Low Calorie Chicken Chimichanga Recipe

Listing Results Low Calorie Chicken Chimichanga Recipe

DirectionsStep1For the pico de gallo: In a small bowl, combine the tomato, onion, cilantro, lime juice, salt, and pepper to taste.Step2For the chimichangas: In a large bowl, combine the chicken, orange juice, lime juice, garlic, cumin, and drained chiles. Mix well to incorporate.Step3On a work surface, working with one at a time, place one-quarter of the chicken mixture (almost 3/4 cuonto the bottom third of a tortilla. Sprinkle each with 2 tablespoons cheese. Lift the edge nearest you and wra…Step4Preheat the air fryer to 400°F.Step5Lightly spray all sides of the chimichangas with oil. Place 2 of the chimichangas seam side down in the air fryer basket. (Make sure each chimichanga is tightly wrapped and seam side down in the basket or it will ope…Step6To serve: Place 3/4 cup shredded lettuce on each plate. Place a chimichanga on top, along with 2 tablespoons pico de gallo, 1 tablespoon sour cream, and 1 ounce avocado. Garnish with cilantro. Serve imm…Step7To bake in the oven, bake in a preheated oven 400F 18 to 20 minutesIngredientsIngredients½ cupTomato (diced)3 tablespoonsOnion (chopped)1 tablespoonFresh Cilantro (chopped, plus more for garnish)1 teaspoonFresh Lime Juice¼ teaspoonKosher Saltadd Black Pepper (freshly ground)12 ouncesRotisserie Chicken Breast (or shredded leftover)½ Navel Orange (Juice of)½ Lime (Juice of)1 Large Garlic Clove (minced)1 teaspoonGround Cumin4 ouncesGreen Chiles (mild diced, drained)4 Low-Carb Whole Wheat Tortillas (I used La Tortilla Factory, 7- to 8-inches each)½ cupPepper Jack Cheese (shredded, 2 oz total)add Olive Oil Spray3 cupsLettuce (shredded)4 tablespoonsSour Cream4 ouncesAvocado (from 1 small Hass, diced)See moreNutritionalNutritional391 Calories18 gTotal Fat93 mgCholesterol30 gCarbohydrate716 mgSodium40 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherAir Fryer Chicken Chimichangas - Foodtastic Momfoodtasticmom.comChicken Chimichangas Made Skinny WW Points Skinny …skinnykitchen.comAir Fryer Chicken Chimichangas Recipe - A Healthier …makeyourmeals.comBaked Chimichangas - Keeping On Pointkeepingonpoint.comBest Air Fryer Chimichanga Recipe - How to Make Air …delish.comRecommended to you based on what's popular • Feedback

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    Chicken Chimichangas Made Skinny

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  • WebMar 18, 2024 · Preheat oven to 400 degrees. Coat a baking pan with cooking spray. Add onions to a small, microwave-safe dish. Cook onions …

    Rating: 4.5/5(2)
    Total Time: 45 mins
    Category: Main Course
    Calories: 286 per serving

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    WebAug 9, 2019 · Step 1: Preheat the oven to 400 ℉. Step 2: In a large bowl, mix together the chicken, picante sauce, and dried oregano. Step 3: …

    Rating: 5/5(40)
    Total Time: 45 mins
    Category: Main Dish
    Calories: 326 per serving
    1. Preheat oven to 400°. In a medium bowl, mix chicken, picante sauce, oregano, cheese and onion together.
    2. Divide chicken mixture evenly in the center of each tortilla.
    3. Fold tortillas into burritos by folding in sides of tortilla, then rolling tightly until closed. Place burrito seam side down on a baking sheet.
    4. Brush burritos with melted butter. Bake for 25 minutes, or until golden brown.

