Low Calorie Pepper Steak Recipe

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WebAug 16, 2020 · 1. Marinate the beef: In a big bowl, marinate the 12 oz beef with 1 tbsp minced garlic, 1/8 tsp salt, 1/8 tsp black pepper, 1 tbsp reduced sodium soy sauce, and 1/2 tsp dark soy sauce. Cover and let sit for 15 …

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WebApr 10, 2021 · Cut the beef top round steak to 3 inch by ¼ inch strips. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat. Add …

1. Cut the beef top round steak to 3 inch by ¼ inch strips.
2. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat.
3. Add in garlic and onion and cook while stirring approx 4 to 5 minutes or until the onion becomes tender.
4. Using a slotted spoon, transfer the contents of the skillet to a dish and set aside for later.

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WebFeb 21, 2020 · Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat. Heat the oil in a large skillet over …

1. Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat.
2. Heat the oil in a large skillet over medium high. Add the beef and cook on all sides until the beef is lightly browned, about 5 minutes (no need to cook it all the way through). Transfer the beef and any cooking juices to a 6-quart slow cooker.
3. To the skillet where you were just cooking the beef, add the onions. Increase the heat to high. Carefully pour in 1/4 cup water, stirring to scrape up any browned bits stuck on the pan. Sauté until the onions begin to soften and lightly brown and the liquid has cooked off, about 3 minutes, then transfer the onions to the slow cooker with the beef.
4. To the slow cooker, add the green and red bell peppers (see recipe note) and tomatoes. In a small bowl or a large liquid measuring cup, whisk together the soy sauce, Worcestershire sauce, honey, ginger, red pepper flakes, and 3 tablespoons cornstarch. Pour into the slow cooker.

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WebApr 24, 2024 · There are lots of options when it comes to beef cuts when making pepper steak. Normally the recipe calls for lean sirloin steak since it stays tender and is relatively affordable. Other good options include …

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WebFeb 26, 2023 · 1. Make the sauce: Whisk all of the sauce ingredients together and set aside. 2. Tenderize the beef: In a large bowl, toss the steak slices with the baking soda to coat. Let stand 15 minutes to …

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WebMar 1, 2021 · Add the steak to the skillet with the oil, and season with salt and pepper to taste. Saute the steak until browned and cooked to your liking. Set aside. 3. Add the other tablespoon of olive oil to the skillet, …

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WebInstructions. Slice steak thinly, and place in a ziplock bag along with sliced pepper and onion. Whisk together remaining ingredients for the marinade and pour into bag. Massage so that the steak and veggies are fully …

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WebAdd pepper and a small amount of water to onion and garlic; cover and cook on low until tender. Sprinkle with boullion granules and add teriyaki sauce and ⅔ cup water. In a …

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WebSep 22, 2019 · Add the onion, garlic, bell pepper and steak to the slow cooker. In a small bowl, mix together sauce ingredients. Pour sauce into the slow cooker & stir to mix well. Cook HIGH 2-3 or LOW 4-6. Instant Pot. …

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WebSep 7, 2018 · In a small bowl, mix together soy sauce, Worcestershire sauce, sesame oil, garlic, ginger, brown sugar, and crushed red pepper. Set aside. Add sirloin strips and prepared vegetables to the Crock Pot. Pour …

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WebSaute beef; remove from pan and set aside. Saute onion and garlic in skillet until tender. Add green pepper and tablespoon of water to onion and garlic; cover and cook on low

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WebJan 23, 2024 · Once done, season to taste with salt and pepper, and remove from skillet. Add additional oil to the skillet if needed. Cook pepper and onion in skillet until they are tender. Add the broth, soy sauce, …

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WebApr 7, 2013 · Stir in the cream cheese, stock, crushed peppercorn and Worcestershire Sauce, and whisk until smooth. Reduce the heat and allow the sauce to simmer until it thickens. If the sauce reduces too much, …

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WebSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish. Add mushrooms to the …

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WebThese Low Calorie Steak Fajitas are just 79 calories and can be made in a flash! Packed with metabolism boosting ingredients like jalapeños, bell peppers, onions and spices, this healthy steak fajita recipe will actually …

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WebNov 1, 2021 · Add remaining teaspoon of oil to pan, all of the vegetables, the soy sauce and 2-3 tablespoon of water. Cover and cook 2-3 minutes or until crisp-tender. Add the meat back to the pan to heat through. …

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WebMay 2, 2019 · Place steak on cutting board or plate. Save the juices on the pan to add to the fajitas. Slice steak into very thin strips. Be sure to slice against the grain. Set aside …

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