Web1 day ago · In a large pot, heat 1½ tablespoons olive oil, 3 cloves garlic, 1½ inches ginger, ½ red hot chili (all finely chopped). Fry on low heat for one minute. Add the dried and fresh mushrooms, 3 tablespoons soy sauce, ½ teaspoon salt, 2 …
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WebNov 4, 2022 · Here are some money-saving Asian dinner recipes that are easy to prepare, healthy, satisfying, and delicious. They include popular dishes like Kung Pao Chicken, Crispy Beef, Mapo Tofu, Kimchi Ramen, …
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WebJan 26, 2017 · Nutrition (per serving): Calories: 277; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 212mg; Sodium: 523mg; Carbohydrate: 33g; Dietary Fiber: 10g; Sugar: 7g; Protein: 14g. …
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WebMay 1, 2019 · Heat a large skillet over medium-low heat. Add 1 tsp oil; swirl to coat. Add beaten eggs swirl skillet to egg covers surface in a thin layer. Cook until it’s just set, about 2 to 3 minutes, then flip over and cook for …
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WebAsian Ground Turkey and Green Bean Stir-Fry. 4.45 stars average. 25 minutes. A quick and easy gluten free and healthy Asian stir-fry recipe with green beans, ground turkey, ginger and hoisin. On the table in 30 …
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WebIn a medium skillet, toss chicken, corn starch, soy sauce, ginger, garlic and red pepper flakes. Cook chicken over medium-high heat for 5 minutes, until no longer pink. Add vegetables and broth to skillet, reduce heat to …
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WebHealthy chow mein that tastes just like Panda Express but without all the fat and calories! This recipe is so good and super easy to make. Healthy chow mein made with noodles, cabbage, and celery in a tasty homemade …
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WebOct 15, 2015 · Slice chicken breast into bite sizes. In a mixing bowl, add chicken and rest of ingredients for marinade and mix well until chicken is evenly coated. Set aside. In a small mixing bowl, combine all ingredients …
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WebAug 31, 2014 · They’re still quick fix meals though! Or choose recipes with minimal chopping. Thai Stir Fried Noodles (Pad See Ew) – one of the most popular recipes on RecipeTin Eats, a classic Thai takeout you can make at home in 15 minutes – that’s faster than ordering in!! Thai Chilli Basil Chicken Stir Fry – another popular Thai takeout dish!
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, a nutrient that can help remove excess cholesterol from your body. Plus, these recipes support healthy aging.
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WebJul 3, 2017 · Get the Recipe: Chinese Chicken Salad. Photo by Maisan Djuhadi. 2. Chinese Pepper Steak 312 Calories. This veggie-packed dish is made with pantry staples and tastes delicious served with noodles or rice. Get the Recipe: Chinese Pepper Steak. Photo by Erik Wiemer. 3. Chinese Take-Out Shrimp with Garlic 227 Calories.
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Web27 asian recipes with ratings, reviews and recipe photos that are low in cholesterol and more likely to be heart healthy that can be prepared in 20 mintues or less. From Asian Coleslaw to Seared Ahi Served with Floral of Asian Greens.
WebOct 11, 2016 · Nutrition (per serving, yields 4): 305 calories, 6.3 g fat (1.6 g saturated), 420 mg sodium, 27.6 g carbs, 1 g fiber, 8.5 g sugar, 32.7 g protein Traditional General Tso's is usually a dietary nightmare. One serving can deliver an entire day's worth of sodium, ¾ of your total caloric intake, over 100 grams of carbs, and a whopping 90 grams of fat.
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These chicken and asparagus crepes are perfect for brunch with friends or a cozy dinner for your family.
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WebApr 16, 2016 · Heat a wok over high heat and add 1 Tbs of cooking oil; add slicked chicken and shrimp and cook until they are 3/4 way cooked and golden edges, about 1 minute each side. Remove from wok and set aside. In same wok, add 1 Tbs cooking oil; add tofu and cook for 1 to 2 minutes or until golden edges.
WebApr 30, 2024 · This napa cabbage tofu soup recipe is a low-calorie and nutritious weight-loss meal. It features napa cabbage, mushrooms, and tofu, and takes only 15-20 minutes to prepare. The blend of ginger, garlic, and soy sauce creates a comforting and satisfying soup that supports your weight loss goals while allowing you to enjoy the delicious flavors of