Low Calorie Mini Waffle Recipe

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DirectionsStep1In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.Step2Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.Step3When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.Step4Repeat with the remaining batter or refrigerate the remainingIngredientsIngredients1 ¼ cupsAlmond Milk (or any milk you wish)⅔ cupStonyfield Plain 0% Fat Yogurt2 Large Eggs1 teaspoonVanilla Extract2 cupsAll-Purpose Unbleached (white whole wheat flour or gluten-free flour mix)1 tablespoonBaking Powder (+2 teaspoons)¼ teaspoonKosher SaltNutritionalNutritional188 Calories4 gTotal Fat66 mgCholesterol32 gCarbohydrate375 mgSodium9 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Weight Watchers 2 Point Waffles - Our WabiSabi Lifeourwabisabilife.comRich Yogurt Waffles - Allrecipesallrecipes.com90 Calorie Waffle Recipe {with 9 grams protein!} - Health …healthbeet.orgGreek Yogurt Waffles (healthy, 30 minute recipe!) - Chef …chefsavvy.comGreek Yogurt Waffles - Creme De La Crumblecremedelacrumb.comThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback

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    90 Calorie Waffle Recipe

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  • WEBJul 11, 2020 · With 9 grams of protein per waffle, and 11 grams of carbs, these waffles can fit perfectly into your diet. Much like my low calorie pancakes, these 90 calorie waffles

    Rating: 4.4/5(119)
    Total Time: 10 mins
    Category: Breakfast
    Calories: 89 per serving

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    WEBFeb 10, 2021 · Instructions. Plug in your mini waffle maker and let it heat up. In a mixing bowl, whisk together the dry ingredients. In a separate …

    Reviews: 6
    Category: Main Dish
    Cuisine: Inspired by THM FP Guidelines
    Total Time: 30 mins
    1. Plug in your mini waffle maker and let it heat up.
    2. In a mixing bowl, whisk together the dry ingredients.
    3. In a separate bowl, whisk together the wet ingredients, then add to dry and whisk well.
    4. Spray the top and bottom of your waffle maker before each waffle!

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    WEBJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. …

    Ratings: 10
    Calories: 145 per serving
    Category: Breakfast
    1. Preheat the waffle maker
    2. In one bowl combine the dry waffles ingredients, in a separate bowl combine the wet waffle ingredients.
    3. Pour the wet mixture into the dry mixture and combine.
    4. Pour 1/3 cup of waffles batter onto the preheated waffle maker, and close.

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    WEBOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped …

    Ratings: 2
    Total Time: 10 mins
    Category: Breakfast
    Calories: 161 per serving

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    WEBJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir together remaining ingredients. Grease a waffle iron with oil or oil spray: be sure …

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    WEBMay 22, 2018 · Instructions. Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. (See Notes section if using a waffle iron instead!) In a medium bowl, whisk together the flour, baking …

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    WEBJun 10, 2023 · Make the batter: In a large mixing bowl, lightly whisk the eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well combined. Add whole wheat flour, mix well. Cook the …

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    WEBDec 5, 2022 · Each serving contains a whopping 26g of protein, which comes from eggs and cottage cheese. To make this recipe, you will need a blender to mix the batter thoroughly. Next, heat your waffle iron and …

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    WEBHow to Make Cheese Waffle Recipes. Mini waffle maker recipes are fun, and cost effective. This low calorie savory waffle recipe is healthy and delicious. 1.7 g Saturated Fat: 0.7 g Cholesterol: 3 mg Sodium: 132 …

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    WEBDec 13, 2023 · How To Make Low Calorie Waffles. Step 1. Prepare batter: Mix whole wheat flour, baking powder, salt, sugar substitute, almond milk, egg, applesauce, and vanilla extract until just combined. Step 2. Preheat …

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    WEBAug 2, 2022 · Mix wet ingredients - Whisk melted butter, egg and milk in another bowl. Make batter - Stir the flour mixture into wet ingredients and fold until just combined, making sure not to over mix. Cook – Make in a …

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    WEBAug 31, 2021 · Directions. Preheat the waffle iron. Add all of the ingredients to the bowl and combine. Spray the waffle iron with non stick cooking spray. Add the batter and cook for about 2 minutes or according …

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    WEBJun 19, 2019 · 5 tbsp (75mL) water. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, …

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    WEBFeb 15, 2021 · Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories for one waffle is considered low calorie and the 12 g …

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    WEBJan 11, 2024 · 1. Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking soda, salt, and Stevia. Add the the egg mixture and stir until …

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    WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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