Low Calorie Peanut Butter Recipes

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DirectionsStep1In a medium bowl, mix together the peanut butter, protein powder, vanilla extract, cinnamon, and stevia until smooth.Step2Break off approximately 2 tablespoons of the dough and roll between your palms into 1 or 11⁄2 inch balls. Place the balls on a baking sheet lined with parchment paper. You should end up with approximately 15 balls.Step3Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until it’s coarsely chopped. If you don't have a blender, you can chop them instead on a cutting board with a sharp knife.Step4Roll the balls in the peanut crumbles, then transfer them back to the sheet. Alternatively, you can sprinkle some peanut crumbles on top of the peanut butter balls.Step5Place in the refrigerator and let set for at least 20-30 minutesIngredientsIngredients1 cupCreamy Unsalted Peanut Butter1 ½ scoopsVanilla Protein Powder½ teaspoonVanilla Extract1 teaspoonGround Cinnamon2 teaspoonsStevia (in the raw)¼ cupUnsalted Peanuts (raw, approximately 20 in-shell peanuts)NutritionalNutritional335 Calories28 gTotal Fat12 gCarbohydrate43 mgSodium16 gProteinFrom diabetesstrong.comRecipeDirectionsIngredientsNutritional

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    Low-Carb Peanut Butter Cookies

    1. In a mixing bowl, add the peanut flour, peanut butter, and water, and mix together, until combined and mostly smooth. If the mixture is too thick, slowly add more water until your desired consistency is reached.
    2. Add the salt and sweetener to taste. Transfer into a container or sterilized jar.

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  • WebOct 10, 2023 · Cream Cheese Fat Bombs. These bite-sized delights are your secret weapon when the sweet tooth strikes. Imagine velvety cream cheese infused with your favorite …

    1. Combine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl.
    2. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in diameter. freezer for about 30 minutes to ensure they are firm.
    3. Towards the end of the freezing time, start melting the chocolate in a double boiler or chocolate melter. I don't recommend using a microwave because it's easy to burn the chocolate if you aren't careful to do it in very small increments stirring after each.
    4. Remove balls from freezer and dip most of the way into the chocolate leaving an uncovered circle at the top. Placing a toothpick into each frozen ball works well for dipping, but don't remove the toothpick until the chocolate is set. You may need to tip the pot to get a deep enough amount of chocolate. Once coated in chocolate, place in refrigerator to set.
    5. Blend ingredients in a stand mixer until smooth.
    6. Does not need refrigeration if you are using right away. If you do refrigerate you will need to bring it room temperature for a few hours on the counter or microwave it to soften it and be able to spread easily on a cake.
    7. Here's the perfect Peanut Butter Cake to spread it on!

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    WebFull ingredient & nutrition information of the Low Fat Low Calorie Peanut Butter Pie Calories. (no ratings) Low-calorie, low-fat, high protein Peanut Butter Pie. 1/4 of this …

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    WebSep 24, 2023 · Nutter Butter Truffles The Spruce Eats. peanut butter cookies, peanut butter, peanuts, cream cheese, chocolate candy. Vegan Peanut Butter Cookie Ice …

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    WebYogurt Chocolate Ripple Cheesecake. Creamy yogurt and chocolatey goodness unite in this no-bake cheesecake. It’s a blend of tangy and sweet, all in one heavenly bite. Dessert …

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    WebJul 21, 2017 · 1 Tbsp lime juice (juice of 2 limes) 2 Tbsp water (add more if desired)*Or other liquid sweetener, to taste. Method: 1. Combine all ingredients in mixing bowl, and whisk until thoroughly combined. 2. Add …

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    WebThe healthiest options typically contain just peanuts and maybe a touch of salt. Avoid products with added sugars, hydrogenated oils or artificial additives. “I absolutely love …

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    WebOct 5, 2023 · Low Carb Chocolate Peanut Butter Cookie Overnight Oats. Author. Colette Heimowitz, M.Sc. Streamline your weeknight menus with low carb one-pan recipes. …

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