Light Eggplant Parmesan Recipe Healthy

Listing Results Light Eggplant Parmesan Recipe Healthy

Webdirections. Slice eggplant into 1/4 inch rounds, discarding stem. Spray large skillet with cooking spray. Heat skillet to medium-high. Brown eggplant slices in skillet, turning after …

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WebPreheat the oven to 375°F. Line one baking sheet with paper towels and another with parchment paper. Prepare the Eggplant. Cut off and discard one end of the …

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Web1 Egg (scrambled with a fork for dredging) Eggplant (8 Japanese-style or 4 globe-style) Shredded cheese (1 pack Organic Valley Italian blend with 1 cup of …

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Frequently Asked Questions

How to make the best eggplant parmesan recipe?

  • Spread the bottom of an ovenproof dish with a ladleful of tomato sauce.
  • Arrange the fried eggplant next to each other without overlapping. ...
  • Cover everything with abundant grated cheese. ...
  • Preheat the oven to 180° and bake the eggplant parmigiana for about 30 minutes in static mode.

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How to make this healthy eggplant parmesan recipe?

Instructions

  • ▢ Preheat oven to 400 degrees. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper, and bake for ...
  • ▢ Remove from oven. ...
  • ▢ You can also serve the eggplant with 1/2 cup cooked whole wheat or lentil pasta for a complete meal. ...

What is a good recipe for eggplant?

Here’s a brief overview of how to cook eggplant:

  • Wash the outside and either peel the skin or leave it on.
  • Slice the top and bottom off to remove the stem.
  • Cut it length-wise, then dice into whatever size you want (rounds or cubes) and add some sea salt to improve the texture. ...
  • You can now bake, grill, roast, fry, etc. ...
  • Completely cooking it through results in a soft, smooth and creamy texture.

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What temperature do i bake eggplant parmesan?

What is the best way to heat up eggplant parmesan?

  • Preheat your oven to 350 degrees Fahrenheit.
  • Transfer all of the eggplant parmesan to an ovenproof dish.
  • If you want to add some extra cheese or spices, you can do so now.
  • Cover the dish in aluminum foil.
  • Heat the dish for 10 minutes.

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