WebOct 9, 2023 · Ingredients (makes about 400 ml/ 13.5 fl oz) 2 packs unsalted grass-fed butter (500 g / 1.1 lb) 4-6 cloves garlic, sliced; 2-3 pieces fresh turmeric, sliced or 1 tsp turmeric …
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WebSep 4, 2018 · Instructions. Cut the butter into chunks, and place into a medium saucepan on medium heat. While stirring, slowly heat the butter …
WebAug 7, 2021 · High-Fat Content: Ghee is predominantly fat, making it an ideal choice for the keto diet, emphasizing high fat intake. It offers a concentrated source of healthy fats, including saturated and …
WebPan Seared Scallops with Lemon-Garlic Ghee by @whatgreatgrandmaate. Scallops are truly one of the easiest proteins to cook with the most incredible pay off. This recipe could not be easier to throw together, and …
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WebDec 28, 2018 · A tablespoon of ghee has 14 grams of fat to butter’s 12 grams, and about a gram more of monounsaturated and saturated fats, the good fats, which brings us to MCTs. MCTs. Ghee contains 25% or …
WebFor those of us on the ketogenic diet, ghee couldn’t be more perfect to use. Ghee actually contains slightly more fat per tablespoon than butter does (butter contains water and milk …
WebAug 21, 2016 · Instructions. Peel and slice the onion and crush the garlic. Place in a large casserole dish greased with ghee and cook over a medium-high heat for about 5 minutes or until fragrant and lightly browned. …
WebJan 5, 2018 · Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the marinated chicken along with the marinade to the skillet. Cook for 3 to 4 minutes per side until browned. Pour in the prepared sauce …
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WebAug 5, 2021 · Bulletproof Coffee is a perfect morning or mid-afternoon boost! It provides a sustained source of filling energy that is creamy, rich, and full of flavor. It doesn’t take long to whip up this tasty recipe. It is a …
Web1 day ago · Keto Chicken Bacon Chowder. You really can't go wrong with this combination. Cream cheese, plenty of butter, and mushrooms make up the base, and each bite is …
WebJul 29, 2022 · Press to cut the dough in a circular shape. Scrape away any excess and add to the next dough ball (Pics 5-6). Heat a non-stick pan on medium-high heat. Brush it lightly with oil. Invert the parchment paper …
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WebNov 29, 2022 · At Diet Doctor, we define keto and low carb diets by the following: Keto: Less than 20 grams of net carbs per day. Moderate low carb: Between 20 and 50 grams …
Web6. Keto chicken pesto zoodle salad. This Mediterranean-inspired keto recipe combines chicken, basil, tomato, feta and serves them over fresh zoodles. 5 g. 7. Asian keto …
WebCreamy Spinach & Artichoke Soup. This Spinach & Artichoke Soup is a cozy, low-carb favorite, easy to prepare with everyday ingredients. Enjoy a blend of tangy artichokes, …
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WebApr 29, 2022 · 8. Creamy Cauliflower Mash and Keto Gravy. Potatoes and gravy are total comfort food — and luckily, there’s a keto version. These are made with cauliflower, …
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WebOct 24, 2022 · The recipe starts with freshly brewed coffee. Some people like to use a French Press, others enjoy the hot water pour-over method. Even instant coffee or a Keurig will work. Next, add all of the ingredients …
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WebOct 9, 2023 · Cover with a lid and cook for about 5 minutes. Remove the lid and cook for another 3-5 minutes, stirring frequently. Take off the heat. Season with salt and pepper to taste and add fresh parsley. Fry the eggs …
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