web7. Clary sage restless legs sleep spray. 4 drops clary sage. 2 drops ylang-ylang. 2 drops vanilla. Clary sage is said to be useful for relaxing muscle spasms and pain. DIY sleep …
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webDirections. Add the alcohol, essential oils, and beads (if using) to a small, tinted, glass spray bottle. Fill the bottle the rest of the way with distilled water. Spritz a few pumps into the …
webAug 16, 2019 · 9. Relaxing DIY Linen Sleep Spray. This three-ingredient spray uses lavender and chamomile to help you drift off easily, and the sweet orange may seem like …