Lactation Cookies Nutritional Information

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DirectionsStep1Preheat the oven to 350 F.Step2In a bowl combine flaxseed meal with shredded coconut.Step3In another bowl beat egg yolks with erythritol, almond butter, melted coconut oil, melted butter, vanilla extract and sea salt. Add flaxseed meal with shredded coconut and mix until smooth.Step4Line a baking tray with parchment paper.Step5Spoon the batter onto the baking tray.Step6Bake 10-12 minutes. Enjoy!IngredientsIngredients½ cupFlaxseed Meal¼ cupCoconut (shredded, unsweetened)½ cupAlmond Butter2 Egg Yolks¼ cupCoconut Oil (melted)¼ cupButter (melted)2 tablespoonsErythritol (or to taste)1 teaspoonVanilla Extract½ teaspoonSea SaltSee moreNutritionalNutritional261 Calories25 gTotal Fat57 mgCholesterol6 gCarbohydrate181 mgSodium5 gProteinFrom ketovale.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Keto Lactation Cookies

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  • WebOct 6, 2021 · 1. Preheat oven to 350 degrees. Prepare cookie sheets with silicone mats or parchment paper. 2. In a small bowl, combine flaxseed, …

    Servings: 22
    Total Time: 20 mins
    Estimated Reading Time: 4 mins
    Calories: 118 per serving
    1. Preheat oven to 350 degrees. Prepare cookie sheets with silicone mats or parchment paper.
    2. In a small bowl, combine flaxseed, coconut flour, hemp seeds, brewers yeast, sugar, and salt.
    3. In a microwave-safe medium-size bowl, combine coconut oil, butter, and peanut butter. Microwave until completely melted and combines. (Mine took about 1 min.)
    4. Once melted mix in eggs and vanilla.

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    WebMay 23, 2017 · Instructions. In a large bowl, mix all of your dry ingredients together: oats, brewer's yeast, salt, baking powder, baking soda, ground …

    Cuisine: American
    Category: Dessert
    Total Time: 35 mins
    1. In a large bowl, mix all of your dry ingredients together: oats, brewer's yeast, salt, baking powder, baking soda, ground fenugreek and pumpkin pie spice.
    2. Puree the banana using a hand mixer or a fork. Add the eggs and coconut oil and give it a good mix.
    3. Add your wet ingredients to the dry and mix well. Then, add in your oats and gently mix by hand so you don't break them. You can use a mixer but it loses its oatmeal cookie texture.
    4. Add raisins, almonds, walnuts, or whatever nut/seed of your choosing. These are for extra nutritional value.

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    WebJan 3, 2023 · Healthy Lactation Cookie Recipe. Yield: 1. Prep Time: 15 minutes. Cook Time: 15 minutes. Additional Time: 5 minutes. Total Time: …

    Reviews: 13
    Calories: 265 per serving
    Category: Breastfeeding
    1. Preheat oven to 375 degrees.
    2. In a large bowl mix room temperature (softened) coconut oil and sugar.
    3. Add in egg and coconut milk. Mix well.
    4. Add remaining ingredients and stir until combined.

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    WebSep 6, 2022 · Instructions. First, preheat the oven to 350ºF and spray a baking sheet with nonstick cooking spray. Set aside. Cream the butter, brown sugar, maple syrup, and vanilla together in a large mixing bowl …

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    WebJan 22, 2024 · In a medium bowl, combine the oats, flour, flaxseed, baking powder, baking soda, cinnamon and salt. 2. To the bowl of your KitchenAid (or a separate bowl), add the butter, sugar and brown sugar. Mix for 3-4 …

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    WebApr 24, 2023 · Step 1: Preheat the oven the 350 degrees F and line three baking sheets with parchment paper or a silpat. Prepare the flax eggs by combining 2 tbsp of flaxseed with 5 tbsp unsweetened vanilla almond …

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    WebFeb 4, 2022 · Mix brown sugar into coconut oil, and mix in vanilla. Mix in flax egg - whisk well until the mixture becomes tightened, smooth and glossy. Blend dry ingredients - combine ground oats, flour, almond meal, …

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    WebAug 9, 2021 · Pour the liquid ingredients into the dry ingredients and stir with a spatula at first, then squeeze with lightly oiled or wet hands to help the ingredients come together. The dough is sticky, and that's normal. …

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    WebJan 26, 2021 · Mix the Dough. Whisk together all of the dry ingredients in a large bowl. Combine the butter and honey (or your sweetener) in a large bowl. Using a hand mixer or in a stand mixer with a paddle attachment …

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    WebSep 26, 2018 · Instructions. Mix together flaxseed meal and water, set aside for 3-5 minutes. Sift together flour, brewer's yeast, salt, cinnamon and baking soda. In a large mixing bowl, cream together butter and sugars. …

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    WebFeb 9, 2018 · 3/4 cups Whole Wheat Flour (If you are gluten free I have tried substituting the wheat flour with oat flour and they turn out equally as delicious!) **Bake at 350 degrees for 10-14 minutes. Yields 12 low fat …

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    WebMay 13, 2023 · Preheat the oven to 350ºF and line a large baking sheet with parchment paper. In a large bowl, combine the coconut oil, sugar, egg, and vanilla and mix well. Add in the oat flour, ground flax seeds, brewer's …

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    WebJun 9, 2022 · Scoop 1 tablespoon of the batter and roll into balls until smooth. Place on a baking sheet. Add the remaining 1/4-cup chocolate chips to a microwave-safe bowl with coconut oil. Microwave in 30 …

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    WebFeb 25, 2015 · Preheat the oven the 350 degrees F. In a large bowl, whisk together the oats, flour, yeast, flaxseed, baking powder, soda, cinnamon and salt. In the bowl of your electric mixer, beat the butter and coconut …

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    WebSet aside. In a large bowl, and using an electric mixer on medium speed, beat softened butter, granulated and brown sugar until creamy, about 1 minute. Add egg, vanilla, and beat until incorporated. Pour the dry …

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