Lentil And Carrot Soup Recipe

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WebApr 17, 2024 · Add the olive oil, diced shallots, and garlic. Sauté for a few minutes. Step 3: Add the diced carrots. Cook for a few minutes and then combine with the red lentils, dried oregano, smoked paprika, and ground …

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WebDec 21, 2022 · Cook for 5 minutes, or until the onion is transparent and fragrant. Mix in all of the spices, salt, and carrots. Cook for 5 minutes more to soften the carrots and enable …

Rating: 5/5(8)
Total Time: 35 mins
Category: Appetizer, Dinner, Main Course
Calories: 257 per serving

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WebNov 8, 2023 · Add the garlic, paprika, and cumin and cook, stirring, until fragrant for about 1 minute. Add the carrots, lentils, tomato paste, thyme, …

Cuisine: Vegan
Total Time: 35 mins
Category: Soup
Calories: 225 per serving

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WebOct 13, 2020 · One: Add the oil to a large pan and once hot, add the carrots and onion and cook for 2 minutes. Two: Add the lentils to the pan and …

Ratings: 131
Calories: 257 per serving
Category: Appetizer, Soup
1. Add the oil to a large pan and once hot, add the carrots and onion and cook for 2 minutes.
2. Add the lentils to the pan and cook for a further 30 seconds.
3. Add the rest of the ingredients, except the Greek yogurt, and simmer for 30 minutes. If it starts to look a little thick, add a little more water.
4. Blend the soup until smooth and serve in bowls with Greek yogurt on top.

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WebMar 22, 2024 · Instructions. In one pot, melt your butter (or heat your olive oil) on medium. Add in the onions and saute until transluscent – about 4 minutes. Stir in the garlic and ginger for 30 seconds. Add in the carrots, …

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WebDec 14, 2020 · Chop the onion and mince the garlic and add to a large pan with the olive oil. Saute for about 5 minutes or until very fragrant and the onion is translucent. Add in all of the spices, salt and chopped carrots. …

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WebJan 15, 2022 · Stir them as they cook to avoid burning and sticking to the bottom of the soup pot. Red lentils and grated carrots in a soup pot for split red lentil soup. Add the grated carrot and split red lentils to the onions. …

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WebOct 9, 2023 · Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, garlic and carrots and cook, stirring frequently, for about 5 minutes. Add the cinnamon, ginger and turmeric and stir into the …

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WebNov 8, 2022 · Saute for another 2 minutes until fragrant. Add lentils, broth, tomato paste, and coconut milk. Bring to boil. Turn heat down to low and cover. Cook for 15-20 …

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WebJan 24, 2023 · Store leftover soup in an airtight container for 5 days. This is another excellent lentil soup recipe for freezing. Make a double batch and prepare piping hot soup for the next chilly day. Reheat soup on the …

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WebOct 9, 2023 · Find the full printable recipe below. Heat the olive oil in a large pot or Dutch oven over a medium-low heat. Sauté the chopped onions and carrots in the olive oil until …

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WebMar 3, 2023 · Stir for 1 minute and bring to a boil. Reduce to medium low heat, cover and cook for 20 minutes or until lentils and carrtos are softened and full cooked. Remove the …

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WebMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …

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WebJan 24, 2023 · Spiced Carrot and Lentil Soup Slimming World Friendly Recipe. by Fatgirlskinny · January 24, 2023. This Carrot and Lentil soup is super cheap to make as well as easy to create and healthy too. Syn …

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WebOct 26, 2023 · Add the lentils, carrots, vegetable stock and almond milk to the large saucepan and bring to a rolling boil. Reduce the heat to low-medium, stir and season with salt, pepper, ground coriander and chilli …

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WebFeb 20, 2020 · Nutrition Highlights. This soup packs a lot of nutrition in one cup! A one cup serving contains: 123 calories. 1 gram fat. 7 grams protein. 22 grams carbohydrates. 9 grams fiber. 12% of the Daily Value of …

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WebApr 9, 2024 · Rinse the lentils in cold water. Drain. In a large sauce pot, heat olive oil on medium-low heat. Add onion and garlic and sauté for a 2 minutes, until the onions are translucent. Add all the rest of ingredients. …

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