Low Calorie Low Fat Healthy Cottage Pie Recipe

Listing Results Low Calorie Low Fat Healthy Cottage Pie Recipe

WEBMethod. Place a large, non-stick saucepan or flameproof casserole over a medium heat. Add the beef, onion, celery and carrots to the pan and …

Cuisine: British
Category: Main Course
Servings: 4

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WEBHeat a large pan, spray with low calorie cooking spray and add the mince. Fry for 5 minutes, stirring occasionally, until browned. Add the onion and …

Rating: 4/5(400)
Category: Dinner, Lunch
Cuisine: British
Total Time: 1 hr 20 mins
1. Heat a large pan, spray with low calorie cooking spray and add the mince. Fry for 5 minutes, stirring occasionally, until browned. Add the onion and carrots and cook for a few more minutes.
2. Add the stock to the pan, then add the Worcestershire sauce and stir. Season with black pepper.
3. Bring up to the boil, cover and simmer for 20 minutes, removing the lid for the final 5 minutes, and allow to reduce until it thickens. Alternatively you could add a very small amount of xanthan gum at this point and stir it in well. By adding a tiny amount at a time you will be able to thicken it as much or as little as you want.
4. While this is cooking boil the potatoes in a pan of salted water. When they are soft remove from the heat, drain off the water and mash with a little salt and pepper

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WEBJan 22, 2024 · Peel 3 potatoes (weighed in at 700g) and dice into small cubes, place in boiling water for 15-20 minutes. When your potato is soft enough to fall apart when speared with a fork drain and place the potato …

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WEBAug 22, 2018 · Preheat oven to 200c (400f) Add the cottage pie filling to an ovenproof dish and carefully spoon on top the cauliflower spring onion mash. Rough over the top with a …

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WEBSep 24, 2019 · Spritz a large casserole dish with olive oil spray (or use olive oil). STEP 2. Add the onions and cook over medium heat for a couple of minutes until slightly softened. STEP 3. Stir in the garlic, carrots, celery, …

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WEBJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared roasted garlic cauliflower mash in an even layer. Bake 20-25 minutes until the …

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WEBJan 5, 2022 · Meanwhile, bring a large pan of water to the boil, add the potatoes and simmer for 15 minutes until tender. Drain, reserving around 2 tbsp of the cooking liquid, and mash, adding the reserved cooking liquid …

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WEBPreheat the oven to 220c/200 fan/ Gas 7. Add a dash of olive oil into a pan. On a medium heat, add the beef mince and cook until browned. Place the mince into a separate bowl.

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WEBApr 18, 2024 · Heat the olive oil in a large skillet over medium high. Add the onion, carrots, and celery, and sauté until they begin to soften, about 4 minutes. Add the garlic, thyme, beef, salt, and a generous shower of …

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WEBApr 22, 2024 · Directions. To make crust: Set oven rack at lowest level; preheat oven to 425 degrees F. Stir together flour, 1 tablespoon sugar and 1/8 teaspoon salt in a medium bowl. Melt 1 tablespoon butter in a small …

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WEBStir in the sautéed leeks and set aside. Preheat the oven to 220°C/425°C/Gas Mark 7. When the beef has been simmering for 40 minutes, mix the cornflour with the cold water to make a smooth paste. …

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WEBWith sweet pies, skip ice cream or cream and go for custard made with low-fat milk (or low-fat no-added-sugar instant custard) or low-fat yoghurt (low-fat Greek yoghurt or skyr …

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WEBNov 15, 2023 · Chill the dough for at least 30 minutes. While the dough chills, coat a standard 9”-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a …

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WEBJun 3, 2018 · Instructions. To prepare the crust, whisk together the flour and salt in a medium bowl. Cut in the butter using a pastry cutter, the back of a fork, or two knives until the mixture resembles coarse crumbs. In a …

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WEBMar 17, 2016 · 1. Brown the mince and leave to one side. 2. In the same pan, saute the onion, carrots and mixed herbs in olive oil for 5 minutes. 3. Add a clove of garlic and …

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WEBDec 6, 2023 · Stir until no flour is visible. Add the tomato paste and cook until fragrant. Add the broth, vinegar, Worcestershire, thyme, and bay leaves. Bring up to a boil before reducing the heat to a medium-low

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WEBHeat the oil in a medium size pan and cook the chopped onions, crushed garlic and diced carrots over a medium heat for 15 mins. Stir frequently to prevent sticking. Stir in the …

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