Low Calorie Chicken Salad Recipes

Listing Results Low Calorie Chicken Salad Recipes

WebMar 14, 2023 · Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer …

Rating: 4.9/5(58)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 131 per serving

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WebJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

Rating: 5/5(143)
Calories: 180 per serving
Category: Salad
1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
3. Refrigerate for at least 2 hours as salad tastes best cold.
4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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WebMar 3, 2024 · Low fat/high protein – Greek yogurt helps to make this chicken salad low in fat and high in protein. Substitutions for this …

Rating: 4.9/5(38)
Total Time: 20 mins
Category: Main Course
Calories: 184 per serving
1. Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken.
2. While chicken is cooking, chop parsley, celery, apples and pecans.
3. Once chicken is cooked, shred the chicken by pulling apart with 2 forks.
4. Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.

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WebMar 21, 2024 · 1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds. 2. Fold in the …

Rating: 4/5(2)
Total Time: 15 mins
Category: Appetizer, Lunch, Salad
Calories: 135 per serving
1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds.
2. Fold in the chicken, grapes, celery, and scallions.
3. Taste and season as needed. If possible, let rest in the fridge for an hour before serving for the flavors to meld.

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WebMay 11, 2023 · In a medium mixing bowl, add ⅓ cup olive oil, 1-2 minced garlic cloves, 1 tablespoon of Dijon, 1 teaspoon sumac, and ½ teaspoon paprika. Zest in 1 lemon, then juice in 2 lemons. Whisk well to combine. …

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WebJun 29, 2022 · Grab a medium bowl and add the 3 cups chicken, 1 teaspoon celery salt, 1/2 cup mayo, three tablespoons minced onion, and a pinch of pepper. Stir together really, really well. If you want the best …

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WebJul 3, 2018 · Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool …

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WebJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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WebJan 13, 2020 · To a large bowl add shredded chicken, red grapes, pecans, and green onions. In a small bowl add yogurt, mayo, mustard, sage, smoked paprika, garlic powder, lemon juice, salt, and pepper. Whisk …

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WebJan 8, 2020 · Instructions. CHICKEN: Chop or shred the chicken to get 3 cups and add to a large bowl. SALAD: Slice the celery in half and then chop to get small pieces. Halve the grapes. Add the 3/4 cup celery, 1 cup …

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WebOct 20, 2021 · Grilled Caesar Salad. Mitch Mandel and Thomas MacDonald. This recipe transforms the high-calorie dressing into a lighter vinaigrette and adds substance, flavor, …

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WebMâche & Chicken Salad with Honey-Tahini Dressing. 35 mins. Warm Chicken Salad with Peas & Polenta. 15 mins. Creamy Buffalo Chicken Salad. 20 mins. Apple & Grilled …

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WebSimple Cooking with Heart helps you make this easy chicken salad that is perfect for a quick lunch or a meal on the go. high blood pressure, heart disease and/or other …

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WebHow to Make a Healthy Chicken Caesar Salad: In a large bowl or freezer bag combine the chicken, lemon zest, lemon juice, garlic powder and pepper. Mix or close the bag and squish to coat the chicken. Preheat a …

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WebApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …

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WebSep 27, 2019 · Refreshing Shrimp Salad. 239 calories per serving. Avocado, strawberries and shrimp are wonderful together in this filling yet light salad. Balsamic or raspberry …

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WebMay 12, 2021 · 11 Salads for Weight Loss in 15 Minutes. In just 15 minutes, you can make one of these healthy and delicious salad recipes. These salads are packed with fresh …

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