Low Cal Chicken Salad Recipes

Listing Results Low Cal Chicken Salad Recipes

WEBMar 14, 2023 · Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer …

Rating: 4.9/5(57)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 131 per serving

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WEBJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

Rating: 5/5(142)
Calories: 180 per serving
Category: Salad
1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
3. Refrigerate for at least 2 hours as salad tastes best cold.
4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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WEBJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. …

Rating: 5/5(4)
Total Time: 2 hrs 15 mins
Category: Main Course
Calories: 109 per serving

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WEBJun 29, 2022 · Grab a medium bowl and add the 3 cups chicken, 1 teaspoon celery salt, 1/2 cup mayo, three tablespoons minced onion, and a pinch of pepper. Stir together really, really well. If you want the best …

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WEBMar 3, 2024 · While chicken is cooking, chop parsley, celery, apples and pecans. Once chicken is cooked, shred the chicken by pulling apart with 2 forks. Add chopped ingredients, spices, greek yogurt and shredded …

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WEBMay 16, 2018 · Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal. Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken

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WEBMay 11, 2022 · Instructions. If you need to cook the chicken in the slow cooker, cover it with water 4 hours on low then shred. Use a rotisserie chicken breast or even canned chicken works here. In a mini chopper, …

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WEBJan 13, 2016 · In a large bowl, mix chicken, celery, green and red grapes, and almonds together. Set aside. In a small bowl, mix together Greek yogurt (or mayo) and spicy brown mustard with all seasonings. Pour …

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WEBJan 8, 2020 · Instructions. CHICKEN: Chop or shred the chicken to get 3 cups and add to a large bowl. SALAD: Slice the celery in half and then chop to get small pieces. Halve the grapes. Add the 3/4 cup celery, 1 …

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WEBHow to Make a Healthy Chicken Caesar Salad: In a large bowl or freezer bag combine the chicken, lemon zest, lemon juice, garlic powder and pepper. Mix or close the bag and squish to coat the chicken. Preheat a …

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WEBOct 20, 2021 · Grilled Caesar Salad. Mitch Mandel and Thomas MacDonald. This recipe transforms the high-calorie dressing into a lighter vinaigrette and adds substance, …

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WEBMâche & Chicken Salad with Honey-Tahini Dressing. 35 mins. Warm Chicken Salad with Peas & Polenta. 15 mins. Creamy Buffalo Chicken Salad. 20 mins. Apple & Grilled …

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WEBAug 15, 2022 · Make dressing. In a large mixing bowl, stir together mayo, mustard, herbs, and garlic, until smooth. Mix. Stir chicken and green onions into the dressing. Season with salt and pepper to taste. Chill. …

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WEBJan 16, 2023 · Instructions. Mix together all of the dressing ingredients and let the dressing sit in the fridge for several hours or overnight for the flavour to fully develop. Toss the …

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WEBFeb 13, 2024 · This low fat rotisserie chicken salad is one of my favorite ways to elevate pulled rotisserie chicken into something more. The recipe makes seven servings with 15 grams of protein and only 2 grams of …

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WEBIngredients. 2/3 cup plain Greek yogurt (you can add more or less depending on how moist you prefer your chicken salad to be) 1/2 teaspoon garlic powder. 1/4 teaspoon salt (or to taste) 1/4 teaspoon fresh ground …

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WEBJul 12, 2020 · Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, black beans, corn and chicken. Prepare dressing with remaining marinade/dressing with the 1/4 cup greek …

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