Lebanon Stuffed Courgette Recipe

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WebOct 13, 2014 · Add garlic and cook for a further minute, stirring all the time; then remove the pan from the heat. Transfer about 60 ml of the onion …

Rating: 5/5(6)
Category: EntreeCuisine: LebaneseTotal Time: 1 hr 45 mins

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WebMar 16, 2023 · Slice in half lengthwise. Scrape out the flesh into a bowl and set aside. Coat zucchini with olive oil and place under the broiler until …

Rating: 4.8/5(4)
Category: RecipesCuisine: Middle EasternCalories: 381 per serving1. Wash zucchini and slice off tops and bottoms
2. Slice in half lengthwise
3. Scrape out flesh and set aside.
4. Coat zucchini with olive oil and place under the broiler until they turn soft about 5-10 mins on each side.

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WebApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the …

Rating: 4.8/5(26)
Total Time: 1 hr 5 minsCategory: Entree, Main CourseCalories: 279 per serving1. Preheat oven to 375°F.
2. Slice the zucchini in half lengthwise. Using a spoon or melon baller, scoop out the flesh from the center, leaving a ¼-inch shell around the edges. Save the zucchini flesh in a bowl for later. Arrange the zucchini halves in a large baking dish and spray them with olive oil. Bake in the oven for 20 minutes until slightly softened. Remove from oven.
3. While the zucchini is baking, spray a large sauté pan with olive oil. Add the onion and ground turkey. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. Add the chopped zucchini to the pan. Season the mixture with the salt and pepper. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Stir in the tomato sauce and simmer a few minutes longer.
4. Spoon the turkey filling into the zucchini halves. Mix the mozzarella cheese and breadcrumbs together in a bowl and sprinkle the mixture on top of the zucchini boats.

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WebJan 7, 2020 · 17 Delicious Zucchini Recipes That Make Following a Low-Carb Diet Way Easier. While cauliflower gets all the glory these days, we haven't forgotten about zucchini when it comes to finding low-carb

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WebThis step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground beef and stir with a …

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WebJul 31, 2023 · Drizzle with a tablespoon of olive oil and sprinkle with sea salt. Roast the zucchini in the oven for about 15-20 minutes, until soft. Meanwhile, heat another tablespoon (15 mL) of olive oil a large non-stick …

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WebApr 5, 2023 · Place a pan on a medium heat and add oil. Fry the garlic and chilli for a minute or two until fragrant and add the roughly chopped flesh and seeds and gently fry for a few minutes until tender. 4. Brown the …

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WebFeb 5, 2021 · These stuffed vegetable recipes are low in carbohydrates with no more than 15 grams per serving. Whether it's a stuffed pepper recipe or a stuffed portobello mushroom recipe, these healthy …

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WebNov 18, 2022 · Spiced stuffed courgettes with beef mince make a satisfying dish on the keto low-carb diet. The process begins by carefully hollowing out fresh courgettes, creating a perfect vessel for the …

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WebSep 23, 2010 · Add the chopped tomatoes, the tomato paste, sugar, Worcestershire sauce, and the red wine and stir until mixed well. Turn the heat down to medium low, cover and …

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WebJun 14, 2022 · Is zucchini allowed on keto? Yes, absolutely! Zucchini is a low carb vegetable that is rich in nutrients. One medium zucchini contains 6 grams of carbs and 2 …

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Web2 days ago · Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards of the zucchini, chop it …

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WebJun 27, 2022 · Keto Chocolate Zucchini Muffins. Keto Zucchini Hash Browns. Ground Beef Zucchini Stir Fry with Pesto. Chocolate Zucchini Cake. Best Low Carb Chocolate …

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WebAdd beef and cook until no longer pink, 5 minutes. Season with salt and pepper. Add marinara and stir until combined. Add crushed chilli flakes. Step 3 Spread ricotta on …

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WebAug 16, 2021 · Place the ricotta, goat's cheese, lemon zest, chopped mint (or basil), egg yolks, salt and pepper into a bowl. Mix to combine. Gently open up each flower and remove the stamen. Stuff with the cheese …

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WebJan 19, 2021 · Set aside. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. Add the garlic, spices and …

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WebNov 13, 2021 · Instructions. Preheat the oven to 190C/375F. Lightly grease a large baking dish. Slice the tops of the bell peppers off, and de-seed them, and remove excess …

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