DirectionsStep1Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray.Step2Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell peppers. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in black beans, corn, chili powder and cumin until h…Step3Place tortillas evenly on the bottom of the baking dish. Spread refried beans evenly over the tortillas, followed by the onion mixture and enchilada sauce. Sprinkle with cheese.Step4Place into oven and bake for 15-20 minutes, or until bubbly.Step5Serve immediately, garnished with cilantro, if desiredIngredientsIngredients1 tablespoonOlive Oil2 clovesGarlic (minced)1 Onion (diced)1 Red Bell Pepper (diced)1 Green Bell Pepper (diced)1 (15-ounce) canBlack Beans (drained and rinsed)1 cupCorn Kernels (frozen, canned or roasted)1 teaspoonChili Powder½ teaspoonCuminadd Kosher Salt (and freshly ground black pepper)1 (4.5-ounce) canOld El Pasotm (chopped green chiles, drained)2 tablespoonsFresh Cilantro Leaves (chopped)4 8-inchesWhole Wheat Tortillas (chopped)1 (16-ounce) canOld El Pasotm Fat Free Refried Beans (warmed)1 (10-ounce) canOld El Pasotm Mild Enchilada Sauce1 ½ cupsMexican Blend Cheese (reduced fat shredded)See moreNutritionalNutritional311 Calories10 gTotal Fat20 mgCholesterol41 gCarbohydrate775 mgSodium14 gProteinFrom damndelicious.netRecipeDirectionsIngredientsNutritionalExplore furtherEasy Mexican Casserole - Allrecipesallrecipes.comLow-Calorie Casseroles That Are Actually Delicious - …allrecipes.comMexican Tortilla Casserole Recipe Ree Drummond Food …foodnetwork.com10 Best Taco Casserole No Beans Recipes Yummlyyummly.comVegetarian Mexican Casserole : Easy Weeknight Meal - My …mycrazygoodlife.comRecommended to you based on what's popular • Feedback
Skinny Mexican Chicken Casserole
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WebMar 18, 2022 · Instructions. Preheat oven to 350 degrees. Put ground turkey in large sauce pan with oil and cook until no longer pink. Add cumin, chili …
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WebJan 19, 2019 · Put the refried beans in a small bowl and heat in the microwave for 30 seconds. Stir to soften. Spread on top of tortillas. Add …
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WebJul 22, 2023 · Preheat your oven to 375ºF and grease your 8×8-inch (or other similar-sized) pan with nonstick cooking spray. Combine all …
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WebInstant brown rice also works in a pinch). Preheat the oven to 350 degrees F. Coat a large casserole dish (9×13 inch or similar) with nonstick spray and set aside. In a Dutch oven or large, deep skillet, heat the olive oil …
WebInstructions. Preheat the oven to 375°, and spray a 9×13-inch baking dish with olive oil and set aside. Spray a large skillet over medium-high heat olive oil then add the ground turkey, onion, and bell pepper. Use a spatula to …
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WebSep 22, 2020 · Prep: Preheat oven to 375 degrees F and spray large 9 by 13 baking dish with cooking spray. Set aside. Preheat large ceramic non-stick skillet on medium heat …
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WebPreheat oven to 350 degrees F. In a large nonstick skillet, heat oil on medium high. Add the chicken breasts and garlic, and cook for a couple minutes until chicken is just starting to brown. Add the bell pepper, …
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WebNov 29, 2018 · Pour the cream into a 1 1/2 quart heavy saucepan. Add 4 ounces (about 1 cup packed) of the grated cheese (this leaves one ounce (about 1/4 cup packed) for later). Put saucepan over medium-low heat. …
WebApr 3, 2019 · In a large skillet, heat olive oil and add in riced cauliflower and bell pepper. Cook until peppers begin to soften. Add in ROTEL, seasonings and chicken broth and let cook down about 10 minutes, stirring often. …
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WebMar 8, 2017 · Preheat the oven to 350 F. Bring a large skillet to medium heat. Add ground chicken, bell peppers, red onion, salt and seasonings. Stir to combine, breaking up the meat as it browns. Once browned, turn off …
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WebRepeat for the second ⅓rd of the cauliflower mixture and the second half of the chicken. Top with the last third of the cauliflower mixture. Pour the cream into a 1 1/2 quart heavy saucepan. Add 4 ounces (about 1 cup packed) …
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WebMar 29, 2022 · Sunrise Sandwich With Turkey, Cheddar, and Guacamole. Mitch Mandel and Thomas MacDonald. Let's classify this one as more TexMex-inspired rather than …
WebMay 16, 2020 · Preheat the oven to 350 degrees F. Add ground beef, remaining fat and sea salt to same sauté pan over medium-high heat. Cook, breaking up meat with a spatula, until most of the pink is gone, about 5 …
WebJan 13, 2018 · Preheat the oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about …
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WebMay 7, 2024 · Mexican Meatballs Pork. medium onion, ground pork, chipotle peppers in adobo sauce, egg and 11 more. One-Pot Turkey Enchilada Casserole Shady Brook …
WebNov 10, 2022 · Bring to boiling; reduce heat. Simmer, covered, for 20 minutes (liquid will not be fully absorbed). Transfer the rice mixture to a large bowl. Stir in chicken, tomato, chiles, chili powder, basil, cumin and …
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