Low Calorie Pot Roast Recipes

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DirectionsStep1Mix the onion powder, garlic powder, thyme, parsley, salt and pepper together in a bowl. Rub the seasoning mix into the pot roast really well, covering the entire thing.Step2Add the broth to the slow cooker then place the pot roast in it. Add the Worcestershire sauce then place the onion, carrots and potatoes around and over the top. Cover and cook on low 6-8 hours.Step3Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate.Step4If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens. This should take less than 5 min…Step5Shred the pot roast with a fork and serve with gravy and veggiesIngredientsIngredients2 poundsExtra Lean Eye Of Round Beef Roast1 cupWhite Onion (roughtly chopped)2 cupsCarrots (sliced 2 inches each)2 cupsBaby Red Potatoes (sliced in half)2 tablespoonsWorcestershire Sauce (gluten free)1 ½ cupsVegetable Broth (low sodium)2 teaspoonsOnion Powder1 teaspoonGarlic Powder1 teaspoonThyme1 teaspoonParsleyadd Salt And Pepper2 tablespoonsArrowroot Powder (or cornstarch, if making gravy)See moreNutritionalNutritional417 Calories12 gTotal Fat141 mgCholesterol23 gCarbohydrate499 mgSodium52 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Beef Pot Roast - Healthy Fitness Mealshealthyfitnessmeals.comPerfect Pot Roast Recipe Ree Drummond Food Networkfoodnetwork.comHealthy Pot Roast Recipes - EatingWelleatingwell.comSlow-Cooked Pot Roast American Heart Association Recipesrecipes.heart.orgEasy Fall-Apart Crock Pot Roast with Carrots (Slow Cooker)thefoodcharlatan.comTo Die for Crock Pot Roast - Food.comfood.comRecommended to you based on what's popular • Feedback

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    Low Calorie Pot Roast

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  • WebJan 4, 2021 · Stove-Top Directions: In a large pot heat the oil over medium-high heat. Rub the beef in the flour and paprika, then add …

    1. In a skillet (or your slow cooker if it has a sauté setting) heat the oil over medium-high heat.
    2. Rub the beef in the flour and paprika, then add to the skillet, and brown on all sides.
    3. Once browned, move to the slow cooker.
    4. Add in the garlic, onion, potatoes, carrots mushrooms, and celery.

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    WebJul 26, 2022 · Oven Directions: Preheat the oven to 300 degrees. Add beef to a dutch oven or a roasting pan with cover, top with ranch seasoning, gravy mix, peperoncini peppers and juice from jar. …

    Ratings: 2
    Category: Main Course
    Cuisine: American
    Total Time: 1 hr 5 mins

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    WebMay 1, 2022 · Instructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan …

    1. Season the chuck roast with 1 teaspoon kosher salt and 1/4 teaspoon black pepper.
    2. Place the roast in the slow cooker pan and add the sliced onion, garlic and parsley. Pour the beef broth (or wine) on top.
    3. Cover and cook on low for 7 hours.
    4. Remove the slow cooker pot roast to a plate. Set the slow cooker to WARM. Strain the cooking juices into a glass measuring cup, then return the beef to the slow cooker and cover, to keep warm while you make the gravy.

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    WebMay 29, 2018 · Preheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. …

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    WebHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck …

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    WebOct 12, 2018 · To make this slow cooker roast, simply: Step 1: Pat the beef roast dry with paper towels. Season the beef roast with salt. Step 2: Heat oil in a large skillet over medium-high heat. Once the skillet is hot, sear the …

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    WebFeb 28, 2022 · Place chopped onions, carrots, mushrooms, and green pepper into the slow cooker. Heat a large non-stick pan coated with cooking spray over medium-high heat. …

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    WebNov 6, 2019 · Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow …

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    WebJan 11, 2023 · Directions. Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker. Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 hours …

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    WebPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. Add …

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    WebOct 27, 2011 · Place the oil in a Dutch oven set over medium-high heat. When it begins to glisten, add the beef and cook it, turning frequently, until it is browned on all sides, about 8 minutes total. Add the broth and stir …

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    WebMay 3, 2024 · This Keto Slow Cooker Pot Roast is so easy to make, just dump the ingredients into a crock pot and wait for the low carb magic to happen. chuck roast is not high in carbs. A 3-ounce serving of roast …

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    WebJun 16, 2022 · Transfer roast to a slow cooker. Pour beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden …

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    WebNov 8, 2022 · While the roast is browning, add carrots, potatoes, and broth to the crockpot. Put the seared roast in the crock pot, as well as the onions, and garlic all on top of the carrots and potatoes. Sprinkle with dried …

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    WebApr 28, 2020 · When hot, add the remaining 1 teaspoon of oil and tilt the pan to distribute. Brown the roast well, on both sides. Remove the roast from the pan and place into the slow cooker. Turn the heat under the …

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