Lentil And Carrot Soup Recipe

Listing Results Lentil And Carrot Soup Recipe

WebMar 22, 2024 · Instructions. In one pot, melt your butter (or heat your olive oil) on medium. Add in the onions and saute until transluscent – about 4 …

Rating: 4.9/5(14)
Total Time: 50 mins
Servings: 8
Calories: 302 per serving

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WebFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at …

Rating: 5/5(1)
Total Time: 40 mins
Category: Soup
Calories: 198 per serving
1. Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat.
2. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender.
3. Turn off the heat, and add spinach. Stir until the spinach is wilted.
4. Salt and pepper to taste. Serve hot with crusty bread.

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WebMay 14, 2014 · This low calorie carrot and lentil soup has only 212 calories per serving. Detailed instructions for this carrot and lentil

Ratings: 3
Calories: 212 per serving
Category: Lunch
1. Spray the bottom of a large saucepan, 5 times, with the low Cal cooking spray. Turn on the heat on high under the saucepan and wait until the oil bubbles, then turn down to a low heat. Or heat the olive oil
2. Add the diced onion and soften it, stirring continuously for about 4 – 5 minutes, then add the diced carrots adding drops of hot water if the mixture becomes dry or begins to stick and continue to stir for a further 3 – 4 minutes.
3. Add the lentils, ground coriander, ground ginger, mild chilli powder and vegetable stock.
4. Stir well, bring to the boil and turn down to simmer gently for 20 –25 minutes until all the mixture is completely softened. Remove from the heat.

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WebNov 8, 2023 · Add the garlic, paprika, and cumin and cook, stirring, until fragrant for about 1 minute. Add the carrots, lentils, tomato paste, thyme, …

Cuisine: Vegan
Total Time: 35 mins
Category: Soup
Calories: 225 per serving

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WebMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …

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WebDec 14, 2020 · Chop the onion and mince the garlic and add to a large pan with the olive oil. Saute for about 5 minutes or until very fragrant and the onion is translucent. Add in all of the spices, salt and chopped carrots. …

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WebOct 9, 2023 · Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, garlic and carrots and cook, stirring frequently, for about 5 minutes. Add the cinnamon, ginger and turmeric and stir into the …

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WebMar 24, 2020 · Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to …

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WebNov 8, 2022 · Saute for another 2 minutes until fragrant. Add lentils, broth, tomato paste, and coconut milk. Bring to boil. Turn heat down to low and cover. Cook for 15-20 …

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WebMar 4, 2023 · Heat the oil in a large saucepan or Dutch oven over medium-high heat. Cook the onion, carrots, and bell pepper until the onion is translucent. Add the garlic, chili powder, cumin, paprika, and oregano …

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WebOct 13, 2020 · One: Add the oil to a large pan and once hot, add the carrots and onion and cook for 2 minutes. Two: Add the lentils to the pan and cook for a further 30 seconds. Three: Add the rest of the ingredients, except …

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WebNov 20, 2023 · The complete written recipe can be found in the recipe card below. Step 1: Heat a large soup pot on medium-high heat and add the olive oil and sauté onions for 7-10 minutes or until starting to brown. …

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WebDec 21, 2022 · Cook for 5 minutes, or until the onion is transparent and fragrant. Mix in all of the spices, salt, and carrots. Cook for 5 minutes more to soften the carrots and enable …

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WebJan 27, 2023 · Saute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. Once it shimmers, add the diced onions, carrot, celery, and potatoes and cook. Saute, …

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WebDec 6, 2022 · Step 1 - Saute the carrot and onion in olive oil for 5 minutes. Step 2 - Add the garlic and ginger and saute for 1 more minute. Step 3 - Add the red lentils, vegetable stock, lemon zest, and all the spices. Step 4 - …

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WebDec 13, 2023 · Add the carrots and celery; cook for 5 minutes or until softened, stirring often. Add the garlic and stir; cook until fragrant, about 30 seconds. Add the lentils and slices, cumin through salt; stir and cook for …

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WebOct 9, 2023 · Add chopped carrot, chili powder, paprika, turmeric, cumin and pepper to pan, and sauté for 2 minutes more. Add lentils, vegetable broth and milk to the pan. Bring soup to a boil and reduce heat until …

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