Lighter Low Carb Pastry Recipe

Listing Results Lighter Low Carb Pastry Recipe

WEBDec 7, 2021 · Instructions. Combine the cold water and vinegar in a measuring cup and set aside. In a large bowl, add all-purpose flour and cold butter. Blend flour and …

Rating: 4.6/5(12)
Total Time: 22 mins
Category: Dessert
Calories: 208 per serving

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WEBJun 11, 2017 · Add cold cubes of butter and pulse until it resembles small peas. Add egg white and water mixture and pulse until it comes …

Rating: 5/5(28)
Total Time: 35 mins
Category: Dessert
Calories: 159 per serving
1. Preheat oven to 350 F and place the rack in the middle position. Place a 9- inch pyrex pie plate in the freezer. Mix egg white with water.
2. Measure the dry ingredients into the bowl of a food processor and pulse to combine. Add the cubed cold butter and pulse until the butter is pea-sized. Drizzle the egg white around the bowl of the crust ingredients and pulse until the dough comes together.
3. Place a new piece of cling film on the counter. Unwrap the pie crust dough and place it on the center. Place another piece of cling film on top of the dough. With a rolling pin, and starting at the center, roll the dough away from yourself. Give the dough a quarter turn and roll away from your self again. (If the cold dough crumbles a bit, don't worry, the rolling will warm it up and it will press back together.) Do this several times, flipping the whole pie crust over and proceeding with the other side until you have a 12 inch round disc. Place the crust in the freezer for 3-5 minutes or the refrigerator for 15 minutes.
4. Remove the pie plate from the freezer and place on your work surface. Remove the rolled crust from the freezer or refrigerator and peel-off the top piece of cling film. If the dough is stiff as a board, let it sit for a minute on the work surface.

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WEBNov 2, 2021 · Instructions. In a small bowl, combine your dry ingredients and mix well. Add the melted butter and egg and mix until combined. …

Ratings: 416
Category: Dessert
Cuisine: American
Total Time: 17 mins

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WEBMay 16, 2020 · Vital Wheat Gluten Puff Pastry After Baking with Cheese. Nutrition For 1/8th of vital wheat gluten keto puff pastry dough: 153 calories 1.3 NET carbohydrates 14.6g fat 5.6g protein 4.1g fibre. Nutrition …

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WEBNov 14, 2019 · This is an awesome no fail pie pastry that is easy enough to work with, is keto / low carb friendly, and husband approved. Prep Time: 30 minutes. Cook Time: 25 minutes. Chill time: 1 hour 50 minutes. Total …

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WEBCreate a ball with the dough, cover with saran wrap and refrigerate for about 60 minutes. Preheat oven to 350 degrees F. Grease pie pan with oil of choice. I use coconut oil. Press the dough down to evenly cover the …

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WEBOct 26, 2021 · Press the dough into the bottom and sides of a 9-inch pie pan to form an even layer. Optional: Flute the edges by pressing with a finger. Bake the pie crust for 10-12 minutes, or just until it starts to …

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WEBDec 3, 2021 · Gently press dough into pie plate and trim away any excess from edges. Prick dough all over with fork. Place pie plate in freezer for 10 minutes. While dough chills, preheat oven to 325° Fahrenheit. After 10 …

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WEBAug 31, 2023 · Preheat oven at 350 °F. Mix all ingredients in a food processor, not in a mixing bowl. Mix until it balls up. Dump the keto pie crust dough onto the pie plate and spread thin. The almond flour pie crust …

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WEBMar 4, 2024 · Dry mix. In a mixing bowl, add the almond flour and Parmesan cheese and mix. Step 3. Wet mix. Add the butter and rub into the almond and parmesan mixture until no pieces of butter remain. Then …

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WEBOct 6, 2019 · 3 tablespoons of coconut flour. 4 tablespoons whey protein isolate. 1 tablespoon of psyllium husk. 1 egg. 1/4 teaspoon of salt. 1 tablespoon apple cider vinegar. 4 oz of butter (frozen/grated, and cubed) …

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WEBNov 15, 2023 · Chill the dough for at least 30 minutes. While the dough chills, coat a standard 9”-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a …

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WEBFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 …

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WEBApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …

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WEBMay 26, 2020 · Turn dough onto a length of cling wrap and form into a disc. Wrap tightly at refrigerate for at least an hour, or overnight (up to 3 days.) When ready to make pastys, heat the oven to 375°F. To assemble the …

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WEBPreheat oven to 400 degrees. Heat 2 tablespoons oil in a large saucepan over medium heat. Add carrots and onions; season with salt and pepper, and cook until carrots are crisp-tender, 8 minutes. Add thyme and cook …

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WEBApr 8, 2023 · Boil the mixture until thickened, then add the chicken, peas, onions, and thyme. Transfer the mixture to a pie dish. Place the pie dough on top of the dish and crimp. Brush the dough with the egg wash, and …

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