Low Calorie Cinnamon Rolls Recipe

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DirectionsStep1In a medium sized bowl add the egg yolk, melted butter, and vanilla extractStep2Once they've been added, whisk them until combinedStep3Now add the dry ingredientsStep4*Note: For best results measure them out to the gram on a food scaleStep5When the dry ingredients have been added to the bowl, mix everything with a spatula until a crumbly sticky consistency formsStep6Once it does, use your hands to form a ball of doughStep7Now you'll want to get out a small sheet of parchment paper, and add the ball of dough to itStep8Press the ball of dough out into a long thin rectangle about 1 inch thick and 8 inches longStep9When you've done that coat the dough quickly wth baking spray - or a little melted butter - and add the cinnamon and Brown Swerve to the top of itStep10Make sure to press the Brown Swerve down into the doughStep11Once it's pressed into the dough, you can go ahead and roll it up to form a cinnamon rollStep12Now either coat a mug - or a small ramekin if using the oven - with baking spray and add the roll to itStep13Microwave for somewhere between 45 seconds to 90 seconds depending on the power of your microwaveStep14*NOTE: My Microwave is 700 Watts and usually 75 seconds to 90 seconds is the perfect amount of time. Adjust accordingly depending on the power of yours. Yours will most likely take MUCH LESS TIME THAN …Step15If you decide to bake the cinnamon rolls they take about 15-20 minutes at 350 Degrees. Also, cook it on the lowest rack in the oven.Step16While the cinnamon rolls are cooking, you'll want to add the icing ingredients to a small dish and mix them together until a thick creamy icing formsStep17Once it does, and the cinnamon roll cools off a bit, add the icing to the top of the roll and enjoy!Step18*NOTE: These are BEST the day that you make them. The become more dense and less "doughy" the longer you keep them aroundIngredientsIngredients1 Large Egg Yolk½ tablespoonMelted Unsalted Butter1 teaspoonPURE Vanilla Extract½ cupKirkland's Blanched Almond Flour4 tablespoonsConfectioners Swerve½ teaspoonXanthan Gumadd teaspoonBaking Powderadd pinchSalt½ tablespoonBrown Swerveadd pinchCinnamon¾ teaspoonHeavy Whipping CreamSee moreNutritionalNutritional378 CaloriesFrom thedietchefs.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Keto Cinnamon Rolls (2 net carbs)thebestketorecipes.comThe Best Keto Cinnamon Rolls (Only 2g of Carbs) - Diet …dietdoctor.comSoftest Keto Cinnamon Rolls Recipe Easy & Sugar-Free - …icantbelieveitslowcarb.c…Keto Cinnamon Roll Mug Cake (Ready in 1 min!)delightfullylowcarb.comRecommended to you based on what's popular • Feedback

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    Low Carb Cinnamon Rolls

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  • WEBDec 22, 2023 · Roll dough out into a rectangle about 9x12 inches. In small bowl, combine the brown low carb sweetener with cinnamon. Spread butter evenly over the dough then sprinkle the cinnamon mix on top. …

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    WEBMar 15, 2023 · Instructions. Preheat oven to 350 degrees and line a baking sheet with parchment paper. To a large bowl, combine the four and Greek yogurt. Mix together until …

    Ratings: 3
    Category: Breakfast, Dessert
    Cuisine: American
    Total Time: 25 mins

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    WEBOct 23, 2023 · Preheat the oven to 350°F. Roll out the dough on a lightly floured surface, using a rolling pin shape it into a rectangle of about 12x8 inches. In a small bowl, mix together the granulated sweetener and …

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    WEB6 days ago · Activate Yeast: To prepare for this recipe, I start by adding warm milk, sugar, and sprinkle the yeast on top to a small bowl. Let it rise for 5 minutes. Mix Wet …

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    WEBOct 23, 2020 · Refrigerate dough for 60 minutes, until no longer sticky. Meanwhile, preheat the oven to 375 degrees F (190 dgrees C). Place the dough between 2 pieces of greased or oiled parchment paper. Use a …

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    WEBJun 26, 2023 · My dear sugar free and low carb friends, I have tried many versions of healthified (meaning: no-wheat, no-yeast, no-grains, no-sugar) cinnamon rolls using grain free flours such as almond or coconut flour. …

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    WEBJan 28, 2024 · Place the rolls into the baking dish. Bake the cinnamon rolls for 20-25 minutes, or until golden and the dough is cooked. Remove the cinnamon rolls from the …

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    WEBApr 21, 2021 · STEP 2: MAKING THE DOUGH. First, combine your dry ingredients – flours, confectioners swerve, psyllium husk, xanthan gum, salt, and baking powder – in a bowl and mix thoroughly. Then, mix the …

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    WEBAug 25, 2020 · Place the rolls inside of a baking dish. Cook the cinnamon rolls at 375 degrees for 25 minutes. Then take them out of the oven and let them cool for five minutes. Prepare the icing by whisking the cream …

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    WEBIn a medium-sized bowl combine the almond flour, coconut flour, granulated sweetener, salt, baking powder, and xanthan gum. Set aside. In a microwave-safe bowl add the mozzarella cheese and cream cheese. …

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    WEBDec 18, 2023 · Roll the dough carefully and slice into 1-inch rolls using a sharp knife. Place the rolls on the baking sheet and bake for 15-18 minutes until they turn golden brown. While the keto cinnamon rolls are baking, …

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    WEBNov 16, 2018 · For the Cinnamon Roll Dough: In a medium-sized bowl, whisk together the soy flour, coconut flour, erythritol, psyllium, baking powder and salt. In an electric stand mixer bowl fitted with a beater …

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    WEBNov 29, 2023 · Cover the pan with a towel and let the dough sit for another 20-30 minutes in a warm place or a lukewarm oven as before (40°C/105°F). Meanwhile, preheat the oven …

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    WEBApr 19, 2023 · Add the yeast and warm water to a small bowl and stir to combine. Set aside until foamy, about 5 to 10 minutes. Whisk together the almond flour, powdered allulose, …

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