Low Cal Shepherds Pie Recipe

Listing Results Low Cal Shepherds Pie Recipe

WebJan 11, 2020 · Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until …

Rating: 4.6/5(92)
Total Time: 1 hr 20 mins
Category: Main Course
Calories: 402 per serving
1. Brown meat: Add oil to large skillet over medium-high heat. Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes.
2. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese.
3. Heat oven to 400°F.

Preview

See Also:

Show details

WebMar 10, 2015 · Simmer on low for about 10 minutes. Assemble: Spread the meat mixture on the bottom of a casserole dish (approximately 9” x 13”), …

Ratings: 113
Calories: 275 per serving
Category: Dinner

Preview

See Also: Share RecipesShow details

WebApr 20, 2021 · Preheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and …

Rating: 4.8/5(5)
Total Time: 1 hr 5 mins
Category: Main Course
Calories: 215 per serving
1. Preheat oven to 400° and lightly spray a 9x13 casserole dish with olive oil.
2. Add the potatoes to large pot and cover with cold water. Bring to a boil, reduce to a simmer, and cook until fork tender, about 20 minutes.
3. Meanwhile, heat a large pan over medium heat, and spray with olive oil. Add the onions and cook until soft, about 10 minutes.
4. Add ground beef to the pan with the onions and cook until no longer pink (about 5 minutes). Add in vegetables, 1/2 teaspoon salt and 1/4 teaspoon pepper and mix together.

Preview

See Also: Share RecipesShow details

WebSep 28, 2020 · This low carb keto shepherd's pie recipe (a.k.a. keto cottage pie) is pure comfort food bliss! Healthy cauliflower shepherd's …

Rating: 5/5(29)
Calories: 546 per serving
Category: Main Course
1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

Preview

See Also: Keto RecipesShow details

WebTo Assemble. Place the shepherd’s pie mince/ground meat mix in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle on the cheese. Put the …

Preview

See Also: Keto RecipesShow details

WebJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared roasted garlic cauliflower mash in an even layer. Bake 20-25 minutes until the …

Preview

See Also: Healthy RecipesShow details

WebOct 22, 2021 · Spread the cauliflower mixture on top of the pie and use a fork to decorate the top. Sprinkle with parmesan cheese then drizzle with the butter. Bake for 35-40 minutes, or until deep golden brown and …

Preview

See Also: Keto RecipesShow details

WebOct 25, 2018 · Sauté: Heat olive oil in large pan over medium-high heat. Add meat and cook until no longer pink, about 5 minutes, crumbling with wooden spoon. Add diced celery, onions, carrots, rosemary, thyme, salt, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebIn a large, deep skillet, brown beef and onion. Add diced tomatoes, tomato sauce pepper, ½ tsp salt, garlic, chick pea flour and drained green beans. Stir mixture and heat through. Mixture should thicken a bit as it heats. …

Preview

See Also: Baking Recipes, Low Carb RecipesShow details

WebNov 6, 2022 · STEP 1: Fill a large saucepot with 1 inch of water and place it over high heat. Steam the cauliflower, whole and uncovered, until fork tender, about 15 minutes. STEP 2: Once the cauliflower is finished …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebOct 19, 2020 · Stir in the heavy cream (1/4 cup), butter (2 ounces), salt (1 teaspoon), pepper (1/4 teaspoon) and egg yolk (1). Blend until cauliflower is smooth and no lumps remain. While cauliflower is cooking, begin the …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebNov 1, 2022 · In a large, microwave-safe bowl, combine all the ingredients. Cover with a plate and cook in the microwave for 5 minutes on high. Stir well and cook, covered, for …

Preview

See Also: Low Carb RecipesShow details

WebJan 6, 2019 · Instructions. Preheat oven to 350 degrees F. Cook frozen cauliflower per bag directions. Drain and mash the cauliflower then add 1/4 cup of the sour cream and 1/2 cup of the shredded cheddar. Mix well …

Preview

See Also: Share RecipesShow details

WebJul 3, 2020 · How to make keto shepherd’s pie. First, cook the meat and vegetable blend before baking. And while that's cooking, prepare the mashed cauliflower (or veggie of choice) for the topping. To make things …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebMar 16, 2019 · First things first, heat the oven to 350°, then get the cauliflower chopped up and into the steamer. Grab a double boiler with a steamer on top and fill the bottom with …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebSave 1 cup of the boiling water, strain the cauliflower and garlic, and place them in a blender. Add a ¼ cup of grated cheese, 2 tablespoons of butter, ¼ teaspoon of salt, and a few cracks of pepper to the blender with the …

Preview

See Also: Low Carb RecipesShow details

Most Popular Search