DirectionsStep1Preheat oven to 375 degrees and line a baking sheet with parchment paper.Step2Trim and slice the cauliflower into 1/4-inch-thick slices.Step3Lay cauliflower pieces out on a baking sheet. Spray the side up with olive oil, and sprinkle 1/2 of the above directed Homemade Seasoning Salt (amounts will vary if using the 1X, 2X, 3x buttons) over the cauliflower.Step4Flip over and spray again with olive oil, and sprinkle over the remaining 1/2 of the above directed Homemade Seasoning Salt (amounts will vary if using the 1X, 2X, 3x buttons).Step5Bake for 15 minutes, flip and bake another 15 minutes until caramelized on edges and tender.Step6Serve with one of our low calorie sauces, or alone. It's great hot or coldNutritionalNutritional30 Calories0.3 gTotal Fat6 gCarbohydrate1,780 mgSodium2.3 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more
Secret Low-Sodium Cauliflower White Sauce
Preview
See Also: kidney friendly cauliflower recipesShow details
WebFeb 21, 2019 · Per serving: 70 calories, 4 g fat, 347 mg sodium, 7 g carbs, 2 g fiber, 3 g sugar, 2 g protein. Get the recipe. 12. Easy Low-Carb Cauliflower Pizza Crust. …
See Also: easy general tso cauliflower recipeShow details
WebChicken Curry Stuffed Sweet Potatoes. 30 mins. Cauliflower with Peppadew Peppers & Raisins. 15 mins. Roasted Florets. 30 mins. Irene's Winter Salad. 35 mins. Find healthy, delicious low-calorie cauliflower …
See Also: general tso's cauliflower recipeShow details
WebAug 22, 2021 · Instructions. In a medium saucepan, melt butter on low heat. Add the flour and stir about 2-5 minutes until a lightly browned paste forms. Add the broth, onions and cauliflower and bring to a boil over medium …
See Also: cauliflower recipes for kidney diseaseShow details
WebOct 25, 2023 · Instructions. Preheat your oven to 425°F. Place the cauliflower florets in a rimmed baking dish large enough to accommodate them in a single layer, such as a 9 X 13 rectangular baking dish. Toss …
See Also: cauliflower recipes for renal dietShow details
WebNov 8, 2021 · Add enough water to cover the cauliflower and heat until water is boiling. Reduce heat to medium-low and simmer until the cauliflower is tender, about 12-15 minutes. While cauliflower is …
See Also: low calorie cauliflower recipesShow details
WebAdd cauliflower and continue to stir for even heat distribution and to avoid burning. Cook until lightly brown. Add in vegetable broth. Using an immersion blender, blend ingredients. Let soup simmer for 10 minutes. …
See Also: Soup RecipesShow details
WebJan 3, 2022 · Instructions. Combine the butter, hot sauce, cornstarch, garlic powder, salt, onion powder, and smoked paprika together then pour over the cauliflower and toss to coat well. Pour into the air fryer basket and …
See Also: Healthy RecipesShow details
WebPlace a large skillet in the oven and preheat to 325°F. When the pan is hot spray lightly with oil and add the cauliflower. Return the pan to the oven and roast the cauliflower for …
WebApr 4, 2024 · You can also use store-bought fresh or frozen cauliflower rice. Heat a large wok or skillet over medium heat and drizzle in sesame oil. Add chopped onion, peas and carrots and sauté until tender, about 2 to …
See Also: Healthy Recipes, Rice RecipesShow details
WebDec 11, 2019 · Add the vegetable broth (4 cups), the cauliflower florets, and the kosher salt (1 teaspoon). Bring to a boil, cover, and simmer on low for about 15 minutes, or until cauliflower is tender. Use an immersion …
WebJan 29, 2018 · Add the flour and stir about 2 minutes. Add the chicken broth, onions and cauliflower and set heat to medium. Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 …
WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …
See Also: Healthy Recipes, Soup RecipesShow details
WebSep 16, 2019 · Steam or boil cauliflower and garlic until soft. Drain the cauliflower, then add buttermilk, butter, salt, pepper and purée with an immersion blender. (If you don't own a hand blender, you should …
See Also: Share RecipesShow details
WebSep 1, 2020 · Separate florets from the head of the cauliflower in equally sized pieces. Rinse and dry pieces. Season with oil, garlic, and seasonings, and bake in the oven until browned. PRO TIP: Every time a recipe calls …
WebNov 3, 2015 · Add the cauliflower and garlic and cook for about 10 minutes, or until the cauliflower is fork-tender. Drain, and return the cauliflower to the hot pan. Cover and let it sit for 2 to 3 minutes. …
WebMay 14, 2024 · hot sauce, cauliflower, nutritional yeast, garlic powder, celery sticks and 7 more. Jerk Cauli Steaks w/ Honey Smashed Sweet Potatoes Seconds. ginger, sweet …