Kima Hamburger Curry Recipe

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  1. For the lowest points opt for 95% lean ground beef. You could also use ground turkey or veggie crumbles if you prefer.
  2. Adjust the seasonings to suit your tastes. I used a combination of mild sweet curry powder and garam masala (affiliate link). Additional chiles, more curry powder, ground turmeric, ginger, cinnamon
  1. For the lowest points opt for 95% lean ground beef. You could also use ground turkey or veggie crumbles if you prefer.
  2. Adjust the seasonings to suit your tastes. I used a combination of mild sweet curry powder and garam masala (affiliate link). Additional chiles, more curry powder, ground turmeric, ginger, cinnamon
  3. Be sure to dice your potatoes small so they cook in the allotted time. I used white potatoes but sweet potatoes would be good too.
  4. Add more vegetables to increase the volume for minimal calories. Green beans, cauliflower, zucchini, corn, carrots, mixed vegetables would all work.
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  • 5/5(9)
  • Total Time: 45 mins
  • Category: Main Course
  • Published: Oct 26, 2020
  • People also askWhat is a good base for Keema Curry?A grain like rice is a classic base for keema curry: White rice, brown rice, and cauliflower rice all work well. Try saffron rice for an even more fragrant dish. Serve with chapati or naan bread for dipping. Garnish with a sprinkle of lime juice and more fresh cilantro. For a hot spicy finish, drizzle with sriracha.Keema Curry Recipe (Ground Beef Curry) - Our Salty Kitchenoursaltykitchen.comIs curry healthy to eat?

    Deekshita Girkala

    Rating: 5/5(9)
    Total Time: 45 mins
    Category: Main Course
    Published: Oct 26, 2020

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  • WebFeb 9, 2024 · Instructions. Heat a large frying pan over a high heat. Fry the minced beef in the frying pan along with the salt, pepper and cumin, …

    Rating: 4.5/5(2)
    Calories: 356 per serving
    Category: Dinner

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    WebMay 20, 2022 · Spice cooked with the aromatics. Add the ground beef to the pan and sprinkle with 1/2 teaspoon of salt. Break up the meat with the …

    1. Gather your ingredients.
    2. In a pan over medium heat, add 1 1/2 teaspoons oil, and when hot, add the ground meat/poultry, or extra-firm tofu crumbles. Sprinkle with the turmeric and mash the meat into crumbles. Stir occasionally for about 7 to 9 minutes, or until completely browned. Remove the protein with a slotted spoon and discard any remaining fat. If using tofu, this step is not necessary.
    3. Using the same pan, heat another 1 1/2 teaspoons of oil over medium heat and add the onion, salt, and curry leaves, if using. Cook until the onions are golden, about 8 minutes. Reduce heat if necessary to keep the onions from sticking, and/or add a tablespoon of water.
    4. Add the ginger garlic paste and stir for 1 to 2 minutes until it no longer smells raw. Stir in the chili powder, cloves, cinnamon, and coriander. Cook the spices for another minute, then add the tomato sauce or minced tomatoes. Simmer for 6 minutes if using a puree or sauce. If using fresh tomatoes, add another 5 minutes or until the tomatoes are completely cooked down. Cook the mixture until it has darkened and the oil separates along the edges.

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    WebJan 7, 2016 · Add curry, salt and spices. Add potatoes. Cook under high pressure set for 0 minutes then after 5 minutes release the pressure …

    1. Melt oil or butter in a large pan.
    2. Add onion and garlic (if using minced, add a bit of water to reconstitute).
    3. Cook until onion softens and garlic begins to brown (watch it carefully – garlic burns easily!)
    4. Add meat and cook thoroughly.

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    WebApr 3, 2020 · Heat a heavy-bottomed pan over medium-high heat. Once hot, add the oil, whole spices, and onion mixture and sauté until the onions are slightly brown, about 8 minutes. Add the ground beef and cook, stirring …

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    WebAug 22, 2022 · Sautee, stirring constantly, for 1-2 minutes, until very fragrant. Add the salt, pepper, curry powder, garam masala, turmeric, and tomato paste. Stir until the the tomato paste is worked into the beef, and …

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    WebJun 2, 2023 · Reduce the heat to low, add the yogurt to the meat curry, and stir until combined, cook for 1-2 minutes. Add frozen peas and stir to combine then continue to simmer for another 2-3 minutes, check for …

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    WebDec 13, 2022 · Instructions. Heat oil in a saute pan at medium high. Add chopped onions and saute until light brown, about 5 minutes. Then add ground beef, and using a wooden spoon break it up into smaller pieces. …

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    WebOct 13, 2020 · Heat oil in a pot over medium heat, add the onion, garlic, ginger and cook until soft. Add the spices and stir for a few seconds. Add the ground beef and cook until browned. Season lightly with salt and …

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    WebJan 31, 2024 · Fifth step - Add the chopped tomatoes, stir, and add 1 cup of water. Cover and simmer on medium heat for 10 minutes. Sixth step - Uncover and turn the heat high …

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    WebDec 18, 2021 · Instructions. Heat the olive oil in a large, deep pan and fry the onion for 2-3 minutes until it softens. Add the beef mince and fry it for 4-5 minutes until browned. Next, stir in the garlic and ginger and continue …

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    WebJan 16, 2023 · Instructions. Place the minced beef, onion, garlic, and ginger in the slow cooker basin. Mix together the curry paste, beef stock and mango chutney in a jug and …

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    WebJan 18, 2019 · Put in the ground beef. Stir and break any lumps. Add some water and cover and cook on medium low heat for around 15 minutes. Then fry on medium-high heat for 5-6 minutes till any moisture evaporates and …

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    WebMay 1, 2019 · In a saute pan, add the oil and saute the onions until translucent. Add curry leaves and the ground masala paste, along with the chopped tomatoes. Cook on medium to low heat for 2 to 3 minutes until …

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    WebThere are four ingredients I grind for the Keema curry: 4 whole cloves. 3 green cardamon pods. 2 teaspoon poppy seeds. ¼ teaspoon fennel seeds. If using mortar and pestle, add the spices one at a time in the following …

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    WebMar 21, 2023 · How to make Keema Matar. Heat a large pan or dutch oven on medium-high heat and add ghee. Add the whole spices (cinnamon, cumin, black peppercorns, bay leaf, and cloves) and saute them for 30 …

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    WebNov 21, 2023 · Pour the chopped tomatoes, stock and browned mince back into the pan. Stir to combine and cook covered with a lid over a medium/low heat for 10 minutes. After 10 minutes, add the peas and cook for a …

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