DirectionsStep1Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper.Step2Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, beef broth and thyme. Cover and set to cook on low 8 hours (or low 4 hours).Step3About 30 minutes before the stew is done, add the cauliflower to a large pot and add water to cover the cauliflower. Bring to a boil. Boil 5-7 minutes or until cauliflower is soft. The smaller your florets, the faster this will …Step4minutes before stew is done add the cauliflower to a blender and blend until smooth. Add the cauliflower and frozen peas to the crockpot. Stir to combine and cook another 15 minutes to warm then serve!Step5Store the stew in the refrigerator up to 5 days or in the freezer up to 90 daysIngredientsIngredients2 poundsBeef Chuck⅔ cupWhite Onion (diced)1 cupCarrots (diced)⅔ cupPeas (frozen)2 tablespoonsGarlic (minced)2 cupsBeef Broth (low sodium)2 tablespoonsTomato Paste1 tablespoonWorcestershire Sauce (gluten free)½ tablespoonBalsamic Vinegar2 teaspoonsThymeadd Salt And Pepper12 ouncesCauliflower FloretsSee moreNutritionalNutritional328 Calories18 gTotal Fat104 mgCholesterol11 gCarbohydrate482 mgSodium32 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Calorie Slow-Cooker Stew Recipes - EatingWelleatingwell.comHealthy Beef Stew Recipes - EatingWelleatingwell.comSlow Cooker Stew Recipes Under 300 Caloriesallrecipes.com42+ Best Healthy Slow Cooker Recipes for Weight Losseatthis.comCrockpot Beef Stew – WellPlated.comwellplated.comRecommended to you based on what's popular • Feedback
Crock Pot Low-Fat Beef Stew
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WebSep 14, 2022 · Steps to Make It. Gather the ingredients. Place the beef, water, and minced onion in a 4-quart slow cooker, and cook on high for 1 hour. Add the remaining …
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WebOct 22, 2023 · Cook Stew: Cover the pot and bake for two and a half hours at 375°F. (After two hours, check that there’s enough liquid.) Once the …
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WebNov 13, 2021 · Heat 1 tablespoon of oil in a large heavy-bottom skillet over medium-high heat. Add half of the beef cubes and sprinkle with 1 tablespoon of smoked paprika, salt …
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WebFeb 16, 2024 · Add the beef, carrots, parsnips, potatoes, bay leaf, and thyme. Slowly pour in 3 cups of beef broth. Stir to roughly combine. …
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WebJun 18, 2020 · Directions. Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, …
WebJan 17, 2019 · Step 4: Transfer the beef and its sauce to the slow cooker. Step 5: Add the onion, garlic, potatoes, carrots, celery, red peppers, bay leaves, broth, tomatoes, and the remaining ½ teaspoon salt and ¼ …
WebOct 17, 2020 · Toss in 2 bay leaves and season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours. In a small bowl, whisk together flour and 1/2 cup stew broth to create a slurry. Slowly stir the …
WebDec 3, 2018 · This healthy slow cooker beef stew is the perfect easy weeknight dinner that you can prep ahead! 383 kcal Carbohydrates: 28.1 g Protein: 44 g Fat: 11 g Saturated Fat: 3.8 g Cholesterol: 107.2 mg …
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WebSep 22, 2021 · Place cubed beef into a large bowl. Toss with flour, salt, pepper, and paprika until each piece is evenly coated. Place into crockpot and add in garlic, onion, potatoes, carrots, celery, broth, wine, …
WebAdd all the remaining ingredients to the slow cooker, along with the onions and beef. Stir well. Replace the lid and cook on medium for 6 to 7 hours or on high for 4 to 5 hours. The meat should be tender and the potato …
WebJul 20, 2020 · Frozen Stew – Be sure any container is only filled 2/3 full as the stew will expand in the freezer. Store for up to a month in the freezer. If freezing gallon bags, lay flat to freeze to save storage room. …
WebApr 19, 2024 · Directions. Place beef in a large bowl and season with 1/2 teaspoon each salt and pepper. Add flour and toss to coat. Shake off excess flour back into the bowl and reserve. Heat 2 tablespoons oil in a large …
WebOct 16, 2017 · Instructions. In a large skillet or browning slow cooker, brown meat and saute onions in bacon grease or butter until onions are tender and meat has browned a little. Combine all ingredients into a 6-8 …
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WebJan 18, 2022 · Blend tomato juice, salt, sugar, garlic powder, and tapioca in a blender until smooth. This here is the blender I used and it worked wonders! Mix onion, carrot, celery, …
WebOct 8, 2016 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth, tomato paste, Worcestershire, thyme, rosemary, paprika, caraway seeds and bay leaves until well combined; season with …
WebInstructions. Place all the ingredients in a slow cooker and mix to combine. Cover with a lid and cook on low for 6-8 hours or until the beef is tender. Discard the bay leaf and cinnamon stick. Serve warm with chopped …