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    WebJun 23, 2018 · Preheat oven to 375F . Prepare a baking sheet by spraying with non-stick cooking spray or lining with aluminum foil/parchment …

    1. Preheat oven to 375F . Prepare a baking sheet by spraying with non-stick cooking spray or lining with aluminum foil/parchment paper.
    2. Place shredded chicken in a large bowl with enchilada sauce (or picante sauce),cumin, diced green chiles and cheese. Mix thoroughly.
    3. Lay tortillas on a flat surface, like a cutting board. Place 1/6th of the chicken mixture down the center of each tortilla (vertically) leaving an inch or so on each end.
    4. Fold left side of tortilla toward the center of filling and repeat with the right side, leaving about 1-2 inches of filling showing in the middle.

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    WebApr 23, 2018 · Low-calorie tortillas enveloped around Mexican flavored chicken, baked to crispy chimichanga perfection then topped with a …

    1. In a large non-stickskillet, heat 1 Tbsp olive oil then add in 2 peppered chicken breasts, 1 diced onion and 2-3 cloves of minced garlic. Cook for 3-4 minutes on each side, stirring the onions occasionally.
    2. Add 2/3 C low sodium chicken broth, 1 burrito seasoning packet, 1/2 tsp cumin and 1/2 tsp oregano.
    3. Cover the pan and allow to simmer for 5-8 minutes, or until the chicken reads at 165 degrees on your meat thermometer. At this point, you'll want to preheat your oven to 400 degrees so it is ready for baking!
    4. Remove the chicken from the pan and shred. then add back into the pan with the sauce and mix to coat.

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    WebAug 9, 2019 · Heat 2 tsp oil in a 10-inch non-stick skillet over medium-high heat. Once hot add onion and saute until slightly golden and tender, about 4 minutes. Add garlic and saute 30 seconds longer. Add in tomato sauce, …

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    WebMar 21, 2024 · Bake in a 400°F oven for 25 minutes or until golden brown and crispy. To air-fry: Brush the tops of the chimichangas with a little oil. Transfer them to the air fryer and air fry for 12 minutes at 380°F or until …

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    WebMay 7, 2018 · Add refried beans, chicken, cheese, salsa, spices, and green onions to a mix bowl and mix to combine. Place about ½ cup of the chicken mixture in the center of each tortilla. Fold opposite sides over filling and …

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    WebBrush olive oil over all sides of each chimichanga or spray evenly with olive oil. Place in air fryer basket with the seam side down. Cook in air fryer about 4 minutes before flipping and cooking for another 4 to 8 minutes. Serve …

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    WebAug 4, 2020 · Place all the ingredients in the crock pot. Cover and cook on low for 6-8 hours. Shred chicken into bite size pieces and stir back in. Place the flour tortilla on a work surface. Place chicken in the middle. …

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    WebNov 28, 2021 · Preheat the air fryer to 390 degrees F for 3 minutes. Brush or spray all sides of the chimichanga with oil and place seam side down in the air fryer. Cook 4 minutes, then flip. If your seam is trying to open, use …

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    WebOct 20, 2007 · Preheat the oven to 400°F. Spray a nonstick baking sheet with nonstick spray. Spray a nonstick skillet with nonstick spray; set over medium-high heat. Add the turkey, onion, garlic, chili powder, oregano …

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    WebJul 20, 2021 · Fill a pot or heavy skillet with about 1-inch of cooking oil and heat over medium-high heat to 365℉. Place two chimichangas flap side down in the hot oil and cook 1-2 minutes of each side until golden brown. …

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    WebMay 9, 2024 · Instructions. In a medium sized skillet, stir to combine the chicken, green chilis, green sauce, cumin and salt together. Heat over medium-heat until hot, stirring as needed, about 4 minutes. Cover the …

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    Webstep 5. Spread a spoonful of beans on the tortilla, then top with chicken and cheese. Fold ends in, then turn tortilla to wrap. Lay each on a baking sheet. step 6. Melt the Butter (1 Tbsp) and brush the outside of the …

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    WebSep 14, 2022 · Low Sodium Chicken Recipes. Here are the ultimate low-sodium diet recipes with chicken that are delicious, healthy, and low in sodium but have so much …

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