slice or two of tomato on a toast, top …

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    WebMar 3, 2022 · Fold the tortilla up and over the tuna filling. Then make two folds on either side of the tortilla and finally fold over the top. Heat a lightly oiled skillet over medium-low heat. Add the folded tortilla and cook on …

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    WebApr 26, 2018 · Line a baking tray with foil, Spray with some cooking oil spray and add the bread to the tray, spray over the top with more cooking oil spray. Place in the oven and bake until lightly golden (approx 5-8 mins) …

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    WebMay 8, 2024 · If you try this feel good Tuna Melt Sandwich recipe or any other recipe on Feel Good Foodie, heat 1 tablespoon butter over medium-low heat. Once the butter is …

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    WebJul 9, 2020 · Tuna Salad: add desired amount of tuna salad to toast. Cheese: Add cheeses slices and melt in oven or microwave. Tomato: thinly slice tomato and add to top of salad, or on bottom. Sprinkle with salt and …

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    WebMay 17, 2011 · Instructions. In a bowl, add the drained tuna, mayonnaise and pickle relish. Mix together. Spread one side of each slice of bread with butter and the other side with …

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    WebJan 30, 2020 · Place the zucchini into the prepared baking tray, and spray with cooking oil. Season with salt and pepper to taste, then place into the middle rack of the oven and bake for 12-15 minutes, or until just tender. …

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    WebPreparation. In a medium bowl, stir together first 11 ingredients until well combined. Slice bread horizontally, making a top and bottom. Place both halves crust-side-down, divide tuna salad equally among halves and …

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    WebDec 9, 2021 · 1. In a medium bowl, mix together the drained tuna, mayonnaise, red onions, pickles, salt, pepper, parsley, and lemon juice. Stir well to combine. 2. Butter one side of each slice of bread, about a half …

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    WebFeb 22, 2024 · In a medium bowl, add the tuna fish and mash with a fork. Next add in the onion, mozzarella, eggs, parsley, mayo, Sriracha, garlic powder, salt and pepper to taste. …

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    WebFeb 1, 2023 · Bean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad …

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    WebAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few minutes. Repeat for remaining …

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