DirectionsStep1To a small bowl combine the lime juice and soy sauce, set this dressing aside.Step2Line a baking sheet with parchment paper.Step3Fill a pie pan 1/3 full with water, and place a tea towel out on a clean surface.Step4One at a time, add the rice paper rounds to the water for 20 seconds to soften.Step5Gently spread the softened rice paper out on the tea towel and top with 1/8 of the avocado slices, one butter lettuce leaf, carrot, green onion, cucumber, cabbage, and cilantro.Step6Sprinkle with with the dressing and fold the top and bottom of the rice paper over the veggies. Overlap on open side over the veggies and roll up like a burrito.Step7Special Tip: The rice paper packaging will have visual directions on the package if you need.Step8Add the spring rolls to the prepared baking sheet as you work (spaced so that they are not touching) until all 8 are done. Place in the fridge to chill for 30 minutes.Step9While the spring rolls chill, make the peanut sauce. In a small bowl combineStep10Serve the spring rolls whole, or cut in half and place on a plate. Add the peanut sauce to a bowl on the side and serve coldIngredientsIngredients1 tablespoonFresh Lime Juice1 teaspoonReduced-Sodium Soy Sauce (or Tamari)8 22-centimetersRice Paper Rounds8 Butter Lettuce Leaves1 Avocado (thinly sliced)1 Carrot (julienned)1 Green Onion (julienned)½ Cucumber (julienned)¼ cupCabbage (thinly sliced)2 tablespoonsCilantro (chopped, or basil)¼ cupPeanut Butter1 teaspoonRice Vinegar1 teaspoonMiso Paste (or Gluten-Free Miso Paste)1 teaspoonSesame Oil1 ½ tablespoonsReduced-Sodium Soy Sauce (or Tamari)½ Garlic Clove (minced)See moreNutritionalNutritional130 Calories8 gTotal Fat13 gCarbohydrate203 mgSodium3 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Spring Rolls with Low-Calorie Peanut Saucetheconscientiouseater.c…10 Refreshing Spring Rolls for Light Meals and Snacks - …allrecipes.comVietnamese Healthy Spring Rolls - Watch What U Eatwatchwhatueat.comSummer Rolls (Spring Rolls) with Peanut Sauce - Nutrition …nutritionrefined.comVietnamese Spring Rolls - Slender Kitchenslenderkitchen.comRecommended to you based on what's popular • Feedback
Homemade Spring Rolls with Low-Fat Peanut Sauce
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WEBJun 14, 2022 · Taste and adjust seasoning as needed - more soy sauce for salt, more lime juice for tang, more chili paste for heat, etc. 2. To make the spring rolls, submerge one …
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WEBAug 21, 2021 · Continue making spring rolls one at a time until using all the ingredients. STEP 5. Make the peanut sauce. Combine all sauce ingredients in a bowl ( photo 11) …
WEBJul 28, 2020 · Drain tofu, slice into strips, bake on parchment lined baking sheet at 425 F for 20 minutes. Let fully cool before using. Fill large bowl or baking dish with warm water. …
WEBJun 19, 2021 · On top of the lettuce, place basil, mint, and cilantro. Top with carrots, cabbage, bell pepper, cucumber, and avocado; season with salt …
WEBJan 11, 2016 · Instructions. To start, prepare your peanut sauce by whisking all of the peanut sauce ingredients together in a bowl. Set aside. To prepare your spring rolls, fill a large shallow bowl or plate with warm …
WEBHeat a wok and spray with low calorie cooking spray, add in all the veg apart from the beansprouts. Stir fry for about 3 minutes. Stir in the Chinese 5 spice, soy sauce and beansprouts, remove from heat. Cut each …
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WEBJun 21, 2022 · Step two: Fill a bowl with lukewarm water. Step three: Dip the rice paper in a large bowl of lukewarm water and submerge for just a few seconds. If using “thin” rice paper, a quick dip is long enough. If …
WEBAdd your cooked chicken (or other meat), vegetables, herbs and sauces. Begin by folding the bottom of the cabbage leaf over the fillings, fold in the sides then continue to roll up …
WEBJul 6, 2021 · Bring a pan to medium-high heat and add sesame oil (2 teaspoons). Once shimmering, add the garlic (2 cloves) and saute until fragrant, about 2 minutes. Add the noodles and toss until coated. Cook …
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WEBMay 13, 2018 · Instructions. In a small mixing bowl, combine white sesame seeds with black sesame seeds and stir together. Dip the sliced avocado into the sesame seeds to coat. Dip one sheet of rice paper in warm …
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WEBJan 6, 2019 · Instructions. Place a large pot of water on the stove and bring to a boil. Once it boils, turn off heat. While the water heats up, set up all your ingredients assembly line …
WEBMay 13, 2022 · STEP 1. Make the rice noodles. Follow the package directions of rice noodles. Cook, drain and rinse with cold water. Set aside until assembling the bowls. …
WEBNov 10, 2013 · Just as tasty and crispy but with a lot less fat! If you love spring rolls, you should really try these! Ingredients: (makes about 13 spring rollls)70g of ri
WEBJan 20, 2023 · Make spring roll dipping sauces. Mix ingredients for peanut sauce and vietnamese sauce in bowls, set aside. Make noodles. Cook rice noodles according to pkg instructions. Drain, chill in cold water, drain …
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WEB14 hours ago · Storing Leftover Spring Rolls . This recipe is best enjoyed fresh, Calories: 51 kcal Carbohydrates 1 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.4 g …
WEBMar 11, 2012 · Preheat your oven to 180°C (fan), 200°C (conventional), 400°F, or gas mark 6. Spray a frying pan with low-calorie spray oil. Add the beansprouts, slaw mix, ginger, and garlic to the pan. Stir-fry for a couple …
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