Low Calorie Pot Roast Recipes

Classic Low Carb Pot Roast with Vegetables & Gravy

WebNov 11, 2016 · Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and …

Rating: 4.9/5(39)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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Healthy Crockpot Pot Roast {GF, Low Cal} Skinny …

WebJan 20, 2020 · Cover and cook on low 6-8 hours. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate. …

Ratings: 10Category: DinnerCuisine: AmericanTotal Time: 8 hrs 10 mins1. Mix the onion powder, garlic powder, thyme, parsley, salt and pepper together in a bowl. Rub the seasoning mix into the pot roast really well, covering the entire thing.
2. Add the broth to the slow cooker then place the pot roast in it. Add the Worcestershire sauce then place the onion, carrots and potatoes around and over the top. Cover and cook on low 8-10 hours.
3. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate.
4. If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens. This should take less than 5 minutes. You can also pour the liquid in a saucepan and heat to thicken.

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Perfect Keto Pot Roast Recipe Low Carb Chuck Roast

WebJun 10, 2021 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. …

Cuisine: AmericanTotal Time: 474750 hrs 36 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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Easy Keto Pot Roast with Beef Low Carb I Breathe I'm Hungry

WebJan 25, 2016 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup …

Rating: 5/5(57)
Calories: 393 per servingCategory: Keto Main Dishes

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Low Calorie Pot Roast (Slow Cooker or Stovetop)

WebJan 4, 2021 · Stove-Top Directions: In a large pot heat the oil over medium-high heat. Rub the beef in the flour and paprika, then add to the skillet, and brown on all sides. Once browned, move the meat to a plate. To the pot …

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Ultimate LowCarb Keto Pot Roast Recipe Perfect Keto

WebNov 6, 2019 · Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow …

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Instant Pot Pot Roast Low Carb, Keto, THM S, Gluten …

WebNov 12, 2019 · Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a natural pressure release. …

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Low Carb Pot Roast Life Made Keto

WebMay 25, 2019 · Start by preheating the oven to 325 F. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about 30 minutes. Add oil to to a large pan or dutch …

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The Best Crock Pot Keto Pot Roast Whole Lotta Yum

WebJul 19, 2023 · Add the beef broth, sliced onions, minced garlic, and halved mushrooms to the slow cooker. Cover and simmer on low for 7-8 hours or high for 5-6 hours. Add the zucchini slices to the slow cooker and …

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Easy LowCarb Pot Roast Thinlicious

WebSTEP 2: Sear chuck roast for 2-3 minutes per side. STEP 3: Meanwhile, add soup mix, black pepper, cream of celery, cream of onion, red wine, Worcestershire, and water to slow cooker and whisk until well blended. …

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Healthy Low Carb Pot Roast (Keto Roast Beef Recipe)

WebPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. …

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Keto Mississippi Pot Roast Low Carb, Whole30, …

WebNov 12, 2023 · Instructions. Sprinkle the roast with salt and pepper on all sides. Heat a heavy pot or dutch oven over medium high heat. Add the butter to the pot. Once the butter is completely melted and sizzling, add …

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Low Carb Pot Roast Recipe with Gravy (Keto, Gluten …

WebAug 26, 2022 · Cook the roast. Bring the liquid to a boil, then remove from heat and transfer the roast back into the Dutch oven. Drop in the carrots and celery, then place the lid on the pot. Transfer the pot to the oven …

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Keto Slow Cooker Pot Roast Healthy Recipes Blog

WebMay 1, 2022 · Instructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) on …

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Instant Pot Roast (Low Carb, Paleo, Whole30) The …

WebDec 12, 2018 · Pour the bone broth in. Close the lid and set to cook on high for 40 minutes. When it’s done, release the steam manually. Open the pot. Heat a large cast iron skillet over medium heat. When it’s hot. Add 2 …

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Mississippi Pot Roast (keto + low carb) Maebells

WebWhile the roast is out of the slow cooker follow these steps one option is gluten free and considered low carb, the second option is for those on a strict keto diet: * To thicken with corn starch: Turn the slow cooker up to …

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