Low Calorie Filo Pastry Recipes

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WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …

Rating: 5/5(6)
Total Time: 1 hr 5 mins
Category: Dessert
Calories: 236 per serving
1. Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.
2. Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.
3. Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.
4. Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.

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WebMay 16, 2020 · Low carb pastry dough that you can use to make pie crusts, quiche, pizza crust and more! Nutrition For 1/8th of vital wheat …

Estimated Reading Time: 11 mins

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WebSep 16, 2023 · Preheat the oven to 375°F. Line a baking sheet with parchment paper. In a nonstick skillet over medium heat, cook the apples, raisins, sugar, cinnamon, and salt, …

Rating: 5/5(1)
Total Time: 1 hr 10 mins
Category: Breakfast, Brunch, Dessert
Calories: 111 per serving

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WebJun 30, 2020 · Comfort food to feed a crowd. Lo-Dough bases work perfectly as pie lid and are a great low carb replacement for normal filo pastry. Get the recipe > Steak Pasty …

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WebOct 23, 2020 · Preheat the oven to 200 degrees Celsius/ 390 degrees Fahrenheit. Add the sugar, vanilla extract, cinnamon, and 50 g/ ⅓ cup breadcrumbs to the cooked pumpkin and mix well. Pour the oil into a …

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WebJun 8, 2022 · Sprinkle the toppings with kosher salt and black pepper. Cut and bake the pizza. Carefully cut the phyllo dough pizza into 3-inch squares You should have about 12 squares. Bake. Place the sheet pan on the …

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WebMar 5, 2021 · Instructions. Preheat oven to 375°. In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.) Break the feta …

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WebCreamy Chicken Potpie. 45 mins. Baklava. 2 hrs 10 mins. Mini Vegan Chocolate Tarts. 1 hr 15 mins. Spinach, Apple & Chicken Salad with Poppy Seed Dressing & Cheese Crisps. 20 mins. Sweet Potato, Tofu & Pea …

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WebJan 7, 2017 · Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with a pizza cutter. Put the filling down the center of one piece. Top with the other piece of …

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WebNov 30, 2017 · Phyllo; 6 tbsp coconut flour. 3 tbsp psyllium husk powder (blonde variety) 1 tsp sea salt. 115g (4 oz) melted grass-fed butter. 2 large pasture-raised eggs

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WebPreheat oven to 400 degrees. Heat 2 tablespoons oil in a large saucepan over medium heat. Add carrots and onions; season with salt and pepper, and cook until carrots are crisp-tender, 8 minutes. Add thyme and cook …

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WebMar 4, 2024 · A delicious keto pastry recipe that is very easy to make with low-carb and gluten-free ingredients found at the grocery store. This keto-friendly pasty can be made in minutes and is perfect for pies, sausage …

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WebInstructions. Preheat your oven to 180 degrees. Divide your piles of filo pastry squares into 10, this gave me about 8 sheets for each. Whisk your egg in a cup or small bowl. Spray …

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WebSep 23, 2016 · Place pastries on the prepared cookie sheet. Cut steam holes in the top of each pastry using the tip of a sharp knife. Using a pastry brush, lightly brush a bit of reserved egg over the top of the pastries. …

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WebJun 11, 2017 · Add cold cubes of butter and pulse until it resembles small peas. Add egg white and water mixture and pulse until it comes together. Wrap and refrigerate. Roll into a circle and place in freezer for a few …

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WebSep 29, 2022 · Directions. Mix gelatine, psyllium, sea salt, baking soda and skyr in a mixing bowl. Add 200 ml of warm water and keep mixing. Leave the mixture for about 5 minutes to allow the gelatine and psyllium to …

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