Low Calorie Pumpkin Oat Cookies

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DirectionsStep1Pre-heat oven to 350 degrees.Step2Mix all ingredients, including the optional ingredients if using, in a bowl to form a thick dough. If your’e adding any additional ingredients like nuts, seeds or coconut, add those as well. Start with 3 tbsp of sweeten…Step3Use your hands to create 12 cookie shapes. The cookies will not spread or change shape during baking so be sure to create the shape you want before baking.Step4Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes.Step5Remove from oven and enjoy warm after a few minutes. Let cool completely before storing. Store at in a sealed container at room temperature for 3 days, in the fridge for up to 1 week or freeze up to 3 monthsIngredientsIngredients2 ½ cupsQuick Oats (or rolled oats)1 cupPure Pumpkin Puree3 tablespoonsMaple Syrup (agave syrup or coconut sugar)2 teaspoonsCinnamon (or pumpkin pie spice, optional but recommended)½ cupDairy-Free Chocolate Chips (optional but recommended)add pinchSalt (optional but recommended)NutritionalNutritional161 Calories2.8 gTotal Fat28 gCarbohydrate2 mgSodium7 gProteinFrom runningonrealfood.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Pumpkin-Oatmeal Cookies - EatingWelleatingwell.com5 Ingredient Healthy Pumpkin Cookies - Easy To Make …brooklynfarmgirl.comHealthy Pumpkin Cookies With 3 Ingredients Ready In 10 …thebigmansworld.comHealthy Pumpkin Chocolate Chip Oatmeal Cookiessallysbakingaddiction.com10 Best Healthy Pumpkin Oatmeal Cookies Recipes …yummly.comRecommended to you based on what's popular • Feedback

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    Healthy Pumpkin Oat Cookies

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  • WEBOct 3, 2023 · How to Make Skinny Pumpkin Cookies: Preheat oven to 325 degrees and line a baking sheet with parchment paper. To a large bowl …

    Ratings: 1
    Total Time: 12 mins
    Category: Dessert, Snack
    Calories: 41 per serving

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    WEBSep 11, 2022 · Set aside. In a mixing bowl whisk together pumpkin, egg, and vanilla until well combined. In a separate bowl, combine flour, oats, …

    1. Preheat oven to 350°F (177°C). Line a baking sheet with parchment paper or a silicone baking mat. Set aside.
    2. In a mixing bowl whisk together pumpkin, egg, and vanilla until well combined. In a separate bowl, combine flour, oats, sugars, baking powder, baking soda, salt, spices, chocolate chips, and dried cranberries. Fold together the wet and dry ingredients until just combined – do not overmix. The cookie dough will be very thick. Taste the dough and add a pinch of salt if needed.
    3. Drop by spoonfuls onto cookie sheets and slightly flatten to the shape you want your cookie. Bake for 12-14 minutes until lightly browned. Allow to cool on the cookie sheet for at least 3 minutes and transfer to a wire rack. Cookies stay fresh at room temperature for 3 days in an airtight container.

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    WEBAug 30, 2022 · Preheat the oven to 180C/350F and line a large baking sheet with parchment paper. In a large mixing bowl, combine the oats, …

    1. Preheat the oven to 180C/350F and line a large baking sheet with parchment paper.
    2. In a large mixing bowl, combine the oats, pumpkin, and syrup, and mix well. If adding chocolate chips, fold them through.
    3. Using your hands, form into small balls and place on the baking tray and press each ball into a cookie shape. Bake for 10 minutes.
    4. Remove and allow to cool on the sheet.

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    WEBOct 22, 2019 · Combine ingredients in large bowl. Stir until well combined. Scoop out by rounded tablespoon. Place spoonful of dough in hands and work into a ball to ensure that ingredients are well incorporated, then …

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    WEBNov 15, 2023 · You will need the same amount by weight (133 g), which is 1 cup plus 2 tablespoons. Step Two. In a medium mixing bowl, combine the pumpkin, sweetener, and (optional) salt with 1/4 cup water. If adding …

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    WEBSep 3, 2020 · Preheat oven to 350℉ and line a large baking sheet with parchment paper. Set aside. In a medium bowl, combine flour, oats, salt, baking powder, cinnamon, and pumpkin pie spice. Whisk together and …

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    WEBSep 22, 2023 · Preheat the oven to 350°F. Line two baking sheets with parchment paper or silicone baking mats. Set aside. In a microwave-safe medium bowl, melt the coconut oil and set aside to cool. In a large bowl, …

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    WEBDec 25, 2022 · Add the cup of oats and any of the optional ingredients. 1 cup rolled oats, 1 tsp cinnamon, 1 small handful raisins, 1 small handful walnuts, 1 small handful sesame seeds. Stir until everything is nicely …

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    WEBSep 10, 2022 · Whisk the oat flour, protein powder (if using), sweetener, spices, baking soda, baking powder and salt. Wet ingredients. Create a well in the center of the dry ingredients and add the applesauce, pumpkin

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    WEBJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie

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    WEBdirections. Spray baking sheet with cooking spray. In a large bowl combine pumpkin and egg whites. In a separate bowl combine sugar, flour, baking soda, cinnamon, nutmeg, …

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    WEBOct 22, 2012 · In a large bowl mix flour, oatmeal, pumpkin pie spice, baking soda, and salt together. In a separate bowl combine pumpkin, mashed banana, brown sugar, almond milk, egg and applesauce. Add …

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    WEBSep 21, 2020 · Bake 30-35 minutes or until a toothpick can removed clean. Remove the pan from the oven and set aside to cool at room temperature 1 hour. Slice into 10 pieces and enjoy! Store the healthy pumpkin bread …

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    WEBOct 11, 2021 · Preheat oven to 425 F. Prepare a large baking sheet with parchment. In a bowl, combine the flour, baking powder, salt and cinnamon. Cut in the butter until the mixture resembles crumbles. Add the …

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    WEBNov 12, 2011 · Heat oven to 375 degrees. Line two baking sheets with parchment paper or silicone liners. In a large bowl beat together the sugar, pumpkin, shortening (or butter), egg and vanilla until well blended. Stir …

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