Low Cal Chicken Salad Recipes

Listing Results Low Cal Chicken Salad Recipes

WebJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

Rating: 5/5(142)
Calories: 180 per serving
Category: Salad
1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
3. Refrigerate for at least 2 hours as salad tastes best cold.
4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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WebMar 14, 2023 · Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer …

Rating: 4.9/5(57)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 131 per serving

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WebMar 21, 2024 · 1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds. 2. Fold in the …

Rating: 4/5(2)
Total Time: 15 mins
Category: Appetizer, Lunch, Salad
Calories: 135 per serving
1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds.
2. Fold in the chicken, grapes, celery, and scallions.
3. Taste and season as needed. If possible, let rest in the fridge for an hour before serving for the flavors to meld.

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WebJun 29, 2022 · Grab a medium bowl and add the 3 cups chicken, 1 teaspoon celery salt, 1/2 cup mayo, three tablespoons minced onion, and a pinch of pepper. Stir together really, …

Rating: 5/5(64)
Category: Main Course, Salad
Cuisine: American
Total Time: 23 mins

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WebJul 13, 2020 · Prep – Cook the chicken and cool, then shred and add to a bowl. Add the remaining ingredients and mix well. Cover – Cover with plastic wrap and chill. Refrigerate – Will hold for 4 days in the fridge. Serve – …

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WebMay 11, 2023 · In a medium mixing bowl, add ⅓ cup olive oil, 1-2 minced garlic cloves, 1 tablespoon of Dijon, 1 teaspoon sumac, and ½ teaspoon paprika. Zest in 1 lemon, then juice in 2 lemons. Whisk well to combine. …

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WebJan 8, 2020 · Instructions. CHICKEN: Chop or shred the chicken to get 3 cups and add to a large bowl. SALAD: Slice the celery in half and then chop to get small pieces. Halve the grapes. Add the 3/4 cup celery, 1 cup …

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WebMâche & Chicken Salad with Honey-Tahini Dressing. 35 mins. Warm Chicken Salad with Peas & Polenta. 15 mins. Creamy Buffalo Chicken Salad. 20 mins. Apple & Grilled Chicken Salad with Cheddar Toasts. 50 …

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WebJan 13, 2016 · In a large bowl, mix chicken, celery, green and red grapes, and almonds together. Set aside. In a small bowl, mix together Greek yogurt (or mayo) and spicy brown mustard with all seasonings. Pour dressing …

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WebJan 15, 2014 · 4 ounces shredded or diced (cooked) boneless, skinless, chicken breast (abt 1 cup) 1/4 cup diced celery. 2 tablespoons sliced green onion. 1/4 cup diced sweet, crisp apple. 1 tablespoon light mayo. 1 …

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WebMar 3, 2024 · While chicken is cooking, chop parsley, celery, apples and pecans. Once chicken is cooked, shred the chicken by pulling apart with 2 forks. Add chopped ingredients, spices, greek yogurt and shredded …

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WebJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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WebHow to Make a Healthy Chicken Caesar Salad: In a large bowl or freezer bag combine the chicken, lemon zest, lemon juice, garlic powder and pepper. Mix or close the bag and squish to coat the chicken. Preheat a …

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WebSimple Cooking with Heart helps you make this easy chicken salad that is perfect for a quick lunch or a meal on the go. high blood pressure, heart disease and/or other …

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Web156 Low-cholesterol Salad recipes from EAT SMARTER. Filter by. sort. Refreshing Vitamin Kick. Cucumber Radish Tomato Salad. (16) 10 mins. 199 calories. 93.

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WebJul 25, 2022 · 2. Cook the chicken: Preheat the oil in a large skillet over medium heat. Cook the chicken until blackened and cooked through until the internal temperature reads …

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